Ditalini Salad With Black Beans Corn Lime Cotija Cheese And Avocado Recipes

BLACK BEAN AND CORN SALAD

Black Bean and Corn Salad image

Healthy and perfectly refreshing! It's a simple salad jam packed nutritious black beans, fresh vegetables like corn, avocado and bell pepper and it's all tossed with a vibrant cilantro lime dressing. Perfect side to chicken, steak or seafood or serve over rice or quinoa.

Provided by Jaclyn

Time 20m

Number Of Ingredients 14

Ingredients

1 (14.5 oz) can black beans, (rinsed and drained well)
1 cup fresh or frozen corn, (thawed according to package instructions)
1 cup chopped tomato ((Roma, cocktail, grape, etc.))
1 cup seeded and chopped orange bell pepper
1/3 cup diced red onion, (rinsed and drained)
1 medium avocado, (diced (fairly firm but ripe))
1 small jalapeno, (seeded and minced (optional))
3 Tbsp olive oil
2 1/2 Tbsp fresh lime juice
1/3 cup chopped fresh cilantro
1 clove garlic, (minced (1 tsp))
1 tsp honey
1/4 tsp each ground cumin and chili powder
Salt and freshly ground black pepper

Steps:

Whisk together all dressing ingredients in a small mixing bowl, season with salt and pepper to taste. Chill until ready to use.
Add black beans, corn, tomatoes, bell pepper, red onion, avocado and jalapeno to a large bowl.
Pour dressing over and toss gently to coat with dressing. Serve right away.

Nutrition Facts : Calories 228 kcal, Carbohydrate 25 g, Protein 6 g, Fat 13 g, SaturatedFat 2 g, Sodium 215 mg, Fiber 9 g, Sugar 5 g, ServingSize 1 serving

BLACK BEAN AND CORN SALAD II

Black Bean and Corn Salad II image

This salad is very colorful and includes a very tasty lime dressing.

Provided by Jen

Categories Salad Vegetable Salad Recipes Corn Salad Recipes

Time 25m

Yield 6

Number Of Ingredients 12

Ingredients

⅓ cup fresh lime juice
½ cup olive oil
1 clove garlic, minced
1 teaspoon salt
⅛ teaspoon ground cayenne pepper
2 (15 ounce) cans black beans, rinsed and drained
1 ½ cups frozen corn kernels
1 avocado - peeled, pitted and diced
1 red bell pepper, chopped
2 tomatoes, chopped
6 green onions, thinly sliced
½ cup chopped fresh cilantro

Steps:

Place lime juice, olive oil, garlic, salt, and cayenne pepper in a small jar. Cover with lid, and shake until ingredients are well mixed.
In a salad bowl, combine beans, corn, avocado, bell pepper, tomatoes, green onions, and cilantro. Shake lime dressing, and pour it over the salad. Stir salad to coat vegetables and beans with dressing, and serve.

Nutrition Facts : Calories 390.8 calories, Carbohydrate 35.1 g, Fat 24.5 g, Fiber 12.2 g, Protein 10.5 g, SaturatedFat 3.3 g, Sodium 829.7 mg, Sugar 4.1 g

DITALINI SALAD WITH BLACK BEANS, CORN, LIME, COTIJA CHEESE AND AVOCADO

Ditalini Salad with Black Beans, Corn, Lime, Cotija Cheese and Avocado image

Great flavors of the southwest--cilantro, lime, cotija cheese--combine for a delicious pasta salad with black beans.

Provided by Allrecipes Member

Time 55m

Yield 6

Number Of Ingredients 9

Ingredients

1 (16 ounce) box Barilla® Ditalini
6 tablespoons extra-virgin olive oil, divided
1 (15 ounce) can black beans, drained
1 (14 ounce) can corn, drained
3 tablespoons chopped fresh cilantro
2 lime (2" dia)s limes, juiced
½ cup grated cotija cheese
1 large avocado, halved, peeled, pitted, diced
1 pinch salt and black pepper to taste

Steps:

Bring a large pot of water to a boil; add salt. Cook pasta 1 minute less than package directions. Drain pasta and toss it in a large mixing bowl with 1 tablespoon of olive oil; place on a sheet tray to cool.
Transfer pasta to large bowl. Add remaining ingredients except for avocado and toss to blend. Rest pasta for 30 minutes, allowing flavors to meld. Add avocado and stir to combine.

