GREEN TEA SHRIMP
Make and share this Green Tea Shrimp recipe from Food.com.
Provided by Cynna
Categories Peppers
Time 35m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Bring the water to a boil and pour over the tea leaves.
- Let the tea steep for 10 minutes and strain.
- Reserve the tea leaves.
- Rinse the shrimp under warm running water; Pat dry with paper towels.
- Add the salt and cornstarch to shrimp and let marinate for 15 minutes.
- In a small bowl, mix together the soy sauce, reserved brewed tea, chicken broth, sesame oil, sugar and blacwhite pepper; Set aside.
- Heat a wok over medium-high to high heat and add the oil.
- When the oil is hot, add the ginger.
- Stir-fry until aromatic (about 30 seconds).
- Add the shrimp, stir-fry for a few seconds, then add the tea leaves.
- Stir-fry the shrimp with the tea leaves until the shrimp turn pink.
- Add the orange bell pepper. Stir-fry for a minute, then add the red bell pepper.
- Mix the peppers in with the tea leaves.
- Push everything up to the sides.
- Add the sauce in the middle of the wok.
- Bring to a boil, then mix with the other ingredients.
- Adjust the seasoning, adding extra salt or soy sauce if desired.
Nutrition Facts : Calories 122.8, Fat 2.8, SaturatedFat 0.5, Cholesterol 129.4, Sodium 944.8, Carbohydrate 5.2, Fiber 0.8, Sugar 2.5, Protein 18.7
SHRIMP IN GREEN TEA
Provided by Betty Fussell
Categories appetizer, side dish
Time 1h15m
Yield Four servings
Number Of Ingredients 8
Steps:
- Peel and devein the shrimp, then rinse and dry them well. Beat the egg white with the rice wine or sherry, salt and water-chestnut powder to make a marinade. Coat the shrimp with the mixture and let marinate for an hour.
- Brew the tea by steeping the leaves in the boiling water in a covered pot. Let sit for 10 minutes.
- Heat a wok over high heat, add the oil and when it is very hot, add the shrimp. Stir-fry very quickly, 15 to 30 seconds. Remove the shrimp and set aside.
- Wipe the wok clean with paper towels. Reheat the wok, pour in three-quarters of the tea, plus two teaspoons of the leaves. Add the shrimp, heat for a minute only and pour contents into serving dish.
Nutrition Facts : @context http, Calories 199, UnsaturatedFat 7 grams, Carbohydrate 4 grams, Fat 9 grams, Fiber 0 grams, Protein 24 grams, SaturatedFat 1 gram, Sodium 976 milligrams, Sugar 0 grams, TransFat 0 grams
LOW-CAL GREEN-TEA-POACHED SHRIMP STIR-FRY
A great recipe from the Loblaws calender. It is much lighter and refreshing taste than traditional stir fry. the green tea flavour really adds a new dimension. You can also add some cayenne.
Provided by Izzy Knight
Categories Asian
Time 35m
Yield 4 serving(s)
Number Of Ingredients 19
Steps:
- Make 5 cups of green tea.
- Reserve 2 tea bags.
- Reserve 1 cup, and paoch shrimp in 4 cups of green tea with half the garlic and ginger.
- Simmer 4 min (should be opaque but not cooked) heat the peanut oil in a preheated deep frying pan.
- lower heat slightly.
- add the remaining garlic, then stir in cabbage, snow peas, broccoli, peppers, carrots, and contents of 2 green tea bags.
- Stir fry for 4 minutes.
- add 1 cup green tea, rice wine vinegar, 1 tsp sesame seed oil, soy sauce, and hoisin sauce, cover and cook for 3 ninutes.
- remove the lid and stir in rest of sesame seed oil, bean sprouts, water chestnutt and shrimp, toss for 1 minute.
- Garnish with green onions and voila!
Nutrition Facts : Calories 186.8, Fat 7, SaturatedFat 1.2, Cholesterol 42.8, Sodium 954.9, Carbohydrate 22.7, Fiber 4, Sugar 7, Protein 10.7
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