SPELT PANCAKES
Spelt flour is perfect for pancakes. These fluffy pancakes use 100% spelt flour for a whole grain pancake that makes great breakfast or brunch fare.
Provided by Lucy
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes Whole Grain Pancake Recipes
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- Combine milk and lemon juice in a bowl and set aside to sour, about 5 minutes. Add beaten egg and melted butter; stir to combine.
- Combine spelt flour, sugar, baking powder, baking soda, and salt in a large bowl. Stir gently into milk mixture until just combined; batter will be lumpy.
- Heat a lightly oiled griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 1 to 2 minutes. Repeat with remaining batter.
Nutrition Facts : Calories 171.8 calories, Carbohydrate 24.9 g, Cholesterol 57.8 mg, Fat 5.5 g, Fiber 1 g, Protein 7.1 g, SaturatedFat 2.8 g, Sodium 561 mg, Sugar 4.4 g
SPELT PANCAKES
These pancakes and fluffy, delicious, and easy to digest. Regular wheat makes my stomach hurt and, for some reason, makes me spacy and lethargic. The spelt flour is a great substitute for the highly hybridized wheat flour. Hopefully, others with similar wheat sensitivites like mine can enjoy a great pancake without having to suffer afterwards.
Provided by jill72
Categories Breakfast
Time 20m
Yield 4 large pancakes, 4 serving(s)
Number Of Ingredients 7
Steps:
- In a large bowl, stir together flour, sugar, baking powder, and salt. In another small bowl, mix with a fork the egg, milk, and oil. Add egg mixture all at once to flour mixture. Stir until just moistened (still lumpy).
- Heat a skillet on medium heat and grease the pan with a little oil or butter. Add the desired amount of pancake batter and wait for the bubbles to arise. When the bubbles cover the whole surface of the pancake and the opposite side is golden brown, flip the cake and cook the other side till it's done.
Nutrition Facts : Calories 397.4, Fat 11.8, SaturatedFat 1.8, Cholesterol 46.5, Sodium 436.2, Carbohydrate 65.2, Fiber 1, Sugar 6.3, Protein 6.4
People also searched
More about "fluffy spelt pancakes recipes"
HOMEMADE SPELT PANCAKES WITH ONLY SIX INGREDIENTS - PLANTIFULHEART
WEB Jan 30, 2019 Fluffy vegan spelt pancakes, a nutritious recipe with only a few ingredients. Perfect for a breakfast on Sunday. The recipe is super easy to make!
From plantifulheart.com
Cuisine AmericanEstimated Reading Time 4 minsCategory Breakfast, Dessert, SnackTotal Time 25 mins
From plantifulheart.com
Cuisine AmericanEstimated Reading Time 4 minsCategory Breakfast, Dessert, SnackTotal Time 25 mins
See details
SPELT PANCAKES RECIPE (LIGHT & FLUFFY) | MARIAUSHAKOVA.COM
From mariaushakova.com
4.6/5 (42)Total Time 35 minsCuisine AmericanPublished Oct 16, 2019
See details
THE MOST FLUFFY SPELT PANCAKES RECIPE - TALES OF PASTRY
WEB Jan 4, 2018 How it’s done. 1. Separate the eggs and whisk together the egg yolks, salt, baking powder, all-purpose flour, wholemeal Spelt flour, and half of the milk together in …
From talesofpastry.com
Reviews 3Estimated Reading Time 2 mins
From talesofpastry.com
Reviews 3Estimated Reading Time 2 mins
See details
FLUFFY SPELT PANCAKES WITH BLUEBERRIES - BE CLEAN WITH JANINE
WEB Nov 23, 2017 Fluffy Spelt Pancakes: Ingredients. 1 cup of spelt flour. 2 teaspoons of baking powder. pinch of salt. 1 egg. 2/3 cup of unsweetened almond milk/ or milk of your …
From becleanwithjanine.com
From becleanwithjanine.com
See details
SPELT FLOUR PANCAKES - HEY NUTRITION LADY
WEB Dec 23, 2021 Ingredients. Here's what you need to make Spelt Flour Pancakes. Nothing out of the ordinary: Spelt flour --> That should be pretty obvious. All purpose flour --> To lighten things up a bit. Yogurt --> This …
From heynutritionlady.com
From heynutritionlady.com
See details
SOFT, FLUFFY BUTTERMILK PANCAKES - GRAINS AND GRIT
WEB Ingredients. 1x. 2x. 3x. 3 cups freshly milled flour soft white wheat, spelt. 1 tsp salt. 1 tsp baking soda. 2 1/2 tsp baking powder. 1/3 cup oil. 3-4 cups cultured buttermilk more …
From grainsandgrit.com
From grainsandgrit.com
See details
THE SURPRISING INGREDIENT FOR THE LIGHTEST, FLUFFIEST PANCAKES EVER
WEB 5 days ago Chocolate chip, Mickey Mouse, silver dollar, monster truck, fire truck, blueberry, banana; you name it and I’ve poured, flipped, and plated it. All that practice …
From allrecipes.com
From allrecipes.com
See details
FLUFFY SPELT PANCAKES RECIPE (HEALTHY, DAIRY-FREE, …
WEB Apr 24, 2022 You won't believe how wonderfully fluffy these spelt pancakes are! Healthy, whole grain, high protein, vegan, plant-based, and delicious!