Nutrition Facts : Calories 633.4 calories, Carbohydrate 87.8 g, Cholesterol 11.6 mg, Fat 26 g, Fiber 12.7 g, Protein 19 g, SaturatedFat 5.2 g, Sodium 598.3 mg, Sugar 2.7 g

DITALINI SALAD WITH BLACK BEANS, CORN, LIME, COTIJA CHEESE AND AVOCADO

Ditalini Salad with Black Beans, Corn, Lime, Cotija Cheese and Avocado image

Great flavors of the southwest--cilantro, lime, cotija cheese--combine for a delicious pasta salad with black beans.

Provided by Allrecipes Member

Time 55m

Yield 6

Number Of Ingredients 9

Ingredients

1 (16 ounce) box Barilla® Ditalini
6 tablespoons extra-virgin olive oil, divided
1 (15 ounce) can black beans, drained
1 (14 ounce) can corn, drained
3 tablespoons chopped fresh cilantro
2 lime (2" dia)s limes, juiced
½ cup grated cotija cheese
1 large avocado, halved, peeled, pitted, diced
1 pinch salt and black pepper to taste

Steps:

Bring a large pot of water to a boil; add salt. Cook pasta 1 minute less than package directions. Drain pasta and toss it in a large mixing bowl with 1 tablespoon of olive oil; place on a sheet tray to cool.
Transfer pasta to large bowl. Add remaining ingredients except for avocado and toss to blend. Rest pasta for 30 minutes, allowing flavors to meld. Add avocado and stir to combine.

Nutrition Facts : Calories 633.4 calories, Carbohydrate 87.8 g, Cholesterol 11.6 mg, Fat 26 g, Fiber 12.7 g, Protein 19 g, SaturatedFat 5.2 g, Sodium 598.3 mg, Sugar 2.7 g

DITALINI SALAD WITH BLACK BEANS, CORN, LIME, COTIJA CHEESE AND AVOCADO

Ditalini Salad with Black Beans, Corn, Lime, Cotija Cheese and Avocado image

Great flavors of the southwest--cilantro, lime, cotija cheese--combine for a delicious pasta salad with black beans.

Provided by Allrecipes Member

Time 55m

Yield 6

Number Of Ingredients 9

Ingredients

1 (16 ounce) box Barilla® Ditalini
6 tablespoons extra-virgin olive oil, divided
1 (15 ounce) can black beans, drained
1 (14 ounce) can corn, drained
3 tablespoons chopped fresh cilantro
2 lime (2" dia)s limes, juiced
½ cup grated cotija cheese
1 large avocado, halved, peeled, pitted, diced
1 pinch salt and black pepper to taste

Steps:

Bring a large pot of water to a boil; add salt. Cook pasta 1 minute less than package directions. Drain pasta and toss it in a large mixing bowl with 1 tablespoon of olive oil; place on a sheet tray to cool.
Transfer pasta to large bowl. Add remaining ingredients except for avocado and toss to blend. Rest pasta for 30 minutes, allowing flavors to meld. Add avocado and stir to combine.

Nutrition Facts : Calories 633.4 calories, Carbohydrate 87.8 g, Cholesterol 11.6 mg, Fat 26 g, Fiber 12.7 g, Protein 19 g, SaturatedFat 5.2 g, Sodium 598.3 mg, Sugar 2.7 g

DITALINI SALAD WITH BLACK BEANS, CORN, LIME, COTIJA CHEESE AND AVOCADO

Ditalini Salad with Black Beans, Corn, Lime, Cotija Cheese and Avocado image

Great flavors of the southwest--cilantro, lime, cotija cheese--combine for a delicious pasta salad with black beans.

Provided by Allrecipes Member

Time 55m

Yield 6

Number Of Ingredients 9

Ingredients

1 (16 ounce) box Barilla® Ditalini
6 tablespoons extra-virgin olive oil, divided
1 (15 ounce) can black beans, drained
1 (14 ounce) can corn, drained
3 tablespoons chopped fresh cilantro
2 lime (2" dia)s limes, juiced
½ cup grated cotija cheese
1 large avocado, halved, peeled, pitted, diced
1 pinch salt and black pepper to taste

Steps:

Bring a large pot of water to a boil; add salt. Cook pasta 1 minute less than package directions. Drain pasta and toss it in a large mixing bowl with 1 tablespoon of olive oil; place on a sheet tray to cool.
Transfer pasta to large bowl. Add remaining ingredients except for avocado and toss to blend. Rest pasta for 30 minutes, allowing flavors to meld. Add avocado and stir to combine.

Nutrition Facts : Calories 633.4 calories, Carbohydrate 87.8 g, Cholesterol 11.6 mg, Fat 26 g, Fiber 12.7 g, Protein 19 g, SaturatedFat 5.2 g, Sodium 598.3 mg, Sugar 2.7 g

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