Yuca Frita Recipes

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SOUTH AMERICAN YUCA FRIES (YUCA FRITA)



South American Yuca Fries (Yuca Frita) image

Try a South American recipe for fried yuca wedges (yuca frita), a popular way to cook the cassava root which has a starchy, fibrous texture.

Provided by Marian Blazes

Categories     Appetizer     Side Dish

Time 50m

Yield 6

Number Of Ingredients 4

2 pounds yuca root (fresh or frozen)
2 cups vegetable oil (for frying)
Dash of kosher salt
Optional: Aji chile pepper sauce or huancaína sauce (for dipping)

Steps:

  • Gather the ingredients.
  • If using fresh yuca, peel the yuca using a knife.
  • Cut the yuca into large pieces.
  • Remove the fibrous inner core of the root.
  • Bring a large pot of salted water to a boil and cook yuca until it starts to turn translucent and can be pierced easily with a fork, about 20 to 30 minutes.
  • Drain thoroughly.
  • Check yuca for any remaining fibrous pieces and remove them.
  • Cut the yuca root into thick rectangular wedges.
  • Heat 2-inches of vegetable oil in a heavy frying pan over medium-high heat.
  • Once the oil is hot (ideally 350 F), fry the yuca in batches, turning occasionally, until golden brown.
  • Carefully remove yuca from pan with a slotted spoon or wire skimmer and place onto a plate lined with paper towels.
  • Sprinkle the yuca fries with kosher salt. Serve hot with aji chile pepper sauce or huancaina sauce for dipping and enjoy.

Nutrition Facts : Calories 457 kcal, Carbohydrate 58 g, Cholesterol 0 mg, Fiber 3 g, Protein 2 g, SaturatedFat 2 g, Sodium 47 mg, Sugar 3 g, Fat 25 g, ServingSize 4 to 6 Servings, UnsaturatedFat 0 g

YUCA FRITA (FRIED CASSAVA)



Yuca Frita (Fried Cassava) image

Yuca frita is very popular in Colombia and is served by just about every typical Colombian Restaurant in the world. Serve with salsa rosada or your favorite dipping sauce.

Provided by Erica Dinho

Categories     Side Dish

Time 10m

Number Of Ingredients 3

2 Lb fresh or frozen yuca (cassava)
Vegetable oil
1/2 tablespoon salt

Steps:

  • In a large pot cover the yuca with water, add salt and bring to a boil, reduce the heat to medium low and cook about 15 to 20 minutes or until is tender.
  • Remove the yuca from the water and pat dry with paper towels. Cut the cooked yuca into ½ - inch strips.
  • Fill a large frying pan with enough vegetable oil to 350° F. When the oil is hot, place the yuca into the heated oil carefully. Fry them until golden brown on both sides about 6 to 8 minutes.
  • Remove the yuca pieces from the oil using a slotted spoon and drain on paper towels. Sprinkle with salt and serve.

Nutrition Facts : Calories 363 kcal, Carbohydrate 86 g, Protein 3 g, Fat 1 g, SaturatedFat 0.2 g, Sodium 904 mg, Fiber 4 g, Sugar 4 g, UnsaturatedFat 0.3 g, ServingSize 1 serving

YUCA FRITA



Yuca Frita image

This is a tasty Latin side dish, that I always enjoy making. It's a great alternative to french fries or potatoes. This is also great if your looking for a real, ethnic appetizer or tapa!

Provided by Kristen O'Brien

Categories     Side Dish     Vegetables

Time 25m

Yield 2

Number Of Ingredients 4

1 pound yuca root, peeled and sliced into French fries
⅓ cup canola oil
salt to taste
1 lime, cut into wedges

Steps:

  • Heat the oil in a large heavy skillet over medium-high heat. Place the yuca fries in the hot oil and fry until golden brown, about 20 minutes. Turn occasionally to brown them evenly. Remove from the skillet with a slotted spoon or spatula and season with salt. Squeeze lime juice over them if you like and serve immediately.

Nutrition Facts : Calories 607.1 calories, Carbohydrate 65 g, Fat 37.4 g, Fiber 3.6 g, Protein 8.2 g, SaturatedFat 2.8 g, Sodium 91.5 mg, Sugar 3.2 g

YUCA FRITA CON MOJO



Yuca Frita con Mojo image

Who doesn't love something fried? That's how I first got turned on to yuca, now I cook it regularly. It's a starchy tuber, similar textured to that of a potato and is served with a lovely garlicky, orange dipping sauce. - Deeanna Dickey, Denver, Colorado

Provided by Taste of Home

Categories     Side Dishes

Time 45m

Yield 6 servings.

Number Of Ingredients 12

MOJO:
1/4 cup sour orange marinade
1/4 cup olive oil
4 garlic cloves, minced
1/2 teaspoon ground cumin
1/4 teaspoon salt
1/4 teaspoon dried oregano
1/8 teaspoon pepper
FRIES:
1-1/2 pounds yuca or cassava root, peeled, cored and cut into 3-inch pieces
1 teaspoon salt
Oil for frying

Steps:

  • In a small bowl, whisk the mojo ingredients. Refrigerate, covered, at least 2 hours or overnight., Place yuca and 1 teaspoon salt in a Dutch oven; add water to cover. Bring to a boil. Reduce heat; cook, uncovered, until fork-tender, 20-25 minutes. Drain and pat yuca pieces dry., In a deep skillet, heat 1 in. of oil to 375°. Fry yuca, a few pieces at a time, until golden brown, 8-10 minutes. Drain on paper towels. Serve immediately with dipping sauce, or toss to coat, if desired.

Nutrition Facts : Calories 344 calories, Fat 18g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 154mg sodium, Carbohydrate 45g carbohydrate (3g sugars, Fiber 2g fiber), Protein 2g protein.

YUCA FRITA (DEEP-FRIED YUCA)



Yuca Frita (Deep-fried yuca) image

Provided by Bryan Miller

Categories     side dish

Time 30m

Yield 6 servings

Number Of Ingredients 3

3 pounds frozen yuca
Salt to taste
3 cups (approximately) vegetable oil for frying

Steps:

  • Place the frozen yuca pieces in a large, deep pot. Cover with salted water, bring to a boil, and cook for 15 minutes at a low boil.
  • Carefully remove yuca from the pot, and place the pieces on a large plate. Set aside to cool.
  • When the yuca pieces are cool enough to handle, cut them into strips roughly the size of thick steak fries.
  • Heat about 3 cups of oil in a deep pot or a wok to about 380 degrees. Carefully drop in the yuca pieces, a few at a time, and fry them until they are golden - about 4 minutes. Drain on a paper towel, sprinkle with salt, and serve immediately.

Nutrition Facts : @context http, Calories 666, UnsaturatedFat 31 grams, Carbohydrate 86 grams, Fat 35 grams, Fiber 4 grams, Protein 3 grams, SaturatedFat 2 grams, Sodium 607 milligrams, Sugar 4 grams, TransFat 0 grams

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