Yellow Squash Delight Recipes

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MEDITERRANEAN SAUTEED YELLOW SQUASH RECIPE



Mediterranean Sauteed Yellow Squash Recipe image

Easy sautéed yellow squash recipe, prepared Mediterranean-style with sweet onions, bell peppers, garlic and a warm Eastern Mediterranean spice combination. You can totally tailor this recipe to your liking, check out the notes for recipe variations.

Provided by Suzy Karadsheh

Categories     Vegetarian/Side Dish

Time 25m

Number Of Ingredients 13

Extra virgin olive oil (I used our Greek Early Harvest olive oil)
1 sweet onion, halved and thinly sliced
3 garlic cloves, minced
4 medium yellow squash
1 red bell pepper, cored and thinly sliced
Kosher salt
Black pepper
Crumbled feta cheese (optional)
Pitted marinated olives, sliced (optional)
Handful chopped fresh parsley (optional)
1 tsp za'atar, more for later
3/4 tsp to 1 tsp Aleppo pepper (start with less if you're not sure)
3/4 tsp ground cumin

Steps:

  • Heat 2 tbsp extra virgin olive oil over medium heat until shimmering but not smoking. Add sweet onions and cook for about 4 minutes until translucent (you can raise heat to medium-hot and toss onions regularly.)
  • Add garlic, yellow squash, and red bell peppers. Drizzle a little more extra virgin olive oil.
  • Season with salt, pepper, and spice mixture. Toss with a wooden spoon to make sure vegetables are well coated with the spices. Cook on medium-high, stirring occasionally, until squash and peppers are nice and tender (I like my squash to have some carmalized parts, so it helps to raise the heat for a little while.)
  • Transfer to a serving platter. Add another drizzle of extra virgin olive oil and a generous pinch of za'atar. If you like, add a sprinkle of crumbled feta cheese, pitted olives, and a handful of chopped fresh herbs like parsley. Enjoy!

Nutrition Facts : Calories 98 calories, Sugar 1.5 g, Sodium 54 mg, Fat 8.3 g, SaturatedFat 1.8 g, TransFat 0 g, Carbohydrate 5.5 g, Fiber 1.3 g, Protein 2 g, Cholesterol 4.2 mg

SAUTéED YELLOW SQUASH AND ZUCCHINI



Sautéed Yellow Squash and Zucchini image

Provided by Kardea Brown

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 9

1 1/2 tablespoons olive oil
1 tablespoon unsalted butter
1 yellow onion, thinly sliced into half moons
2 cloves garlic, minced
2 medium zucchini, sliced into 1/4-inch-thick rounds
2 medium yellow squash, sliced into 1/4-inch-thick rounds
1 teaspoon Italian seasoning
Kosher salt
Freshly ground black pepper

Steps:

  • Heat the oil and butter in a large skillet over medium heat. Add the onions and cook, stirring occasionally, until just softened, about 5 minutes. Add the garlic and cook, stirring occasionally, for 1 minute. Add the zucchini, squash, Italian seasoning and a generous pinch of salt. Cook, stirring occasionally, until the zucchini and squash are tender and beginning to brown in some spots, about 10 minutes. Season with salt and pepper. Serve warm.

HOW TO COOK YELLOW SQUASH (4 EASY WAYS)



How To Cook Yellow Squash (4 Easy Ways) image

Yellow squash is an easy, healthy summer veggie side dish that can be roasted, grilled, sautéed, or even fried in the air fryer!

Provided by Erica Walker

Categories     Side Dish

Time 22m

Number Of Ingredients 5

4 yellow squash ((medium-sized))
3 tablespoons butter ((or olive oil))
Kosher salt to taste
freshly ground black pepper to taste
Additional Toppings ((optional, see ideas above))

Steps:

  • Wash and dry squash and cut into 1/2" slices. Choose a method below to prepare.

Nutrition Facts : Calories 71 kcal, Carbohydrate 4 g, Protein 2 g, Fat 6 g, SaturatedFat 4 g, TransFat 1 g, Cholesterol 15 mg, Sodium 53 mg, Fiber 1 g, Sugar 3 g, UnsaturatedFat 2 g, ServingSize 1 serving

SWEET SQUASH



Sweet Squash image

Cinnamon and ginger give a nice spiced flavor to the moist tender squash halves. You can use up the extra squash in the two recipes that follow.

Provided by Taste of Home

Categories     Side Dishes

Time 1h25m

Yield 4 servings.

