Yucca Cassava Pancakes Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

YUCCA (CASSAVA) PANCAKES



Yucca (Cassava) Pancakes image

This tropical side dish mixes, cooks and tastes a lot like potato pancakes, but made with that starchy tropical vegetable called yuca (pronounced voo-ca). Looks like a brown club. Use a sharp paring knife or a really high quality, fixed blade peeler to peel it (a Wusthof-Trident peeler makes short work of it). The original called for 3 tablespoons sugar, but we like our cakes salty and greasy, so we omitted the sugar. The recipe is from False Tongues and Sunday Bread, a Guatemalan and Mayan Cookbook by Copeland Marks.

Provided by fluffernutter

Categories     Breakfast

Time 20m

Yield 12-14 cakes

Number Of Ingredients 8

2 lbs yucca root, peeled, grated (cassava)
1/2 cup ricotta cheese or 1/2 cup farmer cheese
1 teaspoon salt
3 tablespoons sugar (optional)
2 tablespoons butter, melted
1 tablespoon all-purpose flour
1 egg, beaten
1/4 cup corn oil or 1/4 cup vegetable oil

Steps:

  • Combine all ingredients except oil.
  • Heat the oil in a skillet over medium heat. Spoon in a couple of tablespoons batter and smooth into a 3-inch to 4-inch cake about 1/2-inch thick.
  • Brown on both sides, then drain on paper towels. Serve warm.

Nutrition Facts : Calories 186.6, Fat 7.1, SaturatedFat 2, Cholesterol 22.7, Sodium 223.9, Carbohydrate 29.3, Fiber 1.4, Sugar 1.3, Protein 1.6

ROASTED CASSAVA (YUCA ASADO)



Roasted Cassava (Yuca Asado) image

I was looking for a different way to prepare yuca. Yuca is very bland on its own. It is good for fries and added to stews, but I wanted something a little different.

Provided by threeovens

Categories     Vegetable

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 lb frozen yucca root (also called yuca and cassava) or 1 lb fresh yucca root (also called yuca and cassava)
4 tablespoons olive oil
1 teaspoon dried cilantro or 1 teaspoon dried oregano
1 teaspoon dried parsley
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon ground cumin
salt & freshly ground black pepper
2 tablespoons fresh lime juice, for serving

Steps:

  • In a large pot of salted water, cook yuca until almost tender, about 15 minutes; drain and set aside.
  • Preheat oven to 400 degrees F.
  • In a medium bowl, combine olive oil, cilantro or oregano, parsley, onion powder, garlic powder, ground cumin, salt and pepper.
  • Add yuca and toss to coat.
  • Arrange yuca in a single layer in a lightly greased baking dish until yuca is tender and starts to brown, about 30 to 40 minutes.
  • Sprinkle with lime juice, toss, and serve.

PAN-FRIED YUCA CAKES



Pan-Fried Yuca Cakes image

Cook these delectably golden-brown Pan-Fried Yuca Cakes as a unique side dish! This fried yuca dish is made with peeled yuca and shredded cheese.

Provided by My Food and Family

Categories     Dairy

Time 30m

Yield 6 servings

Number Of Ingredients 4

1-1/2 lb. yuca (cassava), peeled, fibrous core removed and shredded (about 4 cups)
1 cup KRAFT Mexican Style Shredded Four Cheese with a TOUCH OF PHILADELPHIA
2 eggs
3 Tbsp. oil, divided

Steps:

  • Combine first 3 ingredients.
  • Heat half the oil in large nonstick skillet on medium heat. Drop half the yuca mixture evenly into 6 mounds in skillet, using 1/4 cup yuca mixture for each. Flatten each to 3-1/2-inch patty with back of spatula. Cook 2 min. on each side or until golden brown on both sides; cover. Cook 3 min. or until tender. Remove from skillet; cover to keep warm.
  • Repeat with remaining oil and yuca mixture.

