Yummy Broccoli Quiche Recipes

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CATALINA'S YUMMY BROCCOLI, ARTICHOKE & CHEDDAR QUICHE



Catalina's Yummy Broccoli, Artichoke & Cheddar Quiche image

Make and share this Catalina's Yummy Broccoli, Artichoke & Cheddar Quiche recipe from Food.com.

Provided by Cata2Go

Categories     Savory Pies

Time 1h30m

Yield 4-6 serving(s)

Number Of Ingredients 10

8 egg whites (1 small carton egg whites)
4 whole eggs
2/3 cup yogurt or 2/3 cup sour cream
salt & pepper
paprika
oregano (or any other spices you like) or garlic powder (or any other spices you like)
1 large onion, diced
1 stalk broccoli, chopped into small pieces
1 (8 ounce) can artichoke hearts, chopped
1 cup shredded cheddar cheese (the cheese is optional, but it makes it super tasty. Also, low fat cheese works just as well) (optional)

Steps:

  • Preheat oven to 350 degrees.
  • Grease or spray a deep dish pie plate or small casserole dish.
  • Fry onion in oil till soft, then add broccoli. Stir fry till cooked. Set aside.
  • Meanwhile, with an electric beater, beat together the egg whites and whole eggs in a large bowl till frothy.
  • Add the yogurt and spices. Beat some more till well mixed.
  • Add the vegetables and the cheese to the eggs. Stir everything together and pour into the pie plate or dish. (You can also pour it into a prepared pie crust if you want).
  • Bake for 50-60 minutes. You'll know it's cooked because it will puff up.
  • Once cooked, let it sit for 20 minutes at room temperature before serving. (it tastes better if it sits even longer, ie. 1-2 hours. You can also make it in the morning, let it sit, then reheat for the evening. It doesn't need to be served super hot, just warm).
  • You can play around A LOT with this recipe. For example:
  • Use cream cheese instead of yogurt, or a bit of both.
  • Change the vegetables & cheese to:
  • -spinach, red onions, & feta,
  • -potatoes, red peppers, onions, & parmesan (use ½ cup only) & rosemary (goes sooo great with the potatoes)
  • -roasted red peppers, onions, brie (freeze the brie first, then you can shred it without it falling apart)
  • -mushrooms, asparagus, onions, swiss cheese.
  • -red & white onions, green onions, any cheese you have.

Nutrition Facts : Calories 180.1, Fat 6, SaturatedFat 2.3, Cholesterol 169, Sodium 238.8, Carbohydrate 15.5, Fiber 6.5, Sugar 5.3, Protein 17.2

CHEESY BROCCOLI QUICHE



Cheesy Broccoli Quiche image

Delicious quiche! You can easily blanch frozen broccoli florets by simply running it under very hot water for a few minutes.

Provided by ChipotleChick

Categories     Savory Pies

Time 50m

Yield 8 serving(s)

Number Of Ingredients 10

1 frozen pie crust
1/2 sliced red onion
1 clove garlic, minced
2/3 cup broccoli floret, blanched and drained
3/4 cup grated gruyere or 3/4 cup swiss cheese
3 large eggs, slightly beaten
1 1/2 cups half-and-half
1/2 teaspoon salt
1/4 teaspoon pepper
1 pinch ground nutmeg

Steps:

  • Brush frozen crust with egg yolk and prick thoroughly with a fork.
  • Prebake according to package instructions.
  • Saute the onion and garlic in olive oil until soft.
  • Mix the eggs, half and half, salt, pepper, and nutmeg.
  • Spread the onion, broccoli, and cheese on the bottom of the pie crust.
  • Pour in the egg mixture.
  • Bake at 375 for 25-30 minutes, or until set and browned.