Number Of Ingredients 6

3 tablespoons honey
2 tablespoons butter, melted
1/4 teaspoon salt
1/8 teaspoon ground cinnamon
1/8 teaspoon ground ginger
2 medium acorn squash

Steps:

  • In a small bowl, combine the honey, butter, salt, cinnamon and ginger. Cut squash in half; discard the seeds. Cut a thin slice from bottom of squash with a sharp knife to allow it to sit flat. , Place cavity side up in a greased 15x10x1-in. baking pan. Fill squash halves with butter mixture. Cover and bake at 375° for 1 hour or until squash is tender. Uncover; bake 10 minutes longer.

Nutrition Facts : Calories 185 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 212mg sodium, Carbohydrate 36g carbohydrate (18g sugars, Fiber 3g fiber), Protein 2g protein.

YELLOW SQUASH DELIGHT CASSEROLE



Yellow Squash Delight Casserole image

Make and share this Yellow Squash Delight Casserole recipe from Food.com.

Provided by SouthernBell2627

Categories     One Dish Meal

Time 1h5m

Yield 4-6 serving(s)

Number Of Ingredients 10

2 lbs yellow squash, sliced
2 onions, chopped
1 cup mayonnaise
3 eggs, beaten
12 saltine crackers, crushed
1 teaspoon salt
1 (1 ounce) package ranch dressing mix
1 cup breadcrumbs, mix with
1/4 cup melted butter
1 cup cheese, shredded

Steps:

  • Cook squash and onions until tender; drain. Add all other ingredients except breadcrumbs, butter, and cheese.
  • Pour into a 8x8x2-inch baking dish coated with cooking spray.
  • Top with mixture of breadcrumbs, butter, and cheese.
  • Bake at 325 degrees for 30 to 40 minutes.

Nutrition Facts : Calories 672.8, Fat 44.5, SaturatedFat 16.2, Cholesterol 222.5, Sodium 1717.6, Carbohydrate 53.3, Fiber 4, Sugar 10.8, Protein 17.8

YELLOW SQUASH AND ZUCCHINI GRATIN



Yellow Squash and Zucchini Gratin image

This gratin is the perfect way to use up an abundance of summer squash. It's easy to prepare, takes just 10 minutes in the oven and serves up bubbly and delicious. -Jonathan Lawler, Greenfield, Indiana

Provided by Taste of Home

Categories     Side Dishes

Time 35m

Yield 6 servings.

Number Of Ingredients 10

2 tablespoons butter
2 medium zucchini, cut into 1/4-inch slices
2 medium yellow summer squash, cut into 1/4-inch slices
2 shallots, minced
1/2 teaspoon sea salt
1/4 teaspoon coarsely ground pepper
4 garlic cloves, minced
1/2 cup heavy whipping cream
1 cup panko bread crumbs, divided
1/2 cup grated Parmesan cheese, divided

Steps:

  • Preheat oven to 450°. In a large skillet, melt butter over medium heat; add zucchini, yellow squash and shallots. Sprinkle with salt and pepper. Cook, stirring occasionally, 4-6 minutes or until vegetables are crisp-tender. Add garlic; cook 1 minute more., Add the cream; cook until thickened, 3-5 minutes. Remove from heat; stir in 1/2 cup bread crumbs and 1/4 cup cheese. Spoon mixture into a greased 11x7-in. or 2-qt. baking dish. Sprinkle with remaining bread crumbs and cheese. Bake until golden brown, 8-10 minutes.

Nutrition Facts : Calories 203 calories, Fat 14g fat (8g saturated fat), Cholesterol 39mg cholesterol, Sodium 357mg sodium, Carbohydrate 15g carbohydrate (4g sugars, Fiber 2g fiber), Protein 6g protein.

SQUASH DELIGHT



Squash Delight image

Make and share this Squash Delight recipe from Food.com.

Provided by Calee

Categories     Vegetable

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 8

2 lbs squash (hubbard or buttercup works best cooked and mashed after its cooked I pulse squash in food processor,)
2 tablespoons maple syrup
1 onion (chopped)
1 teaspoon oil
1 cup carrot (raw grated)
1 cup sour cream
1 (284 ml) cream of chicken soup or 1 (284 ml) cream of celery soup
8 ounces chicken flavor stuffing mix (stove top)

Steps:

  • Prepare squash, either by peeling and boiling or bake in oven until tender. cool and mash. Yield for cooked squash is about 2 cups of puree.
  • Saute onion and carrot in frying pan with tsp oil.Cool.
  • In small bowl combine cooled onion, carrot, sour cream, maple syrup and soup.
  • Fold in squash. Prepare stuffing according to package directions.
  • Spread half of stuffing in bottom of prepared 8x8 baking dish.
  • Spoon squash mixture on top, sprinkle with remaining stuffing.
  • Bake at 350 for 30 minutes.

Nutrition Facts : Calories 333.6, Fat 13.5, SaturatedFat 6.3, Cholesterol 22.3, Sodium 940.6, Carbohydrate 46, Fiber 3.4, Sugar 13.1, Protein 9.3

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