FRESH CORN AND ZUCCHINI SAUTE
This is a great way to use two of the season's most bountiful crops. Kernels of corn fresh from the cob and tender zucchini are put to wonderful use in this simple and satisfying summer side dish.
Provided by Sara B.
Categories Side Dish Vegetables Squash Zucchini
Time 25m
Yield 4
Number Of Ingredients 6
Steps:
- Heat butter in a skillet over medium heat, stirring occasionally, until lightly browned, 1 to 2 minutes. Cook and stir onion in the melted butter until translucent, about 5 minutes. Cut kernels from the ears of corn. Add zucchini and corn; cook and stir until zucchini is tender, about 8 minutes. Season with sea salt and pepper.
Nutrition Facts : Calories 178.1 calories, Carbohydrate 16.8 g, Cholesterol 30.5 mg, Fat 12.5 g, Fiber 3 g, Protein 3.5 g, SaturatedFat 7.4 g, Sodium 181.2 mg, Sugar 4.1 g
CORN AND ZUCCHINI SAUTé
Categories Vegetable Side Sauté Corn Zucchini Summer Vegan Cilantro Gourmet Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 to 6 servings
Number Of Ingredients 9
Steps:
- Heat oil in a 12-inch heavy skillet over moderate heat until hot but not smoking, then cook scallions, stirring occasionally, until softened, about 3 minutes. Add garlic and cook, stirring, 1 minute. Add corn, zucchini, cumin, salt, and pepper and cook, stirring occasionally, until zucchini is tender, 4 to 6 minutes. Stir in cilantro and season with salt and pepper.
ZUCCHINI AND CORN WITH CHEESE
A simple side dish that can be made on the stove top or in the microwave.
Provided by Vicki Butts (lazyme) @lazyme5909
Categories Vegetables
Number Of Ingredients 7
Steps:
- Microwave: Mix zucchini, corn, salt and pepper, and seasonings in 1-quart microwavable casserole. Cover tightly and microwave on HIGH 5 to 7 minutes, stirring after 2 minutes, until vegetables are hot. Sprinkle with cheese. Let stand covered 1 minute.
- Stove Top: Add zucchini, corn, salt and pepper and seasonings to 1 tablespoon olive oil in skillet. Saute until vegetables are tender and starting to brown. Sprinkle with cheese. Let stand covered 1 minute.
ZUCCHINI CORN CASSEROLE
I depend on fast and healthy meals that my whole family can enjoy-this is one of their favorites!-Nanci Keatley, Salem, Oregon
Provided by Taste of Home
Categories Side Dishes
Time 1h
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a skillet coated with cooking spray, saute zucchini, corn, onion and red pepper. Cover and simmer for 8 minutes. Combine bouillon and milk; add to vegetables with chilies, chili powder, cumin and cayenne. Cover and simmer for 5 minutes. Stir in half of the cheese. Pour into a 1-1/2-qt. baking dish that has been coated with cooking spray. Top with remaining cheese. Cover and bake at 350° for 20 minutes. Uncover; bake 10 minutes longer or until cheese is bubbly.
Nutrition Facts : Calories 168 calories, Fat 6g fat (0 saturated fat), Cholesterol 21mg cholesterol, Sodium 461mg sodium, Carbohydrate 16g carbohydrate (0 sugars, Fiber 0 fiber), Protein 14g protein. Diabetic Exchanges
More about "zucchini and corn topped with cheese recipes"
CHEESY ZUCCHINI CORN CASSEROLE - OH SWEET BASIL
From ohsweetbasil.com
5/5 (1)Total Time 1 hr 15 minsServings 9Calories 363 per serving
- Heat the butter over medium-high heat in a sauté pan. Add the jalapeño and bell pepper and cook 3-4 minutes just to soften.
PARMESAN ZUCCHINI AND CORN - DAMN DELICIOUS
From damndelicious.net
4.9/5 (38)Total Time 10 minsServings 4
CHEESY ZUCCHINI AND CORN PIE. - HALF BAKED HARVEST
From halfbakedharvest.com
4.4/5 (100)Total Time 1 hr 5 minsCategory Main CourseCalories 578 per serving
ZUCCHINI WITH CORN AND CHEESE | GIANT FOOD
From recipecenter.giantfood.com
SAUTéED ZUCCHINI AND CORN - NEW SOUTH CHARM:
From newsouthcharm.com
5/5 (1)Category Side DishCuisine AmericanCalories 124 per serving
CORN-AND-ZUCCHINI ORZO SALAD WITH GOAT CHEESE RECIPE
From foodandwine.com
CORN AND ZUCCHINI GOAT CHEESE QUICHE WITH LEMON AND BASIL
From closetcooking.com
BEST QUESADILLA RECIPES THAT ARE EASY TO MAKE - IZZYCOOKING
From izzycooking.com
WHAT TO SERVE WITH KABOBS (18 OF THE BEST SIDE DISH RECIPES)
From homeandplate.com
23 POPULAR VEGETABLE RECIPES THAT ARE EASY AND DELICIOUS
From izzycooking.com
ZUCCHINI CORN CHOWDER - DAMN DELICIOUS
From damndelicious.net
22 BEST VEGETARIAN SUPER BOWL RECIPES - MEATLESS SUPER BOWL MENU
From thepioneerwoman.com
CALABACITAS RECIPE (ZUCCHINI WITH CORN & CHEESE) - WENT HERE 8 THIS
From wenthere8this.com
PARMESAN ZUCCHINI CORN - I AM HOMESTEADER
From iamhomesteader.com
SAUTéED ZUCCHINI AND CORN - OUR SALTY KITCHEN
From oursaltykitchen.com
CHEESY ZUCCHINI AND SQUASH CASSEROLE - KATHRYN'S KITCHEN
From kathrynskitchenblog.com
CORN, ZUCCHINI & TOMATOES WITH GOAT CHEESE - ONCE UPON A CHEF
From onceuponachef.com
CRISPY ZUCCHINI AND CORN CASSEROLE - RAINBOW PLANT LIFE
From rainbowplantlife.com
CHEESY CORN ZUCCHINI FRITTERS - SIMPLY DELICIOUS
From simply-delicious-food.com
ZUCCHINI AND CORN TOPPED WITH CHEESE RECIPE - FOODGURUUSA.COM
From foodguruusa.com
ZUCCHINI AND CORN TOPPED WITH CHEESE | RECIPESTY
From recipesty.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search