From godairyfree.org
From godairyfree.org
See details
SPELT FLOUR PANCAKES RECIPE - A RED SPATULA
WEB Jan 8, 2022 Heat your griddle to medium-high heat. Once it is heated, brush with butter, then add the pancakes. Wait until it is bubbly on the edges, gently lift to check, then flip when they are golden brown. Cook …
From aredspatula.com
From aredspatula.com
See details
FLUFFY SPELT PANCAKES - NOURISHING AMY
WEB Jun 1, 2018 Ingredients: 200g spelt flour (I also like oat flour) 1 large banana, very ripe ½ tsp bicarbonate of soda 1 tsp cinnamon 1 tbsp (heaped) chia seeds 1 ½ cups plant milk …
From nourishingamy.com
From nourishingamy.com
See details
SPELT PANCAKES - OCCASIONALLY EGGS
WEB Mar 24, 2020 Step 1: mix the dry ingredients in a large bowl. Step 2: add the remaining ingredients and mix until just combined. Step 3: drop some batter into a preheated pan and cool until bubbles start to appear. Step …
From occasionallyeggs.com
From occasionallyeggs.com
See details
HEALTHY SPELT FLOUR PANCAKES - LIFE AROUND THE TABLE
WEB Feb 28, 2022 Both ways are delicious. The egg white trick just makes for fluffier pancakes. Preheat the oven to 200 degrees F. Use the oven as a warmer for the …
From lifearoundthetable.ca
From lifearoundthetable.ca
See details
SIMPLE SPELT PANCAKES | THE WHOLE GRAINS COUNCIL
WEB In a medium bowl, whisk together the spelt flour, sugar, baking powder and salt. Combine the milk and melted butter, and the vanilla if you’re using it. Form a well in the center of the dry ingredients, and pour the wet …
From wholegrainscouncil.org
From wholegrainscouncil.org
See details
FLUFFY VEGAN SPELT PANCAKES - THE SIMPLE GREEN
WEB Jun 12, 2017 A simple and uncomplicated fluffy vegan spelt pancake recipe perfect for Sunday breakfast! Spelt flour yields a lovely crunch factor to these pillow-y pancakes. Top with fresh summer fruits and pure …
From thesimplegreen.com
From thesimplegreen.com
See details
FLUFFY SPELT PANCAKES + OAT MILK - SUE MAREE P
WEB May 6, 2020 Ingredients. Wholemeal Spelt Flour – 130g (1 cup) Egg – 1 (or flax egg) Oat Milk – 250ml (approx. 1 cup) or your desired thickness. Baking Powder – 1/2 tsp. Baking Soda – 1/2 tsp* Ground Cinnamon – …
From suemareep.com
From suemareep.com
See details
BUTTERMILK SPELT PANCAKES | NATURALLY ELLA
WEB Apr 14, 2015 1 large egg. 1 cup buttermilk. Combine butter and maple syrup in a small sauce pan or microwavable bowl. Heat until butter is melted and set aside to let cool slightly. Place flour, baking powder, baking …
From naturallyella.com
From naturallyella.com
See details
FLUFFY SPELT PANCAKES RECIPE | THE FEEDFEED
WEB 1 teaspoon baking powder. 3 tablespoon maple syrup. 1 teaspoon apple cider vinegar. 120 milliliter dairy-free milk. 2 tablespoon vegetable oil. To serve: Maple syrup. Fresh fruit. Optional flavorings: 1/4 teaspoon ground …
From thefeedfeed.com
From thefeedfeed.com
See details
SPELT PANCAKES RECIPE (EGG FREE) - THE GRACIOUS PANTRY
WEB Sep 29, 2019 This pancake recipe creates whole grain pancakes that are fluffy, delicious, and loaded with the benefits of spelt flour. Pancakes are a family favorite breakfast for many people, including yours truly. But …
From thegraciouspantry.com
From thegraciouspantry.com
See details
SPELT PANCAKE WITH COCONUT MILK RECIPE - SOMETHING BETTER TODAY
WEB Nov 18, 2022 1 tsp Cinnamon. 1 tsp Vanilla. Measure the dry ingredients into a large mixing bowl. Measure the liquids and combine them in the blender if you are using the …
From somethingbettertoday.com
From somethingbettertoday.com
See details
SPELT PANCAKES FOR BREAKFAST - HONEST COOKING
WEB Feb 6, 2012 Spelt Pancakes. 4.5 from 2 reviews. Author: Julie McAleenan. Total Time: 25 minutes. Yield: 6-8 1 x. Move over Bisquick! These spelt pancakes are low gluten and delicious for any Sunday …
From honestcooking.com
From honestcooking.com
See details
EASY VEGAN SPELT PANCAKES - GENTLE PLATE
WEB Dec 23, 2023 Gently fold the banana-oat drink blend into the flour mixture. Stir with caution; we’re aiming for light, fluffy pancakes. For cooking, heat a pan over medium …
From gentleplate.com
From gentleplate.com
See details
FOLLOW THIS STEP BY STEP GUIDE TO MAKE PERFECT, FLUFFY PANCAKES
WEB A different type of pancake, this recipe is of German origin but is said to have been popularised in Seattle in the early 1900s. Today, Dutch babies and their dramatic rise …
From msn.com
From msn.com
See details
SPELT FLOUR PANCAKES - A MUMMY TOO
WEB Feb 15, 2022 Put the spelt flour, baking powder, icing sugar and a pinch of salt in a bowl. Whisk gently to combine, then make a well. Add the egg and milk to the well. Start to whisk the mixture in the well, slowly …
From amummytoo.co.uk
From amummytoo.co.uk
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love