Zarangollo Murciano Stewed Zucchini With Onion Recipes

ZARANGOLLO MURCIANO (STEWED ZUCCHINI WITH ONION)

Zarangollo Murciano (Stewed Zucchini With Onion) image

This dish is from the Murcia area of Spain. It can be made with or without the eggs. Serve hot or at room temperature with crusty white bread and a glass of wine.

Provided by Bellinda

Categories Vegetable

Time 30m

Yield 6 serving(s)

Number Of Ingredients 7

Ingredients

6 tablespoons olive oil
2 garlic cloves, minced
3 yellow onions, finely chopped
2 lbs zucchini, diced small
salt, pepper
2 teaspoons oregano
6 eggs (optional)

Steps:

In a pan heat 1/2 of the oil and cook garlic and onions for about 15 minutes or until soft and translucent.
In a second pan heat the remaining oil and saute zucchini for about 15 minutes or until soft and releasing liquid. Drain and add to the onion pan.
Season with salt,pepper, oregano and continue cooking for about 5 minutes.
Optional: At this point you could crack the eggs onto the veggie mixture and heat until the whites are set.

ZARANGOLLO - SCRAMBLED EGGS WITH ZUCCHINI AND ONION - SPAIN

Zarangollo - Scrambled Eggs With Zucchini and Onion - Spain image

This recipe is submitted for play in ZWT8 - Spain. It was found at Easy Spanish Recipes.com. Zarangollo is a very traditional Spanish recipe originating from the Southeastern region of Murcia and is tradionally served as tapas. The dish is a easy to make rivuelto, a very common dish involving scrambled eggs, which is usually enjoyed with a glass of Spanish wine.

Provided by Baby Kato

Categories Breakfast

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

1 zucchini, large, peeled, cut into small cubes
1 onion, large, finely chopped
2 garlic cloves, finely chopped
4 eggs, medium, beaten
1 teaspoon lemon juice
1/2 teaspoon dry oregano
4 tablespoons olive oil
1/2 tablespoon parsley, fresh, finely chopped
1/2 teaspoon salt
1/4 teaspoon pepper (or to taste)

Steps:

Heat 2 tbsp of oil in a pan over medium-high heat and add the onion and garlic, reducing the heat to medium and cook until they are soft and translucent.
While the onion is cooking, add the other 2 tbsp of olive oil to another pan and heat over medium-high heat and add the cubed zucchini and cook for 10 minutes.
Strain off the liquid and add the cooked zucchini to the onions and cook together for another 2-3 minutes.
Add a little salt and pepper as well as the parsley, oregano and lemon juice to the vegetables.
Then add a dash of salt to the beaten eggs and add them to the vegetables, cooking over medium heat while stirring and tossing the eggs and vegetables.
The eggs will be broken up when then are done.

ITALIAN STEWED ZUCCHINI AND TOMATOES

Italian Stewed Zucchini and Tomatoes image

Make and share this Italian Stewed Zucchini and Tomatoes recipe from Food.com.

Provided by Angelique777

Categories Lunch/Snacks

Time 1h20m

Yield 6-8 serving(s)

Number Of Ingredients 10

Ingredients

8 medium zucchini, sliced 1/2 in. thick
2 (16 ounce) cans s&w Italian stewed tomatoes
1 lb bacon, chopped
1 large onion
garlic clove
olive oil
thyme
oregano
basil
marjoram

Steps:

Cook chopped bacon until done, but not crispy.Drain and set aside.
Saute sliced zucchini in large skillet, tossing in chopped onion, at the last moment adding crushed garlic cloves.
Transfer to 6-8 qt pot, adding bacon and canned tomatoes, seasonings and more garlic, plus just enough water to make sure everything is covered. C over and cook over medium-low heat until zucchini is tender, keeping an eye on the fluid.
Optional: Top with parmesan or grated mozzarella.

Nutrition Facts : Calories 438.2, Fat 34.9, SaturatedFat 11.5, Cholesterol 51.5, Sodium 991.4, Carbohydrate 21.1, Fiber 4.7, Sugar 12.3, Protein 13.6

STEWED ZUCCHINI AND ONIONS

Stewed Zucchini and Onions image

This is a simplified version of a dish called Zarangollo Murciano (stewed zucchini & onions) that is popular in the Murcia area of Spain. It can also be prepared with eggs added.

Provided by Vicki Butts (lazyme)

Categories Vegetables

Time 35m

Number Of Ingredients 7

Ingredients

2 Tbsp olive oil
2 garlic cloves, minced
1 medium onion, slivered
1/2 tsp sweet paprika
1 1/2 lb zucchini, cut into 1/4-inch slices
salt and freshly ground black pepper, to taste
1 Tbsp fresh oregano leaves (or 1/2 teaspoon dried oregano)

Steps:

1. Heat the oil in a medium saute pan over medium heat.
2. Add the garlic and onion and saute for about 2 minutes, then cover and cook slowly for 10 minutes.
3. Stir in the paprika and zucchini. Add the salt, pepper, and oregano. Cover and cook over low heat for 10 minutes, or until the zucchini is softened and done to taste.

More about "zarangollo murciano stewed zucchini with onion recipes"

ZARANGOLLO MURCIANO (STEWED ZUCCHINI & ONIONS)

Web Jul 12, 2009 1/2 cup extra virgin olive oil 2 cloves garlic, minced 3 yellow onions, finely chopped 2 pounds zucchini, peeled and cut into rounds Salt to taste Freshly ground black pepper to taste 1 teaspoon chopped fresh …
From whatscookinchicago.com

See details

ZARANGOLLO | TRADITIONAL SIDE DISH FROM MURCIA, SPAIN

Web PREP 5min. COOK 15min. READY IN 20min. This is the most traditional version of zarangollo Murciano, made with eggs, onions, zucchini, olive oil, salt, and pepper, with the addition of chives on top for a nice visual …
From tasteatlas.com

See details

SPANISH SCRAMBLED EGGS WITH ZUCCHINI | ZARANGOLLO …

Web Nov 2, 2020 Instructions. Crack 4 eggs into a bowl, season with sea salt & black pepper, lightly whisk the eggs for about 10 seconds, you don´t want to fully whisk the eggs, you …
From spainonafork.com
Cuisine Spanish
Category Appetizer, Breakfast
Servings 2
Estimated Reading Time 3 mins

Crack 4 eggs into a bowl, season with sea salt & black pepper, lightly whisk the eggs for about 10 seconds, you don´t want to fully whisk the eggs, you want to leave some streaks of egg whites in the mix

See details