Seared Marinated Flank Steaks Recipes
MARINATED FLANK STEAK
A wonderful flank steak on the grill recipe I invented that friends just love! My girls think this is great, and it doesn't take long to grill. This also works great when sliced and used for fajitas.
Provided by GUYCON
Categories World Cuisine Recipes Latin American Mexican
Time 6h25m
Yield 6
Number Of Ingredients 9
Steps:
- In a medium bowl, mix the oil, soy sauce, vinegar, lemon juice, Worcestershire sauce, mustard, garlic, and ground black pepper. Place meat in a shallow glass dish. Pour marinade over the steak, turning meat to coat thoroughly. Cover, and refrigerate for 6 hours.
- Preheat grill for medium-high heat.
- Oil the grill grate. Place steaks on the grill, and discard the marinade. Grill meat for 5 minutes per side, or to desired doneness.
Nutrition Facts : Calories 275.1 calories, Carbohydrate 3.4 g, Cholesterol 27.2 mg, Fat 22.5 g, Fiber 0.2 g, Protein 14.8 g, SaturatedFat 4.1 g, Sodium 934.9 mg, Sugar 0.8 g
SEARED MARINATED FLANK STEAKS
Steps:
- Cut steak in half crosswise. Using long sharp knife, split each steak in half, creating a total of 4 thin steaks. Combine wine, soy sauce, garlic, rosemary and thyme in 9x13-inch pan. Add steaks and turn to coat. Season generously with pepper. Cover and refrigerate 4 to 8 hours, turning occasionally.
- Heat oil in heavy large skillet over high heat until almost smoking. Add 1 steak at a time and cook to desired doneness, about 2 minutes per side for medium-rare. Transfer to platter and let stand while cooking remaining steaks.
More about "seared marinated flank steaks recipes"
MARINATED PAN-SEARED FLANK STEAK - ADD RECIPES
Web 2021-05-23 After 1 hour, remove from the refrigerator and heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Sear …
From addrecipes.com
3.6/5 (12)Category Main, Dinner, LunchServings 4Total Time 1 hr 10 mins
From addrecipes.com
3.6/5 (12)Category Main, Dinner, LunchServings 4Total Time 1 hr 10 mins
- In a large bowl, mix together olive oil, red wine, Worcestershire sauce, lemon juice, brown sugar, black pepper, and garlic powder.
- Next, add the steak to the marinade and coat well. (I cut my steak into pieces so it could fit in my bowl and pan properly.)
- After 1 hour, remove from the refrigerator and heat 2 tablespoons of olive oil in a large skillet over medium-high heat.
See details
THE BEST REVERSE SEARED FLANK STEAK RECIPE
Web 2022-08-15 Light and preheat grill to 225°F. Combine salt and pepper in a small bowl. Apply to flank steaks liberally, rubbing into surface and into any lines of crevices. Place steaks on grill over indirect heat. Cook until …
From theonlinegrill.com
From theonlinegrill.com
See details
PAN SEARED FLANK STEAK - TASTES OF HOMEMADE
From tastesofhomemade.com
4.9/5 (11)Total Time 1 hr 20 minsCategory Main CoursePublished 2020-06-11
See details
TOP 44 TEST KITCHEN FLANK STEAK RECIPE RECIPES
Web How to Make the Best Pan-Seared Flank Steak - America's … 1 week ago americastestkitchen.com Show details . Web May 22, 2017 · 5. Make Your Ratatouille In …
From hercules.dixiesewing.com
From hercules.dixiesewing.com
See details
ONE HOUR MARINADE GRILLED FLANK STEAK - SEARED AND SMOKED
Web 2015-01-31 Grind fresh pepper on both sides of steak and rub into steak. Place flank steak in marinade for 1 hour. Flip after 30 minutes to ensure marinated evenly. Grill …
From searedandsmoked.com
From searedandsmoked.com
See details
RECIPE: STEAKS & MARINATED TOMATOES WITH GREEN BEANS & CHEESY …
Web Preheat the oven to 450°F. Wash and dry the fresh produce. Thinly slice the scallions.Grate the cheese on the large side of a box grater. Cut off and discard any stem ends from the …
From blueapron.com
From blueapron.com
See details
PAN SEARED FLANK STEAK | RECIPE | FLANK STEAK RECIPES, STEAK …
Web Marinated in balsamic, rosemary, and garlic then seared over high heat, this pan seared flank steak is quick, easy and delicious. Serve with potatoes, salad or as a steak …
From pinterest.com
From pinterest.com
See details
