Zucchini Bran Muffins Recipes

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MOIST ZUCCHINI BRAN MUFFINS



Moist Zucchini Bran Muffins image

Provided by Sandra Lee

Time 30m

Yield 12 servings

Number Of Ingredients 7

1 (18.25-ounce) box raisin bran muffin mix (recommended: Sun-Maid)
2 egg whites
1 1/4 cups grated zucchini (about 1 medium zucchini)
1/4 cup unsweetened applesauce
3/4 cup apple juice
1 teaspoon ground cinnamon
1 cup raisins

Steps:

  • Preheat oven to 400 degrees F. Lightly spray muffin cups with canola cooking spray; set aside.
  • Combine all ingredients in a mixing bowl. Stir to combine thoroughly.
  • Spoon batter into prepared muffin cups, filling each 2/3 full.
  • Bake for 20 to 22 minutes or until tops are golden brown.
  • Per Muffin: Calories: 110 Total Fat; 0 grams; Saturated Fat: 0 grams; Protein: 5 grams; Total carbohydrates: 38 grams; Sugar: 13 grams; Fiber: 3 grams; Cholesterol: 0 milligrams; Sodium: 326 milligrams

ZUCCHINI MUFFINS



Zucchini Muffins image

These yummy zucchini muffins, packed full of currants and walnuts, are an excellent way to use up your garden overload of zucchini. -Peg Gausz, Watchung, New Jersey

Provided by Taste of Home

Categories     Breakfast     Snacks

Time 45m

Yield 6 muffins.

Number Of Ingredients 11

3/4 cup all-purpose flour
1/2 cup sugar
1/4 teaspoon baking powder
1/4 teaspoon baking soda
1/4 teaspoon salt
1/4 teaspoon ground cinnamon
1 large egg, room temperature
1/4 cup canola oil
1 cup finely shredded unpeeled zucchini
1/2 cup chopped walnuts
1/4 cup dried currants or chopped raisins

Steps:

  • Preheat oven to 350°. Coat muffin cups with cooking spray or use paper liners; set aside., In a bowl, combine the first 6 ingredients. Combine egg and oil; stir into dry ingredients just until moistened. Fold in the zucchini, walnuts and currants. , Fill muffin cups three-fourths full with batter. Bake until a toothpick in center comes out clean, 22-25 minutes. Cool for 5 minutes before removing from pan to a wire rack.

Nutrition Facts : Calories 318 calories, Fat 16g fat (1g saturated fat), Cholesterol 35mg cholesterol, Sodium 180mg sodium, Carbohydrate 40g carbohydrate (25g sugars, Fiber 2g fiber), Protein 6g protein.

ZUCCHINI-BRAN MUFFINS



ZUCCHINI-BRAN MUFFINS image

Categories     Breakfast     Bake     Muffin     Healthy

Yield Makes 12 muffins

Number Of Ingredients 13

1 cup whole wheat pastry flour
1/2 cup packed light brown sugar
1/3 granulated sugar
1 1/4 teaspoons ground cinnamon
1 teaspoon baking soda
1/2 teaspoon baking powder
1 teaspoon salt
1 cup wheat bran
3 large eggs
1/2 cup melted butter (cooled)
1/4 cup skim milk
2 teaspoons pure vanilla extract
2 cups grated zucchini (about 2 medium zucchini)

Steps:

  • Preheat the oven to 350 degrees F. Grease 12 muffin cups. Stir the flour, brown sugar, granulated sugar, cinnamon, baking soda, baking powder, and salt together in a large mixing bowl. When combined, mix in the wheat bran. Make a well in the center of the ingredients. Whisk the eggs, butter, milk and vanilla together in a small bowl and pour the mixture into the well. Combine lightly, then stir in the zucchini. Do not overmix. Scrap the batter into the muffin pan. Bake for 15 minutes, or until golden brown.

