Yummy Low Fat Bran Muffins Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SUPER YUMMY LOW FAT BRAN MUFFINS



Super Yummy Low Fat Bran Muffins image

These are delicious little gems, even my boyfriend who detests low fat foods loves them! I'm extremely health conscious so these are perfect with almost no fat, and are super healthy because of the bran. They turn out super moist and delicious and reheat well in the microwave. You can substitute whole wheat flour for white if you wish and they will still be delicious. Adding raisins make them tasty too. Got this one off of the Kraft website.

Provided by HiGh_FaShUn_DiEsELi

Categories     Breakfast

Time 18m

Yield 12 Muffins

Number Of Ingredients 8

1 cup white flour or 1 cup whole wheat flour
1/2 teaspoon baking soda
1/2 teaspoon cinnamon
2 cups all-bran cereal (all bran is my preference)
1 1/4 cups skim milk
1/3 cup brown sugar
1 egg
1/2 cup applesauce

Steps:

  • Preheat oven to 400 degrees f.
  • In a large bowl mix together flour, baking soda and cinnamon. Set aside.
  • In another bowl mix together bran cereal, brown sugar and milk and let sit for 5 minute After you've let the cereal milk sugar mixture set
  • add the applesauce and the egg, mix throughly.
  • Mix the wet ingredients into dry, batter will be lumpy.
  • Spoon into butter sprayed muffin pan.
  • bake for 8 to 12 minute.

YUMMY LOW-FAT BRAN MUFFINS



Yummy Low-Fat Bran Muffins image

Amazingly moist and you can use different kinds of fruit.

Provided by Donna Bruce

Categories     Muffins

Time 40m

Number Of Ingredients 12

1 1/2 c wheat bran
1 c non-fat milk
1 egg
1 c applesauce, unsweetened or large mashed banana
2/3 c dark brown sugar
1 tsp pure vanilla extract
1 c whole wheat flour
1 1/2 tsp baking soda
1 1/2 tsp baking powder
1/2 tsp salt
1 Tbsp cinnamon
1 c blueberries or raisins or any fruit you like

Steps:

  • 1. Preheat oven to 375 and line muffin pan with paper muffin liners.
  • 2. Combine wheat bran and milk and let sit for 10 minutes. If using raisins, put them in warm water to soak. It makes them plump up.
  • 3. Combine applesauce, brown sugar, egg and vanilla extract. Mix well.
  • 4. Combine wheat bran mixture with applesauce mixture.
  • 5. Sift dry ingredients (flour, baking soda, baking powder, salt & cinnamon).
  • 6. Combine everything together until blended. Add fruit.
  • 7. Scoop mixture evenly into muffin cups. Bake for 20 minutes or until muffins springs back from light touch.
  • 8. Remove muffins from muffin pan to cooling rack for about 5 minutes. Unless eating right away, store warm (not hot) muffins in a plastic container and put in the fridge.
  • 9. 30 seconds in the microwave make them perfect the next morning (if there are any left the next morning) Enjoy!

LOW-FAT BLUEBERRY BRAN MUFFINS



Low-Fat Blueberry Bran Muffins image

These muffins are just as delicious and moist as regular muffins! They'll be gone before they have time to cool. Low-fat, healthy and yummy, imagine that.

Provided by 3LIONCUBS

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 35m

Yield 12

Number Of Ingredients 12

1 ½ cups wheat bran
1 cup nonfat milk
½ cup unsweetened applesauce
1 egg
⅔ cup brown sugar
½ teaspoon vanilla extract
½ cup all-purpose flour
½ cup whole wheat flour
1 teaspoon baking soda
1 teaspoon baking powder
½ teaspoon salt
1 cup blueberries

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or use paper muffin liners. Mix together wheat bran and milk, and let stand for 10 minutes.
  • In a large bowl, mix together applesauce, egg, brown sugar, and vanilla. Beat in bran mixture. Sift together all-purpose flour, whole wheat flour, baking soda, baking powder, and salt. Stir into bran mixture until just blended. Fold in blueberries. Scoop into muffin cups.
  • Bake in preheated oven for 15 to 20 minutes, or until tops spring back when lightly tapped.

Nutrition Facts : Calories 122.8 calories, Carbohydrate 28.3 g, Cholesterol 15.9 mg, Fat 0.9 g, Fiber 4.3 g, Protein 3.7 g, SaturatedFat 0.2 g, Sodium 250.4 mg, Sugar 15.2 g

YUMMY BRAN MUFFINS



Yummy Bran Muffins image

Just because they're healthy, doesn't mean they can't taste delicious! A hint of chocolate and spice really makes these muffins great!

