Yogurtlu Meyve Suyu Turkish Fruit Smoothie Recipes

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MUZLU SUT (MILK AND BANANA DRINK)



Muzlu Sut (Milk and Banana Drink) image

Similar to a fruit smoothie, this is a common Turkish drink which is kid-friendly and only takes a few minutes to make. From Binnur's Turkish Cookbook.

Provided by januarybride

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 4

1 ripe banana, thinly sliced
1 teaspoon ground almonds
1 teaspoon honey
1 cup skim milk

Steps:

  • Put the banana slices, honey, almond and 50 ml (3-4 tbsp) of milk into the blender. Blend for about 35-40 seconds. (you want a smooth mixture).
  • Pour in the rest of the milk and mix again for about 35-40 seconds. Pour into a glass and drink with the bubbles.
  • You can also add in a couple ice cubes.

YOGURTLU MEYVE SUYU (TURKISH FRUIT SMOOTHIE)



Yogurtlu Meyve Suyu (Turkish Fruit Smoothie) image

Sounds delish! Posted for ZWT6 and found in Binnur's Turkish Cookbook. Go ahead and use canned peaches and plums if your are not in season.

Provided by januarybride

Categories     Low Protein

Time 5m

Yield 2-3 serving(s)

Number Of Ingredients 8

2 peaches, peeled, pitted, cut in chunks
2 black plums, peeled, pitted, cut in chunks
10 pitted cherries
1 small banana, peeled, sliced
4 tablespoons honey
1 teaspoon lemon juice
2 tablespoons turkish plain yogurt (if you like, use your favourite flavoured yogurt)
1 cup skim milk

Steps:

  • Puree all the fruit with honey and lemon juice in the food processor.
  • Add yogurt and milk and turn on the machine for about 40-45 seconds.
  • Pour into the glass with ice cubes and serve it. It is very refreshing and a great way to start the day.

Nutrition Facts : Calories 323, Fat 1.5, SaturatedFat 0.6, Cholesterol 4.5, Sodium 81.8, Carbohydrate 76.2, Fiber 4.5, Sugar 60.6, Protein 7.8

FRUIT AND YOGURT SMOOTHIE



Fruit and Yogurt Smoothie image

This recipe is delicious! You may substitute the strawberries for any other berries or fruit.

Provided by Sarah

Categories     Drinks Recipes     Smoothie Recipes     Strawberry

Time 5m

Yield 2

Number Of Ingredients 7

1 banana
½ cup yogurt
1 ½ teaspoons white sugar
¼ cup pineapple juice
1 cup strawberries
1 teaspoon orange juice
1 teaspoon milk

Steps:

  • Blend the banana, yogurt, sugar, pineapple juice, strawberries, orange juice, and milk in a blender until smooth.

Nutrition Facts : Calories 145.6 calories, Carbohydrate 31.1 g, Cholesterol 3.7 mg, Fat 1.4 g, Fiber 3.1 g, Protein 4.5 g, SaturatedFat 0.7 g, Sodium 44.9 mg, Sugar 21.8 g

SWEET SUMMER FRUIT SMOOTHIE



Sweet Summer Fruit Smoothie image

Found this recipe on IGourmet.com If you use frozen peaches (which is all we can find at this time of year!) it makes a thicker, frostier smoothie!

Provided by katie in the UP

Categories     Smoothies

Time 5m

Yield 2 smoothies

Number Of Ingredients 4

1 (8 ounce) container low-fat vanilla yogurt
1 1/2 cups peeled sliced ripe peaches or 1 1/2 cups nectarines
2 tablespoons honey
1/4 cup wheat germ

Steps:

  • Place all ingredients in blender container; cover. Blend on high.
  • speed about 1 minute or until smooth.
  • Pour smoothie into 2.
  • glasses and, if desired, sprinkle with additional wheat germ.

Nutrition Facts : Calories 207.8, Fat 2.3, SaturatedFat 0.7, Cholesterol 2.5, Sodium 35.6, Carbohydrate 43.8, Fiber 3.9, Sugar 34.8, Protein 7

YOGURT FRUIT SMOOTHIES



Yogurt Fruit Smoothies image

There's nothing more refreshing than a cold, fruit-filled smoothie. I'm thrilled to share this recipe with fellow cooks who enjoy wowing guests! -Jenny Flake, Gilbert, Arizona

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 10m

Yield 6 servings.

Number Of Ingredients 9

1 can (11-1/2 ounces) frozen strawberry breeze juice concentrate, thawed
1 cup vanilla yogurt
1/2 cup whole milk
1 tablespoon honey
1 teaspoon vanilla extract
1 pint fresh strawberries, hulled
1 large banana, cut into chunks
1 cup chopped peeled fresh or frozen peaches
1 cup crushed ice

Steps:

  • Place half of all ingredients in a blender; cover and process for 15 seconds or until smooth. Pour into chilled glasses. Repeat. Serve immediately.

Nutrition Facts :

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