ZUCCHINI RAISIN BRAN MUFFINS



Zucchini Raisin Bran Muffins image

Categories     Bread     Mixer     Vegetable     Breakfast     Brunch     Bake     High Fiber     Raisin     Walnut     Zucchini     Healthy     Bran     Whole Wheat     Gourmet     Kidney Friendly     Vegetarian     Pescatarian     Peanut Free     Soy Free     Kosher

Yield Makes 12 muffins

Number Of Ingredients 15

2/3 cup all-purpose flour
2/3 cup whole-wheat flour
2/3 cup miller's bran (available at natural foods stores, specialty foods shops, and some supermarkets)
2 teaspoons double-acting baking powder
3/4 teaspoon salt
1 teaspoon cinnamon
1/4 teaspoon ground cloves
1 stick (1/2 cup) unsalted butter, softened
2/3 cup sugar
2 large eggs
1 teaspoon vanilla
1/4 cup milk
1/2 cup raisins
1/2 cup chopped walnuts
2 cups coarsely grated zucchini

Steps:

  • Preheat the oven to 375°F. In a bowl whisk together the flours, the bran, the baking powder, the salt, the cinnamon, and the cloves. In a large bowl with an electric mixer cream the butter with the sugar until the mixture is light and fluffy, add the eggs, 1 at a time, beating well after each addition, and beat in the vanilla. Beat the flour mixture into the butter mixture, beat in the milk, and stir in the raisins, the walnuts, and the zucchini. Divide the batter among 12 well-buttered or paper-lined 1/2-cup muffin tins and bake the muffins in the middle of the oven for 25 to 30 minutes, or until a tester comes out clean. Turn the muffins out onto a rack and let them cool.

ZUCCHINI RAISIN BRAN MUFFINS



Zucchini Raisin Bran Muffins image

Healthy muffin recipe from Gourmet Magazine (August 1993). It's even tasty to those who don't care for bran! If you don'r have miller's bran, you can use All-Bran cereal or wheat germ. You can omit raisins or substitute for other dried fruit such as cranberries or blueberries.

Provided by blucoat

Categories     Quick Breads

Time 45m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 15

2/3 cup all-purpose flour
2/3 cup whole wheat flour
2/3 cup miller's natural bran (available at natural foods stores, specialty foods shops, and some supermarkets)
2 teaspoons double-acting baking powder
3/4 teaspoon salt
1 teaspoon cinnamon
1/4 teaspoon ground cloves
1/2 cup unsalted butter, softened
2/3 cup sugar
2 large eggs
1 teaspoon vanilla
1/4 cup milk
1/2 cup raisins
1/2 cup chopped walnuts
2 cups coarsely grated zucchini

Steps:

  • Preheat the oven to 375°F
  • In a bowl whisk together the flours, the bran, the baking powder, the salt, the cinnamon, and the cloves.
  • In a large bowl with an electric mixer cream the butter with the sugar until the mixture is light and fluffy, add the eggs, 1 at a time, beating well after each addition, and beat in the vanilla.
  • Beat the flour mixture into the butter mixture, beat in the milk, and stir in the raisins, the walnuts, and the zucchini.
  • Divide the batter among 12 well-buttered or paper-lined 1/2-cup muffin tins and bake the muffins in the middle of the oven for 25 to 30 minutes, or until a tester comes out clean.
  • Turn the muffins out onto a rack and let them cool.

Nutrition Facts : Calories 238.2, Fat 12.3, SaturatedFat 5.6, Cholesterol 56.3, Sodium 253.4, Carbohydrate 30.6, Fiber 2.9, Sugar 15.9, Protein 4.5

SHANNON'S ULTIMATE ZUCCHINI BRAN MUFFINS



Shannon's Ultimate Zucchini Bran Muffins image

I have search near and far to come close to my favorite muffins that I used to by next door to the corner Convenient Store..they were heaven but unfortunately, they closed doors. So now just by accident, combining two recipes inspirations-I found it!! Very close and very dense and flavorful. I also use this as a base for any bran muffin that I just add or take away. I have a sugar free and fat free version of this that I will post. I really enjoy them and I have had raves from my older neighbors who loved them as well.