Nutrition Facts : Calories 290, Fat 14 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 80 mg, Sodium 160 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 7 g

FRIED YUCCA (CASSAVA) COSTA RICAN STYLE



Fried Yucca (Cassava) Costa Rican Style image

This is my favorite Saturday morning treat that my husband always makes for me. Its very easy and tastes way better than potato french fries.

Provided by Cheerleader

Categories     Lunch/Snacks

Time 30m

Yield 2 serving(s)

Number Of Ingredients 3

1 small yucca root (yuca) or 1 medium yucca root (yuca)
2 -3 tablespoons butter (1 knob)
salt, to taste

Steps:

  • Skin the yuca using a potato peeler or a knife.
  • Cut the yuca into 2-3 inch chunks and then cut those chunks in half.
  • Boil the yuca until it is just soft enough to poke with a fork. Don't over boil or let it sit in the hot water or it will become to soft and wont fry.
  • There is a very indigestible stringy part in the middle, be sure to take that out if its visible.
  • Cut the half chunks into smaller fry-shaped pieces.
  • Melt the butter in a frying pan, add the yuca and fry on medium or medium-low heat, turning occasionally until they are browned to your liking.
  • Add salt and dip in ketchup.

Nutrition Facts : Calories 101.8, Fat 11.5, SaturatedFat 7.3, Cholesterol 30.5, Sodium 81.8, Protein 0.1

More about "yucca cassava pancakes recipes"

YUCA-TA TRY THESE CASSAVA FLOUR PANCAKES – CRAZY FOR …
yuca-ta-try-these-cassava-flour-pancakes-crazy-for image
Web Sep 24, 2017 Cassava flour is an unprocessed, grain-free, non-GMO, non-inflammatory, paleo, whole30 approved, whole-food flour that is …
From crazyforyuca.com
5/5 (3)
Category Breakfast, Dessert
Cuisine American
Total Time 20 mins
  • In a large bowl, whisk eggs along with melted coconut oil, milk of choice, and vanilla until well combined.
  • Add cassava (yuca) flour, coconut flour, baking soda, salt, and sweetener. Blend until batter is smooth.
See details


CASSAVA PANCAKES - BETTER HOMES & GARDENS
cassava-pancakes-better-homes-gardens image
Web Mar 5, 2019 Directions. In a medium bowl whisk together flour, baking powder, and salt. In a small bowl whisk together coconut milk, water, …
From bhg.com
Servings 6
Total Time 19 mins
Cholesterol 31mg 10%
Calories 138 per serving
See details


CASSAVA FLOUR PANCAKES RECIPE {GLUTEN FREE} - FEARLESS …
cassava-flour-pancakes-recipe-gluten-free-fearless image
Web Apr 6, 2022 Whisk to blend the bananas, milk, eggs, and coconut oil together. Step 3: Next, add the remaining ingredients including the cassava, arrowroot starch, chia seeds, coconut sugar, flaxseed meal, baking soda …
From fearlessdining.com
See details


CASSAVA FLOUR PANCAKES [PALEO & GLUTEN FREE]
cassava-flour-pancakes-paleo-gluten-free image
Web Feb 6, 2021 Instructions. Heat a 10-inch nonstick skillet on medium low heat with a teaspoon of coconut or canola oil. Meanwhile in a medium bowl add the cassava flour, baking powder, and kosher salt then stir with a …
From caramelandcashews.com
See details


AREPAS DE YUCA (CASSAVA AREPAS) - MY COLOMBIAN …
arepas-de-yuca-cassava-arepas-my-colombian image
Web Mar 13, 2023 Add the butter to a nonstick pan over medium heat. Place the yuca arepas in the pan, and cook about 3 minutes on each side, until a crust forms or they are golden brown. Serve them with your favorite …
From mycolombianrecipes.com
See details


GARLIC MASHED YUCA ROOT (MASHED CASSAVA) - RUNNING …
garlic-mashed-yuca-root-mashed-cassava-running image
Web Mar 6, 2023 Instructions. Chop yuca root into chunks and carefully slice off the thick outer skin leaving just the creamy white flesh. Chop further into 1" pieces. Place yuca in a large pot and cover with the broth or water so …
From runningtothekitchen.com
See details


