Ww Chilli Cream Cheese Dip With Salad Veggies Recipes

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WW CHILLI CREAM CHEESE DIP WITH SALAD VEGGIES



Ww Chilli Cream Cheese Dip With Salad Veggies image

This is a ridiculously easy and flexible dish. Feel free to use your favourite veggies in this recipe, although try to include the red pepper as it tastes particularly fabulous with the other flavours! Some recipes suggest blending the chilli sauce with the cream cheese but I prefer to leave them separate as it looks nicer and people can get as much of each as they want on each dip. The amount of cream cheese to use is half a small 200g/ 8oz pack. Fat free Philadelphia equates to Extra Light in the UK. Weight Watchers points for the whole recipe: 3 1/2 using 2 tablespoons of sweet chilli sauce.

Provided by Shuzbud

Categories     Low Protein

Time 10m

Yield 4 serving(s)

Number Of Ingredients 5

4 ounces fat free Philadelphia Cream Cheese (100g, half a pack)
2 -3 tablespoons sweet chili sauce
1 red bell pepper
1 carrot
1/2 cucumber

Steps:

  • Put the cream cheese on a serving plate to soften.
  • Peel the carrot, de-seed the red bell pepper and cut all the veggies into sticks.
  • Place them around the edge of the plate.
  • Pour 2 tablespoons of the sweet chilli sauce over the cream cheese, covering it.
  • If the chilli sauce goes quicker than the cream cheese, pour some more over (I don't do this at the start as it creates a pool of chilli sauce and gets very messy!).
  • Serve and enjoy!

Nutrition Facts : Calories 127.5, Fat 10.1, SaturatedFat 6.3, Cholesterol 31.2, Sodium 210, Carbohydrate 7.1, Fiber 1.7, Sugar 3.5, Protein 3

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