SPICY PORK TENDERLOIN
A friend shared this recipe for marvelously flavorful pork years ago. It really sparks up a barbecue and has been popular whenever I've served it. I guarantee you'll get many requests for the recipe. -Diana Steger, Prospect, Kentucky
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- Combine the first five ingredients; rub over tenderloins. Cover and refrigerate for 2-4 hours. , Grill, covered over medium-hot indirect heat for 25-40 minutes or until thermometer reads 160°.
Nutrition Facts : Calories 135 calories, Fat 4g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 350mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges
SPICY PORK TENDERLOIN
A flavorful, fast and easy recipe for grilled pork tenderloin. The spice could also be used on chicken or ribs!
Provided by SRYAN1
Categories World Cuisine Recipes Latin American Mexican
Time 2h40m
Yield 6
Number Of Ingredients 6
Steps:
- In a small bowl, mix together chili powder, salt, ginger, thyme, and black pepper. Rub spice mix into pork tenderloins. Place meat in a baking dish, cover, and refrigerator for 2 to 3 hours.
- Preheat grill for medium heat.
- Brush oil onto grill grate, and arrange meat on grill. Cook for 30 minutes, or to desired doneness, turning to cook evenly.
Nutrition Facts : Calories 189.3 calories, Carbohydrate 1.6 g, Cholesterol 84.4 mg, Fat 7.7 g, Fiber 1 g, Protein 27.1 g, SaturatedFat 2.7 g, Sodium 471.8 mg, Sugar 0.2 g
ZESTY PORK TENDERLOIN
Make and share this Zesty Pork Tenderloin recipe from Food.com.
Provided by Lori K.
Categories Meat
Time 40m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Heat grill or oven broiler.
- Heat peach preserves and the honey mustard marinade in a small saucepan over medium-low heat to melt preserves. Set aside.
- Rub 1 tsp of rice seasoning mix on the tenderloin. Cook rice and remaining seasoning according to directions on package.
- Grill or broil tenderloin for 20 minutes, turning once, or until it reaches 160 degrees on a meat thermometer.
- Meanwhile, in a saucepan, bring water to a boil, add snap peas, reduce heat, and simmer for 5 minutes or until crisp-tender.
- Slice pork. Pour peach sauce over and serve with rice and snap peas.
Nutrition Facts : Calories 285.3, Fat 6.3, SaturatedFat 2.2, Cholesterol 74.8, Sodium 68.9, Carbohydrate 32, Fiber 2.3, Sugar 20.3, Protein 24.5
PORK TENDERLOIN WITH ZESTY ITALIAN SAUCE
We like to serve this dish with garlic mashed potatoes and fresh green beans or buttery corn on the cob. -Joe Vince, Port Huron, Michigan
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Sprinkle pork with salt and pepper. In a large skillet, heat oil over medium-high heat. Brown pork, about 2 minutes on each side; remove from the pan., Add wine to pan, stirring to loosen browned bits from the bottom. Bring to a boil; cook until liquid is reduced by about half. Stir in dressing. Reduce heat; simmer, uncovered, for 1-2 minutes or until slightly thickened., Return pork to pan; simmer, covered, for 3-5 minutes or until a thermometer inserted in pork reads 145°. Stir in butter. Let pork rest for 5 minutes before serving.
Nutrition Facts : Calories 273 calories, Fat 15g fat (4g saturated fat), Cholesterol 71mg cholesterol, Sodium 664mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 0 fiber), Protein 23g protein.
ZESTY PORK TENDERLOIN
Hoisin sauce, often referred to as "Chinese barbecue sauce," fuels an explosion of flavor from soy sauce, garlic, chili peppers and various spices. Get it in the Asian foods aisle. From eatbetteramerica.com.
Provided by ElizabethKnicely
Categories Pork
Time 1h39m
Yield 2 small pork tenderloins, 6 serving(s)
Number Of Ingredients 6
Steps:
- In heavy-duty resealable food-storage plastic bag, mix all ingredients except pork. Add pork, turning to coat with marinade. Seal bag; refrigerate at least 1 hour but no longer than 24 hours to marinate.
- Heat oven to 425°F Remove pork from marinade; discard marinade. Place pork on rack in shallow roasting pan. Roast uncovered 27 to 29 minutes or until pork has slight blush of pink in center and meat thermometer inserted in center reads 160°F.
- RECIPE TIP:.
- THINK ZINC.
- Pork is a super source of zinc. This mineral helps to support a healthy immune system. It also helps with taste and smell as well as tissue growth and repair.
Nutrition Facts : Calories 228.4, Fat 6.1, SaturatedFat 2, Cholesterol 109.5, Sodium 242.2, Carbohydrate 6, Fiber 0.1, Sugar 5.1, Protein 35.1
ZESTY PORK TENDERLOIN
I found this in another site and made a few times. Lovely one pot meal. Lots of flavour with a wonderful gravy.Perfect for the toaster oven,
Provided by Sageca
Categories Pork
Time 11h15m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees.
- Place the pork tenderloin in a small roasting pan. In a separate small bowl, combine the garlic, ground black pepper, salt and olive oil. Mix this well and spread over the pork.
- Place the carrots and potatoes around the meat. Combine the soy sauce and 1 cup water in a separate small bowl and pour over the vegetables around the roast. Cover all tightly with foil.
- Bake at 350 degrees F for 1 to 1 1/2 hours, or until the internal pork temperature reaches 160 degreesF.
- Transfer the roast and vegetables to a serving platter and pour the liquid from the roasting pan into a small saucepan over medium heat.
- In a separate small bowl, dissolve the cornstarch in the remaining 1/4 cup water and add to liquid in pan.
- Stir well and allow sauce to thicken.
Nutrition Facts : Calories 330.5, Fat 9.2, SaturatedFat 3, Cholesterol 99.8, Sodium 552.2, Carbohydrate 26.6, Fiber 4.1, Sugar 3.5, Protein 34.6
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