YUCA: RECIPES AND COMPLETE CASSAVA GUIDE - DOMINICAN COOKING
Web Nov 14, 2022 How to eat yuca. We boil it (yuca hervida with onion or with garlic sauce), fry it (yuca fries - and fried sweet potatoes, its faithful companion- or yuca mofongo), and …
From dominicancooking.com
See details


21 TASTY CASSAVA RECIPES - 730 SAGE STREET
Web Feb 26, 2023 This recipe for roasted cassava is simple yet flavorful. After boiling cassava in a pot with salt, chili peppers, and cloves, coat the cassava generously with olive oil …
From 730sagestreet.com
See details


SONSO DE YUCA FRITO (CHEESY AND FLUFFY BOLIVIAN PANCAKE)
Web Aug 13, 2018 Sonso is a cheesy Bolivian pancake made with yuca or cassava. Sonso is enjoyed with a cup of coffee in many Bolivian houses. Sonso (which means foolish in …
From chipabythedozen.com
See details


CASSAVA FLOUR BANANA PANCAKES, GLUTEN-FREE - THE AVOCADO NUT
Web May 25, 2021 May 25, 2021 Cassava Flour Banana Pancakes, Gluten-Free Jump to Recipe Print Recipe These delicious cassava flour pancakes are exactly what your …
From theavocadonut.com
See details


17 BEST YUCCA RECIPES - COOKING CHEW
Web Jun 8, 2023 Ready in just 20 minutes, the #3 Yucca (Cassava) Pancakes recipe is an exciting take on the traditional potato pancake. 2. Even without flour, #12 Yucca Cake …
From cookingchew.com
See details


CASSAVA FLOUR TORTILLAS (GRAIN-FREE) - MINIMALIST BAKER RECIPES
Web Jun 5, 2023 If too dry, add more water 1 Tbsp (15 ml) at a time. If too sticky, add more cassava flour 1 tsp at a time. Shape the dough into a ball and cut it into 6 equal pieces …
From minimalistbaker.com
See details


KABALAGALA: VEGAN BANANA & CASSAVA FLOUR PANCAKES FROM UGANDA
Web Aug 24, 2022 August 24, 2022 Jump to Recipe Delicious Kabalagala Banana Pancakes are an egg-free, dairy-free vegan cassava flour pancake made in Uganda using small, …
From thestoriedrecipe.com
See details


20 YUCA (CASSAVA) RECIPES TO MAKE THE MOST OF THIS VERSATILE ROOT
Web May 5, 2022 1. Cuban Yuca con Mojo (Yuca with Garlic Sauce) This classic Cuban preparation of Yuca Con Mojo is something you’ll be thrilled to try at home. Simply boiled …
From yummyaddiction.com
See details


SIMPLE CASSAVA FLOUR PANCAKES - LOVELY DELITES
Web Jan 10, 2022 Directions. Start by mixing flour, baking powder, and salt in a large mixing bowl. Then, add in eggs, coconut oil, and almond milk. Whisk until well incorporated. …
From lovelydelites.com
See details


CASSAVA FLOUR PANCAKES [V+GF] - SPOONFUL OF KINDNESS
Web Ingredients You’ll Need to Make Cassava Flour Pancakes. Cassava flour - it’s a gluten, grain and nut-free substitute for wheat flour that has a very similar consistency, and can …
From spoonfulofkindness.com
See details


CASSAVA MOFONGO (MOFONGO DE YUCA) RECIPE - THE SPRUCE EATS
Web Apr 27, 2022 Preheat about 2 inches of oil in a frying pan or deep fryer to 350 F. While the oil is heating up, peel the yuca and cut it into 1/2-inch rounds or pieces. Fry the prepared …
From thespruceeats.com
See details


A GENTLE HOMESCHOOL - YUCA/CASSAVA FLOUR PANCAKES
Web May 3, 2019 This is my favorite pancake recipe. It’s filling and doesn’t bloat you because it’s made out of yuca a.k.a. cassava. They’re also very simple to make. The key …
From agentlehomeandschool.com
See details


Related Search