Ww Cola Chicken Recipes
DIET COLA CHICKEN WW 4PTS
My family enjoyed this and didn't even notice it was a Weight Watchers recipe!
Provided by Kristin Miller
Categories Chicken
Number Of Ingredients 4
Steps:
- 1. You can cut your chicken breasts in half and in half again if you want smaller portions. Chop onion if using.
- 2. Pour ketchup and diet coke in skillet and stir together. Add chicken and onions. Bring to a boil and simmer for about 45 mins. or until chicken is done depending on thickness.
COLA CHICKEN
"Our daughters, Tricia, 7, and Kristin, 10, love to serve this tender chicken with instant mashed potatoes and peas when they have friends over for dinner," writes Keri Scofield Lawson of Fullerton, California. A can of cola gives the savory barbecue sauce a flavor boost.
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large skillet, saute onion in oil until tender. Add chicken; brown on all sides. Carefully add cola, ketchup, garlic powder, salt and pepper. Cover and simmer for 25-30 minutes or until a thermometer inserted in the chicken reads 170°. Remove the chicken and keep warm. , Combine the cornstarch and cold water until smooth; gradually add to the skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Return chicken to pan; heat through.
Nutrition Facts : Calories 211 calories, Fat 8g fat (1g saturated fat), Cholesterol 16mg cholesterol, Sodium 804mg sodium, Carbohydrate 31g carbohydrate (18g sugars, Fiber 1g fiber), Protein 7g protein.
EASY COLA CHICKEN
The kids won't complain about dinner tonight when they hear they're having Cola Chicken. Simple and tasty with only a few ingredients.
Provided by Jenuine
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 55m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Place the chicken pieces into a 9x13 inch baking dish. Season with salt and pepper. In a medium bowl, mix together the Worcestershire sauce, ketchup and cola. Pour over the chicken. Cover with a lid or aluminum foil.
- Bake for 50 minutes in the preheated oven, until the chicken is no longer pink.
Nutrition Facts : Calories 222.2 calories, Carbohydrate 23.6 g, Cholesterol 67.2 mg, Fat 3 g, Fiber 0.2 g, Protein 25.6 g, SaturatedFat 0.8 g, Sodium 812.8 mg, Sugar 21.3 g
FAVORITE COLA CHICKEN
Everyone who tries this chicken asks for the recipe. They're surprised to hear that soda is the secret ingredient! -Jean Jarvis, Wautoma, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 1h15m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a large skillet, combine first five ingredients. Bring to a boil; boil for 1 minute. Add chicken; stir to coat. Reduce heat to medium; cover and simmer for 20 minutes. , Uncover; simmer for 45 minutes or until a thermometer reads 180°.
Nutrition Facts : Calories 234 calories, Fat 10g fat (3g saturated fat), Cholesterol 92mg cholesterol, Sodium 434mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 1g fiber), Protein 26g protein.
WW COLA CHICKEN
Make and share this Ww Cola Chicken recipe from Food.com.
Provided by Baby Chevelle
Categories One Dish Meal
Time 8h5m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Place chicken in crockpot and then top with ketchup and then pour cola over all.
- Cook on low for 6-8 hours.
Nutrition Facts : Calories 254.9, Fat 10.7, SaturatedFat 3, Cholesterol 72.6, Sodium 746.6, Carbohydrate 15.3, Fiber 0.2, Sugar 13.7, Protein 24.8
WEIGHT WATCHERS 4PT. COLA CHICKEN
Make and share this Weight Watchers 4pt. Cola Chicken recipe from Food.com.
Provided by MommaMac
Categories Chicken
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- In a skillet, mix ketchup and cola.
- Add chicken and onions.
- Bring to a boil and cover. Reduce heat to medium and let cook for 45 minutes.
- Remove lid and simmer until thickens.
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