Yogurt Ambrosia Salad Recipes

VANILLA YOGURT AMBROSIA

Vanilla Yogurt Ambrosia image

This simple fruit salad is so yummy. I have served it many times, and it's always one of the first dishes to go. Fat-free vanilla yogurt also works well as the dressing. -Sherry Hulsman of Louisville, Kentucky

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 7

Ingredients

1 can (20 ounces) pineapple tidbits, drained
1 can (11 ounces) mandarin oranges, drained
1-1/2 cups green grapes
1 cup miniature marshmallows
1/2 cup sweetened shredded coconut
3/4 cup vanilla yogurt
1/4 cup chopped pecans, toasted

Steps:

In a serving bowl, combine the pineapple, oranges, grapes, marshmallows and coconut. Fold in the yogurt. Cover and refrigerate for at least 1 hour. Just before serving, stir in pecans.

Nutrition Facts : Calories 234 calories, Fat 7g fat (3g saturated fat), Cholesterol 2mg cholesterol, Sodium 56mg sodium, Carbohydrate 44g carbohydrate (39g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

MODERN AMBROSIA SALAD

Modern Ambrosia Salad image

Ambrosia offers a little twist on traditional fruit salad. Tropical fruits blended with Greek yogurt in our modern ambrosia salad recipe make for a sweet and healthy quick snack. If you're feeling adventurous, mix even more of your favorite fruits into the ambrosia salad.

Provided by Martha Stewart

Categories Food & Cooking Snacks

Number Of Ingredients 7

Ingredients

3 mandarin oranges, peeled and sectioned, sections cut in half crosswise (1 cup)
1/2 fresh pineapple, cut in chunks (2 cups)
3 kiwis, peeled, quartered lengthwise and sliced crosswise (1 cup)
1 cup sweetened coconut, plus some for garnish
1 cup plain, thick Greek yogurt
1 tablespoon honey
1/2 teaspoon vanilla

Steps:

Place orange sections, pineapple, kiwi, and coconut in a bowl. Toss to combine.
Whisk together the yogurt, honey, and vanilla. Fold into the fruit. Garnish with coconut and serve.

QUICK AMBROSIA FRUIT SALAD

Quick Ambrosia Fruit Salad image

I start this with plenty of fruit, add the yogurt for dressing, then mix in just enough marshmallows and coconut so it tastes like the fresh and creamy version I grew up with. It's a well-loved recipe in my home now. -Trisha Kruse, Eagle, Idaho

Provided by Taste of Home

Categories Lunch Side Dishes

Time 10m

Yield 6 servings.

Number Of Ingredients 8

Ingredients

1 can (8-1/4 ounces) fruit cocktail, drained
1 can (8 ounces) unsweetened pineapple chunks, drained
1 cup green grapes
1 cup seedless red grapes
1 cup miniature marshmallows
1 medium banana, sliced
3/4 cup vanilla yogurt
1/2 cup sweetened shredded coconut

Steps:

In a large bowl, combine all ingredients. Chill until serving.

Nutrition Facts : Calories 191 calories, Fat 4g fat (3g saturated fat), Cholesterol 2mg cholesterol, Sodium 48mg sodium, Carbohydrate 40g carbohydrate (34g sugars, Fiber 2g fiber), Protein 3g protein.

YOGURT AMBROSIA SALAD

Yogurt Ambrosia Salad image

I found this recipe on the large container of Dannon Light and Fit Yogurt. Since it is my favorite yogurt it looked like a good thing to try.

Provided by Muddyboots

Categories Pineapple

Time 30m

Yield 8 serving(s)

Number Of Ingredients 6

Ingredients

1 cup miniature marshmallow
1 (20 ounce) can pineapple chunks
1 banana
1 (11 ounce) mandarin orange segments
3/4 cup yogurt
1/4 cup coconut flakes

Steps:

Drain pineapple and put in a bowl. Slice Banana and put in bowl with pineapple. Drain Mandarin oranges and place in bowl, also. Add yogurt, either vanilla or strawberry. I used Dannon Light & fit Refrigerate for at least 15 minutes. Toast coconut and stir into just before serving.

AMBROSIA SALAD WITH YOGURT

Ambrosia Salad with Yogurt image

This recipe was handed down to me from my mom. It makes a great ambrosia salad.

Provided by Jenna

Categories Salad Fruit Salad Recipes

Time 10m

Yield 8

Number Of Ingredients 8

Ingredients

1 (20 ounce) can pineapple chunks, drained
1 ½ cups seedless green grapes
1 (11 ounce) can mandarin oranges, drained
1 cup flaked coconut
1 cup miniature marshmallows
¾ cup vanilla yogurt
½ cup chopped pecans
1 tablespoon white sugar

Steps:

Combine pineapple chunks, grapes, mandarin oranges, coconut, marshmallows, yogurt, pecans, and sugar in a large bowl; mix to combine. Serve immediately or for best results, chill for 2 to 3 hours.

Nutrition Facts : Calories 249.8 calories, Carbohydrate 33.7 g, Cholesterol 1.1 mg, Fat 12.9 g, Fiber 3.7 g, Protein 3.3 g, SaturatedFat 7.3 g, Sodium 30.5 mg, Sugar 28.1 g

MODIFIED YOGURT AMBROSIA SALAD

Modified Yogurt Ambrosia Salad image

Make and share this Modified Yogurt Ambrosia Salad recipe from Food.com.

Provided by Debbie R.

Categories Fruit

Time 25m

Yield 8 serving(s)

Number Of Ingredients 5

Ingredients

1 cup miniature marshmallow
1 (20 ounce) can pineapple chunks, drained
1 (11 ounce) can mandarin orange segments, drained
3/4 cup nonfat Greek yogurt (plain unsweetened)
1/4 cup unsweetened flaked coconut

Steps:

Mix everything. Chill at least 15 minutes.

Nutrition Facts : Calories 100.6, Fat 1.9, SaturatedFat 1.6, Sodium 7.5, Carbohydrate 22, Fiber 1.7, Sugar 18.2, Protein 0.9

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