Provided by Wicked Creations

Categories     Quick Breads

Time 1h

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 18

1 cup all-bran cereal (wheat flakes)
1 cup bran flakes (organic-the real deal)
1/2 cup Wheatena or 1/2 cup cracked wheat
1 cup Post Grape-Nuts cereal
1/4 cup wheat germ
1 1/2 cups dry low-fat buttermilk
3 egg whites
2 tablespoons plain yogurt
1/4 cup applesauce
1/2 cup brown sugar (packed)
1/3 cup honey
1 cup whole wheat flour
1 teaspoon baking powder
1/2 teaspoon baking soda
2 teaspoons cinnamon
1 cup zucchini (shredded)
1 cup pecans (chopped)
1 cup raisins

Steps:

  • Preheat oven to 350°F and spray muffin tins with non-stick cooking spray; set aside.
  • Combine cereals, bran, wheat germ together. Pour prepared buttermilk over mixture and let it sit for five minutes in a large bowl.
  • In another bowl, combine flour, baking powder, baking soda and cinnamon and set aside.
  • Add egg whites, applesauce, brown sugar, honey, yogurt and vanilla extract to cereal mixture and mix.
  • Add flour mixture to batter stirring til moistened.
  • Add zucchini, pecans and raisins and thoroughly mix.
  • Fill tins almost full--they will not raise much.
  • Bake for 25 minutes or until tester comes out clean.
  • Note: You can make this into a loaf but bake for 50-60 minutes instead.

Nutrition Facts : Calories 262.5, Fat 7.7, SaturatedFat 0.8, Cholesterol 0.3, Sodium 142.1, Carbohydrate 48.8, Fiber 6, Sugar 26.1, Protein 6

OAT BRAN ZUCCHINI MUFFINS



Oat Bran Zucchini Muffins image

These are moist, but not heavy. They are very easy. I use the food processor to chop the zucchini and measure the oil before the molasses so that the molasses just slides right out. I developed this recipe to get my quota of Oat Bran and use my zucchini.

Provided by eriley541

Categories     Breads

Time 29m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 12

1 3/4 cups oat bran
1/2 cup flour
1/3 cup sugar
1/4 cup Splenda sugar substitute
1/2 teaspoon baking soda
1/2 teaspoon baking powder
1 teaspoon cinnamon
1/3 teaspoon clove
2 1/4 cups zucchini
2 eggs
1/3 cup canola oil
1/4 cup molasses

Steps:

  • Stir ingredients together and spoon into muffin cups. Bake at 350 degrees for 18 to 22 minutes. Please do not over bake.

ZUCCHINI BRAN FLAX MUFFINS



Zucchini Bran Flax Muffins image

A very nutrient dense and yet flavorful bran/flax muffin. Moist, dense, and delicious. High in fiber, omega 3's, lignans, B vitamins, potassium, etc. Enjoy!

Provided by TaterBug

Categories     Breakfast

Time 45m

Yield 18 Giant muffins, 18 serving(s)

Number Of Ingredients 20

3/4 cup oil
1 cup sugar
3/4 cup molasses
2 teaspoons vanilla
2 eggs
1/4 cup egg white
1 cup unsweetened applesauce
1 cup all-purpose flour
1 cup oat bran
1 1/2 cups flax seed meal (I prefer golden flax)
1 cup whole wheat pastry flour
1/2 tablespoon salt
2 teaspoons baking powder
1 1/2 teaspoons baking soda
4 teaspoons cinnamon
1/2 teaspoon nutmeg
1/4 teaspoon ground cloves
1/2 teaspoon allspice
4 2/3 cups zucchini, shredded (or carrots)
1 cup walnuts, broken in small pieces

Steps:

  • Cream together oil, molasses, and sugar.
  • Slowly beat in vanilla and eggs, then applesauce.
  • In a speparate bowl, sift together the dry ingredients.
  • Add to the oil-sugar mixture, stirring to combine.
  • Add zucchini (or carrots) and walnuts.
  • Pour into greased oversixzed muffin tins. Bake in preheated oven at 350 degrees for 25 to 30 minutes.

Nutrition Facts : Calories 341.5, Fat 18.5, SaturatedFat 2.4, Cholesterol 23.5, Sodium 365, Carbohydrate 42.1, Fiber 5.6, Sugar 20, Protein 6.7

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