3 Ingredient Healthy Ice Cream Recipes
HOMEMADE VANILLA ICE CREAM
We don't want to brag, but as far as vanilla ice cream recipes go, this one is the best. And with only four ingredients, it just might be the easiest, too. No ice cream maker? No problem. Just follow the directions below to learn how to make homemade ice cream by hand. It's the perfect base for our best ice cream sundae ideas, too. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Desserts
Time 25m
Yield 1-1/4 quarts.
Number Of Ingredients 4
Steps:
- Combine all ingredients, stirring to dissolve sugar completely. Fill cylinder of ice cream maker no more than two-thirds full; freeze according to manufacturer's directions. (Refrigerate any remaining mixture until ready to freeze.) Serve immediately or store in covered containers in freezer.
Nutrition Facts : Calories 308 calories, Fat 22g fat (14g saturated fat), Cholesterol 78mg cholesterol, Sodium 37mg sodium, Carbohydrate 23g carbohydrate (23g sugars, Fiber 0 fiber), Protein 3g protein.
3 INGREDIENT HEALTHY ICE CREAM
Want ice-cream while still on a diet? I've got you covered... this is the best healthy ice cream that you could ever make, and anything that's home-made is better. This is not my recipe. I found it online and i thought i should share it. this is the original one: http://www.thekitchn.com/recipe-3-ingredient-healthy-ice-cream-164323
Provided by Tizu P.
Categories Low Protein
Time 5m
Yield 1 pint, 1 serving(s)
Number Of Ingredients 4
Steps:
- In a medium mixing bowl, stir the corn starch with 1/4 cup of the coconut milk until smooth.
- Set aside.
- Heat the remaining coconut milk in a small saucepan over low heat until it bubbles around the edges. Whisk the starch mixture into the coconut milk and cook gently over low heat, stirring briskly, until mixture begins to thicken, which will happen quickly.
- Once it appears to be thickening, remove it immediately from the heat and whisk in the juice.
- Transfer the mixture to a heatproof bowl and let it cool to room temperature, then refrigerate until chilled and able to scoop it.
Nutrition Facts : Calories 359.2, Fat 25.3, SaturatedFat 21.4, Sodium 17.5, Carbohydrate 34.9, Fiber 12.1, Sugar 8.2, Protein 4.5
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