Pecan Milk Milk Substitute Recipes

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PECAN MILK (MILK SUBSTITUTE)



Pecan Milk (Milk Substitute) image

Make and share this Pecan Milk (Milk Substitute) recipe from Food.com.

Provided by Member 610488

Categories     Beverages

Time 5m

Yield 2 cups

Number Of Ingredients 5

1 cup pecans, minced
1 tablespoon raisins, minced
1 tablespoon flax seed
1 piece vanilla bean (1 inch)
2 cups boiled water (allow to cool to lukewarm temp)

Steps:

  • Blend all ingredients in blender or food processor. Store in clean jar in refrigerator for up to 3 days.

Nutrition Facts : Calories 418.9, Fat 41.4, SaturatedFat 3.6, Sodium 9.2, Carbohydrate 13, Fiber 6.8, Sugar 5.2, Protein 6.1

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  • If you have soaked your pecans, rinse them in a fine-mesh sieve under running water. Place the pecans in your blender and add 2 cups of the water. Blend until the mixture is creamy and completely smooth, about 1 minute.
  • Add the remaining 2 cups water, 1 tablespoon maple syrup, the vanilla and a couple dashes of salt (salt just amplifies the other flavors). Blend again to combine. Taste, and add additional maple syrup if you’d like sweeter milk.
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