Ww Chili Beef Tacos 2 Pp Value Recipes
CHILI-BEEF TACOS
Our lean, chili-spiced beef is the perfect filler for all your Mexican cooking needs. Try it in burritos, quesadillas or over baked tortilla chips. Or for more of a veggie forward meal, spoon the mixture into crisp romaine hearts for lettuce wraps or sprinkle it over a bed of mixed greens to make a taco salad. We call for ground chili powder, but you could also use a Mexican seasoning blend. If you choose to use a blend that contains salt, omit the salt called for in the recipe. You could also substitute black beans for the pintos if you'd like.
Categories Lunch,Dinner
Time 38m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Toast chili powder and cumin in a medium skillet over medium heat until fragrant, about 30 seconds. Add oil to skillet and heat; add onion and cook until tender, about 3 minutes. Add garlic and cook until fragrant, about 3 minutes. Add beef and cook until cooked through, about 5 minutes. Add tomato sauce and beans; cook 5 minutes more or until heated through. (Note: To turn up the heat, toss in some chopped chipotle peppers with the tomato sauce.)
- To assemble, fill each taco shell with 1/4 cup of beef mixture; top each with 1/2 tablespoon of sour cream and 1/2 teaspoon of cilantro. Yields 2 tacos per serving.
Nutrition Facts : Calories 102 kcal
WW CHILI BEEF TACOS
Make and share this Ww Chili Beef Tacos recipe from Food.com.
Provided by Lizzie Rodriquez
Categories Meat
Time 38m
Yield 2 tacos per serving, 4 serving(s)
Number Of Ingredients 11
Steps:
- Toast chili powder and cumin in a medium skillet over medium heat until fragrant, about 30 seconds.
- Add oil to skillet and heat; add onion and cook until tender, about 3 minutes.
- Add garlic and cook until fragrant, about 3 minutes.
- Add beef and cook until cooked through, about 5 minutes.
- Add tomato sauce and beans; cook 5 minutes more or until heated through.
- (Note: to turn up the heat, toss in some chopped chipotle peppers with the tomato sauce.).
- To assemble fill each taco shell with 1/4 cup of beef mixture; top each with 1/2 tablespoon of sour cream and 1/2 tsp of cilantro.
WW CHILI BEEF TACOS 2 PP VALUE
Make and share this Ww Chili Beef Tacos 2 Pp Value recipe from Food.com.
Provided by Mrs. Wright
Categories Meat
Time 20m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- toast chili powder and cumin in a skillet over medium heat until fragrant, about 30 seconds. Add oil to skillet and heat; add onion and cook until tender, about 3 minutes. Add garlic and cook until fragrant, about 3 minutes. Add beef and cook until cooked through, about 5 minutes. Add tomato sauce and beans; cook five minutes more or until heated through.
Nutrition Facts : Calories 185.1, Fat 7.1, SaturatedFat 2.5, Cholesterol 36.9, Sodium 577.2, Carbohydrate 15.5, Fiber 6, Sugar 3.4, Protein 15.9
WEIGHT WATCHER'S 2 PTS SLOW COOKER BEEF CHILI
Not certain as to how many servings are in this recipe so the amount is only estimated. This is a very low fat chili, you can substitute ground turkey for the beef. This can also be made on top of the stove. 1/2 cup serving = 2 pts.
Provided by Kittencalrecipezazz
Categories One Dish Meal
Time 5h20m
Yield 12 serving(s)
Number Of Ingredients 12
Steps:
- Cook the ground beef and garlic in a nonstick skillet breaking apart the meat with a spoon until well browned; drain off any fat very well, then return to skillet.
- Add in the bell peppers; cook until softened (about 5 minutes).
- Add in the chili powder and cumin and stir to coat.
- In the slow cooker, mix together tomatoes, beans, sweet onion, chilies and tomato paste, then stir in the beef mixture.
- Cover and cook on HIGH until flavors are blended (about 4-5 hours).
- Season with black pepper.
Nutrition Facts : Calories 138.2, Fat 2.6, SaturatedFat 1, Cholesterol 23.4, Sodium 158.2, Carbohydrate 17.1, Fiber 5.2, Sugar 2, Protein 13.1
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- Toast chili powder and cumin in a medium skillet over medium heat until fragrant, about 30 seconds. Add oil to skillet and heat; add onion and cook until tender, about 3 minutes. Add garlic and cook until fragrant, about 3 minutes. Add beef and cook until cooked through, about 5 minutes. Add tomato sauce and beans; cook 5 minutes more or until heated through.
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