Nutrition Facts : Calories 247.5, Fat 17.9, SaturatedFat 7.6, Cholesterol 107.2, Sodium 343, Carbohydrate 13.6, Fiber 0.9, Sugar 0.6, Protein 8.4

YUMMY BROCCOLI QUICHE



Yummy Broccoli Quiche image

This recipe is mine, born of a basic quiche recipe with my additions and cooking quirks. It is really good, holds together well, and very pretty when done!! Hope you enjoy it!

Provided by Teri Land

Categories     Breakfast

Time 55m

Yield 6 serving(s)

Number Of Ingredients 10

1 (9 inch) frozen deep dish pie shell
1 (10 ounce) box frozen broccoli or 3 cups cooked broccoli
5 eggs, beaten
1 1/2 cups shredded mild cheddar cheese
3/4 cup milk
3 ounces bacon bits
salt or pepper
1 teaspoon onion flakes
1 dash mixed herbs (I used Mrs. Dash, the regular kind)
1 tablespoon melted butter

Steps:

  • Preheat oven to 350.
  • Let pie crust sit out at room temp for 15 minute before filling.
  • Thaw/heat broccoli in microwave. Sqeeze to remove excess water.
  • Mix all ingredients. Pour into pie crust. Place quiche on cookie sheet and bake on the next to upper rack. (this just works better in my oven. Also, heating oven to 400, then turning down to 350 just before putting quiche in oven works for me, too.).
  • Bake 40-50 mins, or until top is browned & knife inserted in center comes out clean.

Nutrition Facts : Calories 408.6, Fat 29.4, SaturatedFat 12.2, Cholesterol 209.7, Sodium 744.2, Carbohydrate 15.2, Fiber 1.7, Sugar 1, Protein 20.9

EASY BROCCOLI QUICHE



Easy Broccoli Quiche image

This easy vegetarian quiche is a snap to make but looks great on the table.

Provided by sal

Categories     100+ Breakfast and Brunch Recipes     Eggs     Quiche

Time 50m

Yield 6

Number Of Ingredients 11

1 (9 inch) unbaked pie crust
3 tablespoons butter, divided
1 onion, minced
1 teaspoon minced garlic
2 cups chopped fresh broccoli
1 ½ cups shredded mozzarella cheese
4 eggs, well beaten
1 ½ cups milk
1 teaspoon salt
½ teaspoon black pepper
1 tablespoon butter, melted

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line a 9-inch deep-dish pie pan with crust.
  • Melt 2 tablespoons butter in a large saucepan over medium-low heat. Add onion, garlic, and broccoli. Cook slowly, stirring occasionally, until vegetables are soft. Spoon vegetables into crust and sprinkle with cheese.
  • Combine eggs and milk. Season with salt and pepper. Stir in remaining 1 tablespoon melted butter. Pour egg mixture over vegetables and cheese.
  • Bake in preheated oven until center has set, 30 to 50 minutes.

Nutrition Facts : Calories 388.3 calories, Carbohydrate 21.5 g, Cholesterol 167.3 mg, Fat 26.8 g, Fiber 2.2 g, Protein 16.1 g, SaturatedFat 12 g, Sodium 898.2 mg, Sugar 4.9 g

BROCCOLI AND CHEDDAR QUICHE



Broccoli and Cheddar Quiche image

Fantastic quiche, very easy!

Provided by Gail Powers-Moore

Categories     100+ Breakfast and Brunch Recipes     Eggs     Quiche

Time 1h10m

Yield 6

Number Of Ingredients 12

1 (9 inch) deep dish prepared pie crust
1 teaspoon vegetable oil, or as needed
2 cups finely chopped broccoli
4 eggs
½ cup milk
1 tablespoon Dijon mustard
1 teaspoon dried oregano
½ teaspoon salt
¼ teaspoon ground black pepper
½ teaspoon dried thyme
½ cup shredded Cheddar cheese
¼ cup grated Parmesan cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil.
  • Place pie crust into a 9-inch deep pie dish and prick crust all over with a fork; brush with oil. Place crust onto prepared baking sheet.
  • Bake crust in the preheated oven for 8 minutes.
  • Place broccoli into a bowl and microwave on high until broccoli is bright green and slightly tender, about 4 minutes. Whisk eggs, milk, Dijon mustard, oregano, salt, pepper, and thyme in a bowl; stir broccoli into egg mixture. Pour mixture into crust and sprinkle quiche with Cheddar and Parmesan cheeses. Place pie dish on the baking sheet.
  • Bake until a knife inserted into the middle of the quiche comes out clean, about 40 minutes. Let stand 10 minutes before cutting.

