YELLOW RICE WITH SESAME SEEDS
Make and share this Yellow Rice With Sesame Seeds recipe from Food.com.
Provided by Ppaperdoll
Categories Rice
Time 55m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Wash rice in several changes of water and drain. Transfer to a bowl and add enough wataer to cover generously. Leave to soak 30 minutes, then drain.
- Heat oil over medium heat in a medium sized saucepan with a heavy base. When oil is hot add sesame seeds and stire until golden brown.
- Add rice, turmeric and salt. Turn heat down to medium. Stir gently to saute 1 minute. Add 600 ml water and bring to a boil.
- Cover rice with a tight lid and turn heat down as low as possible. Leave to cook, undisturbed, 25 minutes. Remove lid and transfer rice to a warmed serving dish.
Nutrition Facts : Calories 331.1, Fat 10, SaturatedFat 1.5, Sodium 586.6, Carbohydrate 54.4, Fiber 2.8, Sugar 0.6, Protein 5.9
CHICKPEA-AND-BASMATI-RICE SALAD WITH TOASTED-SESAME-SEED VINAIGRETTE
Provided by Molly O'Neill
Categories dinner, easy, lunch, quick, salads and dressings, side dish
Time 15m
Yield Four servings
Number Of Ingredients 11
Steps:
- To make the salad, toss together the chickpeas, rice, bell peppers and scallions in a large bowl. To make the vinaigrette, stir together the sesame seeds, sesame oil and cumin in a medium bowl. Whisk in the lemon juice. Slowly whisk in the olive oil and add the salt. Toss the vinaigrette with the salad and season with salt to taste. Divide among 4 plates and serve.
Nutrition Facts : @context http, Calories 152, UnsaturatedFat 5 grams, Carbohydrate 21 grams, Fat 6 grams, Fiber 3 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 278 milligrams, Sugar 2 grams
YELLOW BASMATI RICE WITH SESAME SEEDS
Not only does this rice look colorful and taste delicious but the turmeric acts like an antiseptic inside the body and the sesame seeds add a good deal of nutrition. You can almost eat this by itself. Add a dal, perhaps an eggplant dish, and a yogurt relish, and you have a fine vegetarian meal. Or serve with kebabs of any sort and a salad for a light, non-vegetarian meal.
Yield serves 4¿6
Number Of Ingredients 8
Steps:
- Put the rice in a bowl. Wash in several changes of water. Drain. Let the rice soak in water that covers it generously for 30 minutes. Drain through a sieve and leave in the sieve suspended over a bowl to drip.
- Pour the oil into a heavy, medium pan (that has a tight-fitting lid) and set over medium-high heat. When hot, put in the red chili, urad dal, mustard seeds, and sesame seeds. As soon as the dal turns reddish and the mustard seeds begin to pop, add the drained rice, turmeric, and salt. Turn the heat down to medium. Stir very gently and sauté for a minute. Add 2 2/3 cups water and bring to a boil. Cover tightly, turn heat to very, very low, and simmer gently for 25 minutes.
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