Ww Cumin Scented Oven Fries Recipes

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SPICY CUMIN FRIES



Spicy Cumin Fries image

Provided by Food Network Kitchen

Time 35m

Yield 4 servings

Number Of Ingredients 7

2 pounds frozen crinkle-cut french fries
1/2 cup chopped dried red chiles, such as cayenne or arbol
1/4 cup vegetable oil
2 tablespoons whole cumin seeds
1 tablespoon Sichuan peppercorns
Kosher salt
4 scallions, chopped

Steps:

  • Position racks in the upper and lower thirds of the oven and preheat to 450 degrees F. Line 2 rimmed baking sheets with foil, then divide the fries between them. Bake, tossing once or twice, until crisp and golden brown, 30 to 45 minutes. Transfer to a large bowl.
  • Place the chiles in a bowl, cover with a plate and shake to release the seeds. Fish out the chiles, leaving the seeds behind.
  • Heat the vegetable oil in a large skillet over medium heat. Add the cumin seeds, peppercorns, chopped chiles and 1 teaspoon salt and cook, stirring, until toasted, 2 to 3 minutes. Stir in the scallions and remove from the heat.
  • Toss the fries with the spiced oil and season with salt. Remove and discard any large chile pieces.

WW CUMIN-SCENTED OVEN FRIES



Ww Cumin-Scented Oven Fries image

This is a great tasting recipe. It is out of my Weight Watchers cookbook called "Best of Weight Watchers Magazine". It has 3 points per serving.

Provided by teresas

Categories     Potato

Time 45m

Yield 6 serving(s)

Number Of Ingredients 8

3 baking potatoes, cut into 12 wedges each (about 2 1/2 lbs)
1 tablespoon olive oil
2 teaspoons ground cumin
1 teaspoon garlic powder
1 teaspoon paprika
1 teaspoon salt
1/4 teaspoon cayenne
1/8 teaspoon cinnamon

Steps:

  • Preheat the oven to 450 degrees F, lightly spray a baking pan with nonstick spray.
  • Combine the potatoes and olive oil in one bowl.
  • Combine the cumin, garlic powder, paprika, salt, cayenne, and cinnamon in another bowl.
  • Sprinkle the spice mixture over the potatoes and toss well.
  • Arrange the potatoes in a single layer on the pan.
  • Bake 20 minutes, then turn the potatoes, and bake until crisp and cooked through, 8-10 minutes longer.
  • For a little extra crispness, finish cooking the fries under the broiler.

Nutrition Facts : Calories 84.8, Fat 2.5, SaturatedFat 0.3, Sodium 392.1, Carbohydrate 14.7, Fiber 1.5, Sugar 0.7, Protein 1.6

GARLIC-THYME OVEN FRIES



Garlic-Thyme Oven Fries image

Adapted from Hubert Keller's Burger Bar cookbook. I served these alongside a homemade veggie burger.

Provided by Diet It Up

Categories     < 60 Mins

Time 40m

Yield 4 , 4 serving(s)

Number Of Ingredients 5

2 lbs potatoes, peeled
6 fresh garlic cloves, unpeeled
2 -3 tablespoons olive oil
kosher salt
3 fresh thyme sprigs

Steps:

  • Preheat oven to 500 degrees. Line a baking sheet with foil and place pan in the oven.
  • Cut potatoes into 1/4 inch thick wedges.
  • In a large bowl, toss the potatoes with the garlic cloves, olive oil, plenty of salt and thyme.
  • Remove the pan from the oven and quickly spread the fries on an even layer. Return to the oven and drop temperature to 450 degrees.
  • Roast for about 35 minutes. 5 minutes before they're done, loosen the potatoes from the foil with a spatula and return to oven to finish cooking. Discard thyme stems before serving.

Nutrition Facts : Calories 241.2, Fat 7, SaturatedFat 1, Sodium 14.5, Carbohydrate 41.1, Fiber 5.1, Sugar 1.8, Protein 4.9

CUMIN SPICED OVEN FRIES



Cumin Spiced Oven Fries image

This is another of those recipes for those who are counting points. Just remember to keep the size of the potatoes down. If you use larger than medium potatoes, you could very well overeat without realizing it. 3 points per serving.

Provided by Jellyqueen

Categories     Yam/Sweet Potato

Time 40m

Yield 4 12 wedge servings, 4 serving(s)

Number Of Ingredients 6

2 sweet potatoes, medium size
2 yukon gold potatoes, medium size
1 1/2 tablespoons olive oil
1 teaspoon salt
1/2 teaspoon black pepper, freshly ground
1/2 teaspoon ground cumin (I use a little more)

Steps:

  • Preheat oven to 450°F.
  • Spray baking sheet with cooking spray.
  • Slice potatoes into 12 wedges each.
  • Place all the potatoes into a large bowl.
  • Sprinkle salt, pepper, and cumin over potatoes, drizzle oil over seasonings and toss the potatoes until all are coated.
  • Spread potatoes onto baking sheet in a single layer.
  • Bake for 10, remove from oven and turn.
  • Place back into oven and cook for 10 more minutes, then turn again.
  • Return to oven and continue cooking until golden brown -- probably 5 - 10 more minutes.
  • Each serving size is 12 wedges.

Nutrition Facts : Calories 161.5, Fat 5.2, SaturatedFat 0.7, Sodium 620.5, Carbohydrate 27.1, Fiber 3.3, Sugar 3.3, Protein 2.4

HERBED PARMESAN OVEN FRIES



Herbed Parmesan Oven Fries image

Make and share this Herbed Parmesan Oven Fries recipe from Food.com.

Provided by nemokitty

Categories     Potato

Time 55m

Yield 4 serving(s)

Number Of Ingredients 6

1 1/2 lbs baking potatoes, peeled
1/3 cup parmesan cheese, grated
1/2 teaspoon dried oregano
1/4 teaspoon dried rosemary
1/4 teaspoon black pepper
1/4 teaspoon salt

Steps:

  • Preheat the oven to 400 degrees. Cut the potatoes lengthwise into 1/4 inch thick slices, then cut the slices lengthwise into 1/4 inch wide sticks.
  • Place the potatoes in a large bowl, lightly spray with nonstick cooking spray and toss to coat. Add the Parmesan, oregano, rosemary and pepper and toss again.
  • Transfer the potatoes to 2 baking sheets, lined with parchment paper, and bake for 40 minutes, turning every 12 minutes or till the potatoes are brown and crisp.
  • Place the fries on a platter, sprinkle with salt and serve.

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