Provided by Chef Doctor Ruth

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Bran Muffin Recipes

Time 40m

Yield 12

Number Of Ingredients 15

1 cup milk
1 teaspoon lemon juice
1 ½ cups bran cereal (such as Kellogg's® All-Bran®)
1 cup all-purpose flour
2 teaspoons cocoa powder
1 teaspoon baking soda
1 teaspoon baking powder
½ teaspoon salt
⅛ teaspoon ground cinnamon
⅛ teaspoon ground cloves
⅔ cup dark brown sugar
⅓ cup vegetable oil
1 egg, beaten
½ teaspoon vanilla extract
¾ cup raisins

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease 12 muffin cups or line with paper muffin liners.
  • Stir milk and lemon juice together in a bowl; let sit until milk curdles slightly, about 5 minutes. Pour bran cereal into milk mixture and let cereal soften, about 5 minutes more.
  • Sift flour, cocoa powder, baking soda, baking powder, salt, cinnamon, and cloves together in a bowl. Beat brown sugar, vegetable oil, egg, and vanilla extract together in another bowl. Stir egg mixture into flour mixture until batter is just-combined.
  • Stir bran cereal mixture into batter; fold in raisins. Spoon batter into prepared muffin cups.
  • Bake in the preheated oven until browned and set, 16 to 18 minutes.

Nutrition Facts : Calories 198.6 calories, Carbohydrate 32.4 g, Cholesterol 17.1 mg, Fat 7.2 g, Fiber 1.4 g, Protein 3 g, SaturatedFat 1.2 g, Sodium 288 mg, Sugar 19.7 g

ULTRA LOW FAT ALL-BRAN MUFFINS



Ultra Low Fat All-Bran Muffins image

From the box, just with a bit less sugar. (The recipe calls for 1/2 cup, which makes them a little sweeter than I like a bran muffin to be.)

Provided by KitchenCraftsnMore

Categories     Quick Breads

Time 30m

Yield 12 serving(s)

Number Of Ingredients 8

1 1/4 cups whole wheat flour
1/3 cup Splenda granular
1/2 teaspoon salt
1 tablespoon baking powder
2 cups all-bran cereal, with exta fiber
1 1/4 cups skim milk
2 egg whites
1/2 cup mashed banana

Steps:

  • Stir together dry ingredients (except cereal), set aside.
  • In large mixing bowl, combine cereal with milk.
  • Let stand 5 minutes until cereal softens.
  • Add egg whites and mashed banana, mix well.
  • Add flour mixture, stirring only til moistened.
  • Spoon into 12 muffin cups sprayed with Pam.
  • Bake at 400 F for about 20 minutes or until golden brown.

Nutrition Facts : Calories 90.7, Fat 0.8, SaturatedFat 0.2, Cholesterol 0.5, Sodium 236.8, Carbohydrate 20.4, Fiber 4.7, Sugar 2.8, Protein 4.7

More about "yummy low fat bran muffins recipes"

LOW FAT BRAN MUFFINS RECIPE | RECIPELAND
Web Heat oven to 400℉ (200℃). Mix flour, baking powder, baking soda and cinnamon in large bowl. Mix cereal, milk and sugar in another bowl; let stand 5 minutes. Stir in egg and applesauce. Add to flour mixture; stir just until moistened. (Batter will be lumpy). Spoon batter into muffin pan lined with foil cups, filling each cup ⅔ full.
From recipeland.com
See details


HEALTHY LOW FAT APPLE BRAN MUFFINS RECIPE - SIMPLE NOURISHED …
Web Nov 7, 2014 Finely Chopped Apple I substituted white whole wheat flour for all-purpose flour and brown sugar for white sugar. I added ½ cup unsweetened applesauce for extra moisture and a finely chopped apple to turn them into Low Fat Apple Bran Muffins. A little cinnamon and nutmeg also seemed like a good idea. Stirring together apple bran muffin …
From simple-nourished-living.com
See details


10 BEST LOW FAT BRAN MUFFINS HEALTHY RECIPES | YUMMLY
Web Dec 1, 2023 Homemade Veggie Burger KitchenAid sliced green onions, cooked quinoa, button mushrooms, oil, chopped garlic and 7 more Bran Muffins Creations by Kara baking soda, salt, buttermilk, flour, chopped nuts, sugar, eggs and 5 more Pumpkin Bran Muffins Cooking Nook bran, cinnamon, pureed pumpkin, eggs, baking powder, raisins and 6 more
From yummly.com
See details


LOW CALORIE GRANOLA BRAN MUFFINS - LOSE WEIGHT BY EATING
Web Instructions. Preheat oven to 375 degrees and spray muffin cups with olive oil. Mix together wheat bran and almond milk, and let stand for 10 minutes. Meanwhile, mix together applesauce, egg, brown sugar, and vanilla in a large …
From loseweightbyeating.com
See details


BEST HEALTHY BRAN MUFFINS — ZESTFUL KITCHEN
Web May 31, 2018 Add buttermilk, eggs, molasses, vanilla, and zest and pulse until combined, about 10 pulses. Pour date mixture over bran-flour mixture and stir just until combined; fold in walnuts. Divide batter between paper-lined wells. Bake muffins until a toothpick inserted into the centers comes out clean, about 25 minutes.
From zestfulkitchen.com
See details


LOW CALORIE BRAN MUFFIN RECIPE - SIMPLY LOW CAL
Web Jun 4, 2021 Step 1: Preheat oven to 375 °F and line a muffin tin with muffin cups, or spray with nonstick cooking spray. Step 2: In a large bowl, pour boiling water over Raisin Bran cereal and let it sit for 5-10 minutes to soften. Step 3: In a separate bowl, whisk together flour, baking soda, baking powder, and salt.
From simplylowcal.com
See details


