Yogurt With Sautéed Tomatoes And Coconut Recipes

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TOMATO-YOGURT CHICKEN CURRY



Tomato-Yogurt Chicken Curry image

Provided by Aarti Sequeira

Categories     main-dish

Time 1h15m

Yield 4 to 6 servings

Number Of Ingredients 22

2 tablespoons peanut or canola oil
1 teaspoon cumin seeds
1 medium red onion, finely chopped
2 bay leaves
One 14.5-ounce can whole plum tomatoes
5 cloves garlic
1 1/2-inch piece ginger, peeled and roughly chopped
4 dried arbol chiles, stems removed
1/4 teaspoon turmeric
1/2 teaspoon paprika
2 pounds skinless, boneless chicken thighs, fat trimmed, halved
2 medium red-skinned potatoes, cut into 1-inch cubes
1 teaspoon honey
Kosher salt
2 tablespoons plain whole-milk yogurt, preferably Greek style
Generous pinch of Garam Masala, recipe follows
Cooked basmati rice, for serving
Chopped fresh cilantro, for topping
1/4 cup green cardamom pods
4 black cardamom pods
3 large cinnamon sticks, preferably Ceylon, broken into pieces
2 tablespoons whole cloves

Steps:

  • Toast the cumin: Heat the oil in a large, deep pot over medium heat until it shimmers. Sprinkle in the cumin seeds and stir; they should sizzle on contact, become fragrant and darken slightly.
  • Caramelize the onion: Immediately add the red onion and bay leaves to the pot. Cook, stirring often, until the onion is dark chestnut brown, 12 to 15 minutes.
  • Make the tomato base: While the onion is cooking, drain the juice from the can of tomatoes into a liquid measuring cup; set aside. Puree the tomatoes, garlic, ginger, chiles, turmeric and paprika in a food processor.
  • Saute the base: Add the tomato base to the onion mixture and cook, stirring, until thick and paste-like, 10 minutes. When the mixture starts sticking to the bottom of the pot, add the chicken and potatoes. Cook, stirring, until the chicken is opaque and the sauce clings to the meat and potatoes, about 5 minutes.
  • Simmer the curry: Add the honey to the reserved tomato juice, then add enough water to make 1 1/2 cups of liquid; pour into the pot. Season with salt to your liking and bring to a boil, then reduce the heat to medium low and gently simmer, uncovered and stirring occasionally, until the potatoes are tender and the sauce is slightly thickened, 25 to 30 minutes.
  • Adjust the seasoning: Gently stir the yogurt into the curry. Taste for seasoning and add salt, if necessary. Sprinkle with the Garam Masala and serve over rice. Top with cilantro.
  • Shell the cardamom: Gently crack open the green and black cardamom pods with a mortar and pestle (or crush them on a cutting board using a heavy pan). Remove the seeds and discard the husks.
  • Grind the spices: Finely grind the cardamom seeds, cinnamon sticks and cloves in a spice or coffee grinder. Store in an airtight container away from direct sunlight for up to 1 year.

LIME COCONUT YOGURT



Lime Coconut Yogurt image

I love the hint of coconut flavor in this plant-based yogurt with an extra citrus kick of lime. Nothing else necessary! I think it is perfect spooned onto granola for an instant breakfast bowl.

Provided by Food Network

Time 5m

Yield 1 1/2 cups

Number Of Ingredients 2

1 1/2 cups coconut milk yogurt (12 ounces)
Zest of 1 lime plus 1 teaspoon freshly squeezed lime juice

Steps:

  • Mix all the ingredients together in a large bowl. Keep sealed in fridge for up to 5 days.

YOGURT WITH SAUTéED TOMATOES AND COCONUT



Yogurt with Sautéed Tomatoes and Coconut image

Number Of Ingredients 14

1/2 cup Coconut Milk or store-bought
2 cups nonfat plain yogurt (do not whisk)
1 tablespoon peeled minced fresh ginger
1/4 cup finely chopped fresh cilantro, including soft stems
1 to 3 fresh green chili pepper, such as serrano, minced with seeds
1/4 cup fresh or frozen grated coconut or unsweetened shredded coconut
1/2 teaspoon salt, or to taste
1 tablespoon peanut oil or coconut oil
3 dreid red chili peppers, such as chile de arbol, with stems
1 teaspoon , dried yellow split garbanzo beans, (channa dal)
1 teaspoon black mustard seeds
1 teaspoon cumin seeds
8 to 10 fresh curry leaves
2 large tomatoes, coarsely chopped

Steps:

  • 1. Prepare the coconut milk. Then, in a serving bowl, lightly mix together the yogurt, coconut milk, ginger, cilantro, green chili peppers, coconut, and salt. (It should not be smooth)2. Heat the oil in a small nonstick saucepan over medium-high heat and add the red chili peppers, dal, mustered and cumin seeds they should sputter upon contact with the hot oil, so cover the pan and lower the heat till the spluttering subsides. Quickly add the curry leaves and stir 30 seconds. Add the tomatoes and cook, stirring, until softened, about 2 minutes, then fold everything into the yogurt. Serve.From "1,000 Indian Recipes." Copyright 2002 by Neelam Batra. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

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