Zucchini Ribbons With Lemon Mint Recipes

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LEMONY ZUCCHINI RIBBONS



Lemony Zucchini Ribbons image

Fresh zucchini gets a shave and a drizzle of lemony goodness in this fab salad. Sprinkle the goat cheese or feta on top and dive in. -Ellie Martin Cliffe, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 7

1 tablespoon olive oil
1/2 teaspoon grated lemon zest
1 tablespoon lemon juice
1/2 teaspoon salt
1/4 teaspoon pepper
3 medium zucchini
1/3 cup crumbled goat or feta cheese

Steps:

  • For dressing, in a small bowl, mix the first 5 ingredients. Using a vegetable peeler, shave zucchini lengthwise into very thin slices; arrange on a serving plate., To serve, drizzle with dressing and toss lightly to coat. Top with cheese.

Nutrition Facts : Calories 83 calories, Fat 6g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 352mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

ZUCCHINI RIBBONS WITH LEMON & MINT



Zucchini Ribbons with Lemon & Mint image

I was introduced to this fresh-tasting and unusual salad by my long-time friend and food lover, Jamie Dunham. I loved the combination of mint and lemon, with the texture of thinly sliced raw zucchini. So simple and a fun change of pace for a summer salad!

Provided by Tonya Young @CooksWithSpice

Categories     Other Salads

Number Of Ingredients 6

2 medium zucchini
1 clove(s) garlic, coarsely chopped
1/2 cup(s) mint, fresh
4 tablespoon(s) lemon juice, fresh
1/2 cup(s) olive oil, extra virgin
- salt and pepper, to taste

Steps:

  • Cut off ends of the zucchini but leave the skin on. Slice the zucchini very thinly length-wise, or use a peeler. You should be able to see the green skin on the edges.
  • Arrange the zucchini on a small platter. Process the garlic, mint, and lemon juice in a food processor until smooth. Add the olive oil in a stream to make an emulsified dressing. Season with salt and pepper to taste.
  • Pour dressing over the zucchini and toss gently.

ZUCCHINI RIBBONS WITH MINT



Zucchini Ribbons with Mint image

Fresh raw vegetables require few embellishments to highlight their flavors.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 30m

Number Of Ingredients 7

1 1/2 pounds (4 to 6) small zucchini
1/2 teaspoon coarse salt
2 tablespoons fresh lemon juice
1 tablespoon olive oil
Ground pepper
1/4 cup fresh mint leaves
1/4 cup thinly sliced red onion

Steps:

  • Using a sharp-shaped vegetable peeler, peel zucchini lengthwise. To cut ribbons, hold the zucchini in one hand and peeler in the other, peel long, wide strips lengthwise. Once it becomes hard to handle, place zucchini, cut side down, on board; continue peeling. Transfer to a large bowl; toss with coarse salt. Let sit until zucchini releases some of its liquid, about 10 minutes. Pour off accumulated liquid; blot zucchini dry with paper towels.
  • Meanwhile, in a small bowl, whisk together fresh lemon juice and olive oil; season with salt and ground pepper. Pour mixture over zucchini. Add mint leaves and red onion; toss gently, and serve immediately.

Nutrition Facts : Calories 62 g, Fat 3 g, Protein 2 g

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