Keto Nut Granola Blueberry Cinnamon Recipes

KETO GRAIN-FREE GRANOLA

Steps:

• Preheat oven to 250 degrees.
• Add macadamia nuts, pecans, almonds and pumpkin seeds to a skillet. Cook over medium heat until nuts and seeds are lightly toasted. Remove from heat.
• Add sunflower seeds, chia seeds, hemp hearts, sweeteners, cinnamon, nutmeg and a pinch of salt. Stir to combine. Set aside.
• In a medium bowl, beat egg whites until soft peaks form.
• Gently fold nut and seed mixture into the egg white meringue until combined.
• Spread granola mixture over a parchment lined baking tray. Bake at 250 degrees for 45 minutes.
• Remove from the oven and let cool completely. Granola will continue to harden as it cools. Once cool, break into bite sized pieces. Store in a air tight container.

KETO CINNAMON GRANOLA

Steps:

• Preheat oven to 375 degrees F (190 degrees C).
• Mix walnuts, pecans, coconut, and almonds together in a bowl.
• Stir cinnamon, erythritol, and sucralose into melted butter; pour over nut mixture and stir to coat. Spread granola in a single layer on a baking sheet.
• Bake in the preheated oven until crunchy, 8 to 10 minutes. Remove from oven; stir and allow to cool.

KETO GRANOLA

Steps:

• Preheat oven to 325 degrees. Line a baking sheet with parchment paper and set aside.
• If you have whole nuts, you can add them to a food processor and chop them up. For granola, you want smaller-sized pieces. If you purchased chopped nuts and they are small enough pieces, you can bypass this step.
• In a large bowl, mix together the chopped pecans, almonds, walnuts, hemp hearts, and cashews.
• In a separate smaller bowl, whisk together melted butter, cinnamon, keto maple syrup, vanilla extract, and brown keto sweetener.
• Pour the sweetened butter mixture over the nuts and stir. Spread coated mixture over a baking sheet, and bake in the oven for 15 to 18 minutes. Start checking the granola at 15 minutes to make sure it doesn't burn.
• Let the granola cool before storing it in a sealed container. It will stay fresh for 2 weeks.
• Enjoy as cereal with almond milk, on top of low carb yogurt, sprinkled on keto-friendly ice cream, or just as a snack!