Yellow Squash Rings Recipes

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ROASTED SQUASH AND ASPARAGUS



Roasted Squash and Asparagus image

Provided by Food Network

Categories     side-dish

Time 35m

Yield 4 servings

Number Of Ingredients 4

2 1 /2 pounds acorn and butternut squash (whatever kinds of squash are available), seeded and cut into 1/2-inch rings
2 teaspoons olive oil
Coarse grained salt and cracked black pepper
1 bunch asparagus, cleaned

Steps:

  • Preheat oven to 450 degrees F.
  • Place squash rings in a plastic bag with olive oil, salt and pepper. Shake until well coated. Place on a baking sheet in a single layer. Cook, turning once until squash is softened and almost cooked through, about 25 minutes. About halfway through cooking, add the asparagus and continue roasting until all are tender.

Nutrition Facts : Calories 159 calorie, Fat 2.8 grams, SaturatedFat 0.4 grams, Carbohydrate 34.7 grams, Fiber 6.6 grams

BAKED SQUASH RINGS



Baked Squash Rings image

Provided by Food Network

Categories     side-dish

Time 45m

Yield 6 servings

Number Of Ingredients 4

1 medium butternut squash
1 medium acorn squash
Coarse grain salt and freshly ground black pepper
Olive oil

Steps:

  • Preheat oven to 400 degrees F.
  • Peel the squash. Cut each squash lengthwise and scoop out the seeds. Cut each squash crosswise into half moons.
  • Sprinkle with salt and pepper and brush with a thin coat of olive oil.
  • Lay squash on a cookie sheet and bake for 25 to 30 minutes, turning once, or until tender to the touch and golden.

HONEY ROASTED SQUASH RINGS



Honey Roasted Squash Rings image

How sweet it is!!! The original recipe in a community cookbook specifies 400F and I haven't had any problems - but I need a new stove; however, I've decreased the temperature to 350F based on the comments & suggestions from Zaar chefs.

Provided by CountryLady

Categories     Vegetable

Time 50m

Yield 4 serving(s)

Number Of Ingredients 6

1/4 cup liquid honey
2 tablespoons soy sauce
1 clove garlic, minced
1/4 teaspoon salt
1/4 teaspoon pepper
2 acorn squash (2 1/2 lbs total) or 1 butternut squash (2 1/4 lbs)

Steps:

  • Whisk first 5 ingredients together in a large bowl.
  • Halve each squash crosswise, peel & scoop out seeds.
  • Cut into 1 inch thick rings & toss in honey mixture until well coated.
  • At this point, you can cover & refrigerate for up to 6 hours.
  • Arrange squash rings on a greased, foil lined, rimmed baking sheet & drizzle with honey mixture.
  • Bake in preheated 350F oven, turning once & basting with liquid, until tender & golden- about 30 to 40 minutes.

YELLOW SQUASH RINGS



Yellow Squash Rings image

Make and share this Yellow Squash Rings recipe from Food.com.

Provided by dicentra

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

6 medium zucchini or 6 medium yellow squash
2 tablespoons olive oil
1 garlic clove, minced
1/2 teaspoon dried oregano
1 scallion, thinly sliced
1/2 teaspoon salt
fresh ground black pepper

Steps:

  • Slice squash into rounds ¼ inch thick. Cut center from each round with a circle cutter, melon baller or paring knife (Save centers for soup or toss into a salad).
  • In a large skillet, heat olive oil over medium heat. Add squash rings, garlic and oregano.
  • Cook, tossing frequently, until squash is crisp-tender, 4-5 minutes.
  • Add scallion, salt and pepper. Toss 30 seconds and serve.

Nutrition Facts : Calories 112.3, Fat 7.7, SaturatedFat 1.2, Sodium 315.1, Carbohydrate 9.8, Fiber 3.1, Sugar 7.5, Protein 3.7

ROASTED DELICATA SQUASH RINGS



Roasted Delicata Squash Rings image

Delicata squash rings are seasoned and roasted for an easy side dish.

Provided by VirginiaWillis

Categories     Delicata Squash Recipes

Time 45m

Yield 4

Number Of Ingredients 7

1 pound delicata squash
cooking spray
½ teaspoon ground cumin
½ teaspoon ground coriander
¼ teaspoon ground black pepper
¼ teaspoon flaky sea salt
fresh sage leaves

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
  • Trim both ends from squash. Slice crosswise into 1/8-inch-thick rings, keeping seeds as intact as possible. Arrange rings (with seeds) in a single layer on the prepared baking sheet. Coat with cooking spray. Sprinkle with cumin, coriander, and black pepper.
  • Roast in the preheated oven for 20 minutes. Flip rings; continue baking until tender and browned, about 20 minutes more. Sprinkle with flaky salt and garnish with sage leaves.

Nutrition Facts : Calories 36.9 calories, Carbohydrate 9.3 g, Fat 0.2 g, Fiber 1.5 g, Protein 0.8 g, SaturatedFat 0 g, Sodium 113.1 mg

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