Ww 3 Points Bean Cheese Nachos Recipes

WW 3 POINTS - BEAN AND CHEESE NACHOS

Ww 3 Points - Bean and Cheese Nachos image

Make and share this Ww 3 Points - Bean and Cheese Nachos recipe from Food.com.

Provided by mariposa13

Categories Lunch/Snacks

Time 13m

Yield 4 serving(s)

Number Of Ingredients 4

Ingredients

32 baked corn tortilla chips
1 cup canned fat-free refried beans
1/2 cup shredded reduced-fat monterey jack cheese
1/4 cup salsa

Steps:

Preheat oven to 350ºF.
Layer tortilla chips on an ovenproof platter or baking sheet.
Spread beans evenly over chips and sprinkle with cheese.
Bake until beans are hot and cheese is melted, about 5 minutes.
Top with salsa.
3 points yields about 8 chips per serving.
Flavor Booster: Garnish each serving with a thin slice of seeded jalapeno chile, or habanero chile, for a blast of heat.

Nutrition Facts : Calories 34.8, Fat 1.2, SaturatedFat 0.7, Cholesterol 3, Sodium 194.5, Carbohydrate 2.2, Fiber 0.3, Sugar 0.6, Protein 3.8

WEIGHT WATCHER'S BEEF NACHOS RECIPE - (4.7/5)

Weight Watcher's Beef Nachos Recipe - (4.7/5) image

Provided by Talk2usoon

Number Of Ingredients 10

Ingredients

2 medium Peppers, jalapeno, raw
1/2 cup(s) Scallions
1/2 cup(s) Cheese, cheddar, shredded, low-fat
3/4 cup(s) Beans, black, refried, canned
3/4 cup(s) Canned diced tomatoes
1/2 tsp Salt, table
1/2 tsp Dried oregano
6 oz Beef, ground, lean, 7% fat, raw
2 spray(s) Cooking spray
32 item(s) Tortilla chips, baked, low-fat

Steps:

1. Preheat broiler to high. Arrange tortilla chips on a nonstick baking sheet in a single layer but close together; set aside. 2. Coat a large nonstick skillet with cooking spray; heat over a medium heat. Add beef and cook until browned, breaking up meat as it cooks, about 3 to 4 minutes. Season with oregano and salt; stir in tomatoes and beans. Cook until heated through, stirring occasionally, about 3 to 5 minutes. 3. Spoon beef mixture over chips; sprinkle with cheese. Broil until cheese melts, about 30 seconds to 1 minute. Remove from broiler; sprinkle with scallions and jalapenos. Yields 4 nachos per serving. Notes If you like things really spicy, pile on the jalapenos and consider pickled jalapenos for extra zing. Garnish with fresh cilantro and a drizzle of fresh lime juice if desired.

BEAN AND CHEESE NACHOS

Bean and Cheese Nachos image

Make and share this Bean and Cheese Nachos recipe from Food.com.

Provided by ratherbeswimmin

Categories Beans

Time 21m

Yield 36 nachos

Number Of Ingredients 4

Ingredients

36 toasted corn tortilla chips
1 cup refried beans
1 cup shredded monterey jack cheese
1/2 cup salsa

Steps:

Preheat broiler.
Spread refried beans over each tortilla chip.
Top with a mound of cheese, and lay the chips in a single layer on a baking sheet.
Heat under the broiler until the cheese is melted and bubbly, about1 minute.
Top each chip with a dollop of salsa; serve at once.

DOUBLE CHEESE AND BEAN NACHOS

Double Cheese and Bean Nachos image

It's hard to resist a platter of crunchy, gooey nachos, especially this jalapeño-studded version loaded with cheese.

Provided by Betty Crocker Kitchens

Categories Snack

Time 25m

Yield 8

Number Of Ingredients 6

Ingredients

4 cups small round corn tortilla chips
1 cup Old El Paso™ refried beans (from 16-oz can)
1/2 cup Old El Paso™ Thick 'n Chunky salsa
2 tablespoons Old El Paso™ pickled jalapeño slices, drained, chopped (from 12-oz jar)
1/2 cup chopped green onions (8 medium)
2 cups shredded Mexican cheese blend (8 oz)

Steps:

Heat oven to 400°F. Line 12-inch pizza pan or 15x10x1-inch pan with foil; spray with cooking spray. Spread half of chips evenly on pan.
In small bowl, mix refried beans and salsa. Drop about half of mixture by small spoonfuls over chips. Top with half each of jalapeño slices, onions and cheese. Repeat layers ending with cheese.
Bake 10 to 12 minutes or until cheese is melted. Serve immediately.

Nutrition Facts : Calories 210, Carbohydrate 16 g, Cholesterol 30 mg, Fat 1/2, Fiber 2 g, Protein 9 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 500 mg, Sugar 1 g, TransFat 0 g

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