Honey Mustard Grilled Salmon Or Tuna Steaks Recipes

GRILLED SALMON FILLET WITH HONEY-MUSTARD SAUCE

Grilled Salmon Fillet with Honey-Mustard Sauce image

Provided by Bobby Flay

Time 20m

Yield 4 servings

Number Of Ingredients 12

Ingredients

1/4 cup Dijon mustard
2 tablespoons whole-grain mustard
3 tablespoons honey
2 tablespoons prepared horseradish, drained
2 tablespoons finely chopped fresh mint leaves
Kosher salt and freshly ground black pepper
2 pound fillet salmon, skin on
2 tablespoons canola oil
1 bunch watercress, coarsely chopped
1 small red onion, halved and thinly sliced
2 tablespoons aged sherry vinegar
2 tablespoons extra-virgin olive oil

Steps:

Whisk together the mustards, honey, horseradish, mint and 1/4 teaspoon of salt and 1/4 teaspoon of pepper in a small bowl. Let sit for at least 15 minutes before using. Can be made 1 day in advance and refrigerated but do not add the mint until just before using. Bring to room temperature before using.
Heat the grill to high.
Brush the salmon with the oil and season with salt and pepper. Place the salmon on the grill, skin side down, and grill until golden brown and slightly charred, about 3 minutes.
While the salmon is cooking, place the watercress and onion in a medium bowl, add the vinegar and oil and salt and pepper and toss to combine. Transfer the salad to a platter, top with the salmon fillet and drizzle each fillet with the mustard sauce.

HONEY MUSTARD GRILLED SALMON OR TUNA STEAKS

Honey Mustard Grilled Salmon or Tuna Steaks image

Salmon is my favorite "meat" and maybe my favorite food on earth. Since it's also good for you, I try to eat it at least a couple times a week. Grilled with this marinade is one of my favorite ways. If you have more fish and more than 3 people to feed, increase the amount of marinade. The preparation time is basically the marination time.

Provided by echo echo

Categories Tuna

Time 1h7m

Yield 2-3 serving(s)

Number Of Ingredients 5

Ingredients

2 tablespoons honey dijon mustard
2 teaspoons soy sauce (light or lower-sodium soy sauce is OK)
2 tablespoons rice wine vinegar or 2 tablespoons white vinegar
1 tablespoon olive oil
2 -3 salmon or 2 -3 tuna steaks (1-1½ lbs)

Steps:

Combine the honey mustard, soy sauce, vinegar and oil in a large ziplock plastic bag.
Add the salmon and seal the bag, turning to make sure pieces are coated on all sides.
Refrigerate 1-2 hours, turning occasionally.
Grill over hot coals 5-7 min.

Nutrition Facts : Calories 63.3, Fat 6.8, SaturatedFat 0.9, Sodium 335.3, Carbohydrate 0.3, Fiber 0.1, Sugar 0.1, Protein 0.6

TUNA STEAKS WITH HONEY MUSTARD MARINADE

Tuna Steaks With Honey Mustard Marinade image

Recipe notes say this tastes best served cold or at room tempature. The full flavor of the tuna is balanced with the sweetness from the marinade. From Adventures in Grilling. Posted for ZWT5.

Provided by TheGrumpyChef

Categories Tuna

Time 2h15m

Yield 4 serving(s)

Number Of Ingredients 13

Ingredients

1/4 cup vegetable oil
1 lemon, juice of
2 tablespoons cider vinegar
2 tablespoons honey
2 tablespoons water
1/2 teaspoon dry mustard
1/4 teaspoon Tabasco sauce
1/4 teaspoon dried oregano
1/4 teaspoon dried basil
1/4 teaspoon dried parsley
1/4 teaspoon sweet paprika
1/4 teaspoon fresh ground black pepper
four 8-ounce tuna steak

Steps:

Combine all of the ingredients except the tuna in a large shallow bowl and mix well. Add the tuna and refrigerate for 2 hours.
Preheat the grill.
Grill the tuna for 3 to 4 minutes, turn, and grill 4 to 5 minutes longer. Be careful not to overcook the tuna; it can be slightly pink in the center.

Nutrition Facts : Calories 162.4, Fat 13.9, SaturatedFat 1.8, Sodium 3.8, Carbohydrate 12, Fiber 1.5, Sugar 8.7, Protein 0.5

GRILLED HONEY-MUSTARD SALMON

Grilled Honey-Mustard Salmon image

The salmon may also be made under the broiler. I have made this salmon many times, it is wonderful! Great served with rice and salad. The fish has to marinade in the fridge for about 1-1/2 hours before cooking, so plan ahead. The recipe can easily be doubled for two salmon fillets.

Provided by Kittencalrecipezazz

Categories Onions

Time 1h50m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

1 (2 lb) salmon fillets
2 tablespoons cider vinegar
2 tablespoons soy sauce
2 tablespoons honey
2 tablespoons oil (not olive oil)
1 teaspoon spicy brown mustard
1/4 teaspoon ginger powder
5 -6 green onions, sliced
1/4 cup sesame seeds, toasted (optional)

Steps:

In a bowl, combine vinegar, soy sauce, honey, oil, mustard and ginger.
Place the salmon in a shallow glass baking dish.
Pour the marinade over the fish.
Cover and refrigerate for a minimum of 1-1/2 hours, turning once.
Discard marinade.
Grill or broil over medium heat for about 15-20 minutes, or until the salmon flakes with a fork.
Transfer to a serving plate and sprinkle with green onions and sesame seeds (if using).

Nutrition Facts : Calories 370, Fat 14.7, SaturatedFat 2.3, Cholesterol 118.2, Sodium 672.9, Carbohydrate 10.8, Fiber 0.6, Sugar 9.3, Protein 46.7

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