Nutrition Facts : Calories 282.4 calories, Carbohydrate 17.9 g, Cholesterol 138.4 mg, Fat 18.6 g, Fiber 2 g, Protein 11.2 g, SaturatedFat 6.5 g, Sodium 586.4 mg, Sugar 1.8 g

YUMMY QUICHE



Yummy Quiche image

This quiche is easy and delicious as a main dish or brunch!

Provided by PAMMMY

Categories     Breakfast and Brunch     Eggs     Quiche

Time 1h15m

Yield 8

Number Of Ingredients 9

8 ounces bacon
1 (9 inch) unbaked 9 inch pie crust
2 cups sharp Cheddar cheese, shredded
1 cup shredded Monterey Jack cheese
3 tablespoons all-purpose flour
5 eggs, lightly beaten
1 ½ cups half-and-half
½ cup diced onion
1 (4 ounce) can diced green chile peppers, drained

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble and set aside.
  • Place crust in a 9 inch glass pie plate. Sprinkle bacon inside of crust. In a small bowl, combine Cheddar cheese, Monterey jack cheese and flour. In a separate bowl, beat together eggs, cream, onion and green chiles. Add cheese mixture; stir well. Pour mixture into pie crust.
  • Bake in preheated oven for 60 to 70 minutes, until set. Let stand 10 minutes before serving.

Nutrition Facts : Calories 556.9 calories, Carbohydrate 17.1 g, Cholesterol 201.1 mg, Fat 44.4 g, Fiber 1.2 g, Protein 22.6 g, SaturatedFat 20.3 g, Sodium 893.9 mg, Sugar 1.5 g

HONEY'S BROCCOLI QUICHE: DELICIOUS, EASY, LOW FAT



Honey's Broccoli Quiche: Delicious, Easy, Low Fat image

This scrumptious, healthy broccoli quiche is quick, ridiculously easy, and oh-so-yummy! My grandmother made this quiche frequently to feed her five children! IMPORTANT NOTES: I put the package of frozen broccoli in the microwave for four minutes to thaw. Then, I drain it in a strainer and it's ready to be mixed in with everything else.

Provided by laurelelise94

Categories     Savory Pies

Time 45m

Yield 8 serving(s)

Number Of Ingredients 10

9 inches unbaked pastry shells
1 (10 ounce) package frozen chopped broccoli, thawed and well-drained
1/2 cup chopped onion
2 tablespoons margarine
1 cup skim milk
3 eggs
2 chicken flavor instant bouillon cubes
1/2 teaspoon ground nutmeg
1/2 teaspoon cumin
1 1/2 cups swiss cheese

Steps:

  • Preheat oven to 425 F and bake pastry shell 8 minutes. Remove from oven.
  • Reduce oven temperature to 350°F.
  • Cook chopped onion in margarine in a saucepan until tender, about five minutes.
  • Put bouillon cubes into milk and microwave for two minutes. Make sure the bouillon is completely dissolved, and beat in eggs, nutmeg, and cumin.
  • Toss cheese and flour. Add to egg mixture and stir well. Add thawed, drained broccoli (see note above) to the entire mixture and mix well. Pour into prepared pastry shell and bake for 30 minutes or until set.

Nutrition Facts : Calories 272, Fat 18.1, SaturatedFat 6.8, Cholesterol 89.1, Sodium 395.8, Carbohydrate 16.2, Fiber 2.1, Sugar 1.5, Protein 11.7

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