SEARED TUNA STEAK MARINADE RECIPES ALL YOU NEED IS FOOD
Web 1/2 cup soy sauce: 1/4 to 1/2 cup rice wine vinegar: 2 teaspoons sambal oelek: 4 scallions, white and light green sliced and finely chopped, dark green sliced on an extreme bias for …
From stevehacks.com
From stevehacks.com
See details
TOP 44 MASTERBUILT SMOKER FLANK STEAK RECIPES
Web Smoked/Grilled Ultimate Flank Steak Recipe - Food.com . 2 weeks ago food.com Show details . Rub marinade into steak and marinate for 6 to 12 hours. Turn bag over at least …
From istimewa.dixiesewing.com
From istimewa.dixiesewing.com
See details
RECIPE FOR MARINATED FLANK STEAK WITH SEARED SPINACH
Web 2015-07-07 Remove the steak from the marinade, patting it dry with paper towels. Add 1 tablespoon of olive oil to the skillet. When the oil is hot, add the steak and cook for 5 …
From globalnews.ca
From globalnews.ca
See details
SEARED FLANK STEAK WITH HERB BUTTER (BLACKSTONE GRIDDLE OR PAN …
Web 2022-06-06 Preheat the griddle to 450° F. (Medium-high) Cook the steak until lightly charred and an instant-read thermometer reads 125° F (for medium-rare), about 9 to 10 …
From wendypolisi.com
From wendypolisi.com
See details
SEARED MARINATED FLANK STEAKS RECIPES - EASY RECIPES
Web Seared Marinated Flank Steaks Recipe. Heat a grill pan over medium-high heat. Coat pan with cooking spray. Sprinkle flank steak with salt and freshly ground black pepper. Add …
From recipegoulash.cc
From recipegoulash.cc
See details
GRILLED MARINATED FLANK STEAK RECIPE - SIMPLY RECIPES
Web 2022-11-04 Combine the marinade ingredients in a large non-reactive bowl. Place the steak in the bowl and turn it, so it is completely coated with the marinade. (You can also …
From simplyrecipes.com
From simplyrecipes.com
See details
MARINATED FLANK STEAK WITH SEARED SPINACH | OREGONIAN RECIPES
Web 2015-08-11 Add the steak, then close the bag, squeezing to remove as much air as possible. Make sure the marinade covers the meat on all sides. Refrigerate for at least 2 …
From recipes.oregonlive.com
From recipes.oregonlive.com
See details
RECIPE FOR MARINATED FLANK STEAK WITH SEARED SPINACH
Web 2015-07-08 Save $118 on a Toronto Sun subscription. Save $118 on a Toronto Sun subscription. Don't miss out!>
From torontosun.com
From torontosun.com
See details
SEARED FLANK STEAK RECIPE : TOP PICKED FROM OUR EXPERTS
Web Explore Seared Flank Steak Recipe with all the useful information below including suggestions, reviews, top brands, and related recipes,... and more. Vegetarian Recipe. …
From recipeschoice.com
From recipeschoice.com
See details
PAN-SEARED OR GRILLED MARINATED FLANK STEAK RECIPE | RECIPES.NET
Web 2022-07-12 Prewarm the oven to 180 degrees F. Remove the steak, reserving the marinade in the gratin dish. Place the steak on the hot grill or skillet, cook over high heat …
From recipes.net
From recipes.net
See details
BEST FLANK STEAK MARINADE RECIPE (OVEN OR GAS GRILL OR STOVE TOP)
Web 2022-04-29 Remove flank steak from ziplock bag and season with salt and pepper generously. Transfer to the preheated gas grill. Use a pair of tongs to transfer flank …
From recipemagik.com
From recipemagik.com
See details
SEARED FLANK STEAK RECIPES ALL YOU NEED IS FOOD
Web Place a heavy skillet, preferably cast-iron, on the stove and sprinkle lightly but evenly with about 1/4 to 1/2 teaspoon salt. Turn heat to high under pan. Pat both sides of steak dry …
From stevehacks.com
From stevehacks.com
See details
TOP 50 CUBAN MARINATED FLANK STEAK RECIPES
Web Refrigerate at least 30 minutes, or longer for extra flavor.Preheat an outdoor grill for medium-high heat and lightly oil the grate. Remove steaks from marinade, shaking off …
From yazeed.motoretta.ca
From yazeed.motoretta.ca
See details
PAN-SEARED OR GRILLED MARINATED FLANK STEAK- EASY DINNER MEALS
Web 2008-09-03 Directions. Step 1 Mix all the ingredients together, (except for the steak!), in a gratin dish large enough to hold the flank steak. Place the steak in the dish, turning it to …
From delish.com
From delish.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love