ZUCCHINI-STUFFED CHICKEN
Now that we're empty nesters, my husband is the brave one who gets to test my new recipes. This one quickly received a thumbs-up.
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large ovenproof skillet, saute onion in 1 tablespoon oil for 3 minutes or until crisp-tender. Add garlic; cook 1 minute longer. Add zucchini and red pepper; saute for 3 minutes or until crisp-tender. , Remove from the heat; stir in the cheese, basil, salt and pepper. Carefully loosen the skin on one side of each chicken breast to form a pocket; stuff with vegetable mixture. , In the same skillet, brown chicken skin side down in remaining oil. Turn chicken. Bake, uncovered, at 375° for 25-30 minutes or until a thermometer reads 170°.
Nutrition Facts : Calories 387 calories, Fat 19g fat (5g saturated fat), Cholesterol 116mg cholesterol, Sodium 517mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 2g fiber), Protein 44g protein.
ZUCCHINI-STUFFED CHICKEN BREAST
The skin of this chicken makes a natural pocket to hold the stuffing mixture in. This is a great recipe for a dinner party, quite easy to make, and very delicious.
Provided by Kittencalrecipezazz
Categories Chicken
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Set oven to 375 degrees F.
- Butter a 13 x 9-inch baking pan.
- In a skillet, melt butter; saute onion, parsley and basil until onion is tender (about 3 minutes).
- Add garlic (if using) zucchini and cook 2 minutes longer.
- Remove from the heat; stir in bread crumbs, egg, cheese salt and pepper.
- Carefully loosen the skin if chicken on one side to form a pocket.
- Stuff each chicken breast with the zucchini mixture then place in a greased dish.
- Bake for 35-45 minutes or until chicken is cooked through.
Nutrition Facts : Calories 369.9, Fat 23, SaturatedFat 11.6, Cholesterol 140.8, Sodium 302, Carbohydrate 15.8, Fiber 1.8, Sugar 3.6, Protein 25.1
ZUCCHINI STUFFED CHICKEN
This recipe comes from a cookbook put together as a fundraiser by the mothers in my nephews school. I like this recipe because after the first time you make this it goes very quickly & looks like more work than it actually is.
Provided by Lori in Brooklyn
Categories Chicken
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees.
- Rinse chicken, remove fat& pat dry.
- Shred zucchini (unpeeled) in food processor.
- In a saucepan melt margerine& add zucchini, cook stirring about 5 minutes.
- Remove from heat, shred bread into crumbs& add to zucchini, stir in egg& seasoning, mixing well.
- Carefully loosen skin on each chicken quarter to form a pocket& spoon 1/4 of the stuffing into each.
- Brush with honey& bake 50 minutes until tender.
Nutrition Facts : Calories 808.2, Fat 46.9, SaturatedFat 12.4, Cholesterol 234, Sodium 716.2, Carbohydrate 47.9, Fiber 1.6, Sugar 37.4, Protein 49.3
STUFFED ZUCCHINI WITH CHICKEN SAUSAGE
For a light dinner, try this simple and yummy recipe!
Provided by Christine
Categories Main Dish Recipes Stuffed Main Dish Recipes Stuffed Zucchini Recipes
Time 1h5m
Yield 4
Number Of Ingredients 11
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Cut a lengthwise 3/4-inch thick slice from each zucchini. Retain the lengthwise slices. With a spoon, scoop out the flesh, leaving a shell intact all around the zucchini. Discard or save the flesh for another use. Chop up the retained lengthwise slices of zucchini.
- Heat the olive oil in a skillet over medium heat, and cook the chicken sausage, breaking the meat up as it cooks, until the sausage has begun to brown, about 8 minutes. Sprinkle in the crushed red pepper flakes, and season with salt and black pepper. Stir in the chopped zucchini, onion, and garlic, and cook until the onion is translucent, about 5 minutes. Scrape the sausage mixture into a bowl, and stir in the tomatoes, bread crumbs, Parmesan cheese, and basil until the stuffing is thoroughly combined.
- Lightly stuff the zucchini boats with the stuffing, place the zucchini into a baking dish, and bake until thoroughly heated through and beginning to brown on top, about 30 minutes.
Nutrition Facts : Calories 260 calories, Carbohydrate 20 g, Cholesterol 36.9 mg, Fat 15.7 g, Fiber 2.9 g, Protein 11.7 g, SaturatedFat 3.5 g, Sodium 548.1 mg, Sugar 5.7 g
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