Savory Organic Golden Beets With Greens Recipes

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ROASTED GOLDEN BEETS (JUST SIX INGREDIENTS)



Roasted Golden Beets (Just Six Ingredients) image

Golden beetroots, fresh herbs, salt, pepper and avocado oil come together in this simple, but so delicious, root vegetable recipe. If you love veggies, roasted golden beets are a must try this season!

Provided by Dawn | Girl Heart Food

Categories     Side Dish

Time 40m

Number Of Ingredients 6

2 pounds beets
2.5 tablespoons avocado oil (divided)
1/2 teaspoon salt
1/2 teaspoon pepper
1 tablespoon minced fresh thyme leaves (or 1 teaspoon dried thyme)
1 tablespoon minced fresh sage leaves (or 1 teaspoon dried sage)

Steps:

  • Preheat oven to 425 degree Fahrenheit.
  • Place beet chunks into a bowl with 2 tablespoons of avocado oil, salt, pepper, thyme and sage, tossing to combine everything.Note: As mentioned, I used about 8 or 9 small beets. If your beets are larger, you'll need less of them. All in all, you'll want about 2 pounds of beets.
  • Grease a large sheet pan with the remaining 1/2 tablespoon of avocado oil. Place beets onto the sheet pan and spread them out in a single layer.
  • Roast the beets for 15 minutes, then remove the sheet pan from the oven and turn the beets over. Place the sheet pan back in the oven and continue to roast the beets for another 15 to 20 minutes or until they're tender.
  • Transfer to a serving dish. Garnish, if desired, with more fresh thyme and sage. Serve and enjoy!

BOILED BEETS WITH SAUTEED BEET GREENS



Boiled Beets with Sauteed Beet Greens image

If you are lucky enough to find a fresh bunch of beets with big green leaves, don't waste them-beet greens are just as delicious as beets themselves. Serve the two together to get the best of both worlds.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 5

1/2 teaspoon salt, plus more to taste
3 pounds medium beets, greens removed and washed
1 tablespoon olive oil, plus more for drizzling
1 clove garlic, thinly sliced
Freshly ground black pepper

Steps:

  • Fill a large saucepan with water, and set over high heat. Bring water to a boil. Stir in salt, and add beets; boil until beets are fork-tender, about 45 minutes. Drain, let cool, and rub off skins under cold water.
  • Heat olive oil in a large skillet over medium heat. Add garlic, and cook until just golden, about 3 minutes. Add beet greens, and season with salt and pepper. Cook, tossing greens until wilted. Remove skillet from heat. Serve warm greens with whole boiled beets. Drizzle with additional olive oil, if desired.

SIMPLE AND DELICIOUS BEET GREENS



Simple and Delicious Beet Greens image

Don't throw away those hearty green leaves that top fresh bundles of beets! They have a flavor similar to kale. This simple recipe will will help you make the most of your fresh beets!

Provided by Daryl Gerboth

Categories     Side Dish     Vegetables     Greens

Time 20m

Yield 4

Number Of Ingredients 7

2 bunches beet greens, stems removed
1 tablespoon extra-virgin olive oil, or to taste
2 cloves garlic, minced
¼ teaspoon crushed red pepper flakes
salt to taste
freshly ground black pepper to taste
2 lemons, quartered

Steps:

  • Bring a large pot of lightly salted water to a boil. Add the beet greens, and cook uncovered until tender, about 2 minutes. Drain in a colander, then immediately immerse in ice water for several minutes until cold to stop the cooking process. Once the greens are cold, drain well, and coarsely chop.
  • Heat the olive oil in a large skillet over medium heat. Stir in the garlic and red pepper flakes; cook and stir until fragrant, about 1 minute. Stir in the greens until oil and garlic is evenly distributed. Season with salt and pepper. Cook just until greens are hot; serve with lemon wedges.

Nutrition Facts : Calories 48.8 calories, Carbohydrate 7.4 g, Fat 3.6 g, Fiber 3.4 g, Protein 1.2 g, SaturatedFat 0.5 g, Sodium 45 mg, Sugar 0.1 g

COUSCOUS AND MUNG BEAN SALAD WITH GOLDEN BEETS AND GREENS



Couscous and Mung Bean Salad With Golden Beets and Greens image

The recipe combines couscous, mung beans and golden beets for a delicious meal. It can be served warm or cool though I enjoy it warm. To keep the recipe vegan, use vegan butter in place of butter.

Provided by Wheres Mine

Categories     Beans

Time 55m

Yield 6 serving(s)

Number Of Ingredients 14

1 1/2 cups couscous
1 cup mung beans
2 1/4 ounces pine nuts
3 golden beets, sliced
3 stalks beet leaves, roughly chopped
1/2 onion, diced
6 garlic cloves
6 ounces portabella mushrooms, sliced
6 ounces plum tomatoes, halved
1 lemon, juiced and zested
1 tablespoon butter, vegan
1 tablespoon italian seasoning
2 tablespoons nutritional yeast
salt and pepper

Steps:

  • Bring 3 cups water and 1 cup mung beans to simmer in a covered pot approximately 25-30 minutes until beans are soft. Add 2 cups water and 1 1/2 cup couscous to another pot and simmer uncovered for 8-10 minutes until tender. Combine, set aside and allow to cool.
  • Toast pine nuts in skillet until lightly brown and set aside. Add 1 tsp butter to the skillet and add the diced onion. Allow to cook until lightly browned and add the mushrooms. Cook until the mushrooms have reduced to half the size and are tender. Add the remaining vegetables except the beets and cook until tender.
  • In the meantime, boil the sliced beets 8-10 minutes until tender. Once cooked, add to the skillet along with the remaining ingredients, including the butter.
  • Combine couscous/mung bean mixture, pine nuts, and vegetable mixture. Season with salt and pepper to taste. Serve with nutritional yeast sprinkled on top.

Nutrition Facts : Calories 422.6, Fat 10.5, SaturatedFat 1.9, Cholesterol 5.1, Sodium 69.7, Carbohydrate 67.1, Fiber 12.7, Sugar 4.8, Protein 19.3

SAVORY ORGANIC GOLDEN BEETS WITH GREENS



Savory Organic Golden Beets With Greens image

A colorful side dish that is savory to the taste. It is simple and easy to do. Please feel free to add other ingredients to your liking.

Provided by beadshow2006

Categories     Greens

Time 38m

Yield 3/4 cup, 4 serving(s)

Number Of Ingredients 5

1 garlic clove
2 cups water
one bunch beet, with the tops (red or yellow, 3 medium sized beets)
1/2 teaspoon salt
1/2 limes or 1/2 lemon

Steps:

  • Clean and dice beets.
  • Clean green tops of beets.
  • Crush and chop the garlic clove.
  • Add the beets, garlic, salt into a HOT fry pan. There is no need for oil because you are trying to braise the beets to keep the flavor.
  • Turn the heat down to medium, once the beets start to brown add the water until the beets are soft and can push a fork into them - about 20 minutes. The water will evaporate down, chop and add the greens and squeeze the lemon or lime into the dish cover and cook on medium heat until wilted. Serve right away and enjoy.

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