BRAN MUFFINS - THE SUPER HEALTHY RECIPE! - CHOCOLATE COVERED KATIE
Web Oct 6, 2021 Instructions. In a large bowl, soak bran flakes in the milk for half an hour. Then preheat the oven to 400 F. Whisk all remaining ingredients into the bowl to form a batter. Portion into lined muffin tins, and bake on the center rack for 20 minutes.
From chocolatecoveredkatie.com
See details


TASTY LOW-FAT BRAN MUFFINS - CROSBY'S
Web 1 Jump to Recipe · Print Recipe This is a classic low fat bran muffin, healthy in all the right ways. Low calorie, low fat and high fibre. They’re delicious too and hit the spot when you’re craving something that’s a little sweet. Low fat …
From crosbys.com
See details


GRANDMA'S HEALTHY BRAN MUFFINS | AMBITIOUS KITCHEN
Web Mar 12, 2023 Preheat oven to 400 degrees F. Line a 12 cup muffin tin with only 10 liners and spray the inside of them with nonstick cooking spray -- DO NOT SKIP THIS. In a separate large bowl mix together dry ingredients: wheat bran, whole wheat pastry flour, baking powder, baking soda, salt and cinnamon. Set aside.
From ambitiouskitchen.com
See details


10 BEST LOW FAT BRAN MUFFINS HEALTHY RECIPES | YUMMLY
Web Dec 10, 2023 yeast, salt, bran, fresh basil, ground black pepper, plain lowfat yogurt and 5 more
From yummly.com
See details


10 BEST LOW FAT BRAN MUFFINS HEALTHY RECIPES | YUMMLY
Web The Best Low Fat Bran Muffins Healthy Recipes on Yummly | Berry Bran Muffins, Frisella With Tomato And Onion, Low Fat Apple Bran Muffins
From yummly.com
See details


BRAN MUFFINS - BEST HEALTHY RECIPE - MY KITCHEN LOVE
Web Dec 16, 2019 Preheat oven to 375° F and grease or line with muffin liners a standard 12 cup muffin tin. Mix together wheat bran and buttermilk, let sit while preparing other ingredients. In a large bowl, whisk together apple sauce, oil, egg, brown sugar, and vanilla. Add bran/buttermilk mixture.
From mykitchenlove.com
See details


LOW FAT HIGH FIBRE BRAN MUFFINS - BRIDGET'S GREEN KITCHEN
Web Jul 26, 2021 Low Fat High Fibre Bran Muffins July 26, 2021 2 comments Jump to Recipe Print Recipe This recipe for low fat, high fibre bran muffins is an old recipe of my mom’s. This is a coarse textured muffin and not too sweet. Raisins are optional. If you love muffins that make you think of cake, these low fat bran muffins are not for you.
From bridgetsgreenkitchen.com
See details


10 BEST LOW FAT BRAN MUFFINS HEALTHY RECIPES | YUMMLY
Web Dec 15, 2023 Low Fat Bran Muffins Healthy Recipes 310,111 Recipes Last updated Dec 15, 2023 This search takes into account your taste preferences Berry Bran Muffins Happy Food, Healthy Life almond milk, unsweetened applesauce, whole wheat pastry flour and 6 more Frisella with Tomato and Onion L'Antro dell'Alchimista
From yummly.com
See details


BRAN MUFFINS - THE BUSY BAKER
Web Oct 17, 2023 30 minutes This Bran Muffins recipe makes the perfect healthy bran muffins that are high in fibre. They make a great grab-and-go breakfast or a nutritious snack, and they’re easy to make in under 30 minutes. Follow our pro-tips for the perfect muffins every time! Estimated reading time: 9 minutes Table of Contents Bran Muffins …
From thebusybaker.ca
See details


THE BEST BRAN MUFFINS {EASY + HEALTHY} | LIL' LUNA
Web Aug 23, 2022 Preheat oven to 375 degrees. Lightly grease a muffin tray or line with muffin liners. WET INGREDIENTS. In a medium bowl, mix together wheat bran and buttermilk and let stand for 10 minutes. In another bowl, beat together oil, egg, sugar and vanilla. Add to the bran and buttermilk mixture and stir until combined. DRY INGREDIENTS.
From lilluna.com
See details


LOW-FAT BLUEBERRY BRAN MUFFINS RECIPE - RECIPES.NET
Web Nov 12, 2023 Instructions. Preheat oven to 375 degrees. Grease muffin cups or use paper muffin liners. Mix together wheat bran and milk, and let stand for 10 minutes.
From recipes.net
See details


HEALTHY BRAN MUFFINS RECIPE - SALLY'S BAKING ADDICTION
Web Jan 9, 2023 Author: Sally Published: 01/09/2023 Updated: 03/24/2023 This post may contain affiliate links. Read our disclosure policy. Thrilled to share this 30-minute recipe for healthy bran muffins with you! Made without refined sugar and positively packed with dietary fiber, these wholesome bran muffins are a tasty AND nutritious treat.
From sallysbakingaddiction.com
See details


Related Search