CURRIED SWEET POTATO SOUP
A delicious blend of sweet potatoes, onion, and carrots with just the right spices for a perfect autumn soup.
Provided by Food Eater
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Sweet Potato Soup Recipes
Time 7h40m
Yield 9
Number Of Ingredients 10
Steps:
- Stir chicken broth, sweet potatoes, baby carrots, onion, red curry powder, cinnamon, and ground ginger together in a slow cooker.
- Cook on Low for 7 hours.
- Pour soup into a blender no more than half full. Cover and hold lid in place. Pulse blender a few times before leaving on to blend. Puree in batches until smooth. Return pureed soup to slow cooker. Stir half-and-half and maple syrup into the soup; season with salt and pepper.
- Cook on High for 20 minutes.
Nutrition Facts : Calories 150.2 calories, Carbohydrate 28.4 g, Cholesterol 9.9 mg, Fat 3.2 g, Fiber 4.3 g, Protein 2.7 g, SaturatedFat 2 g, Sodium 90.8 mg, Sugar 8.9 g
CURRIED SWEET POTATO SOUP
A big bowl of creamy soup makes for a perfectly comforting lunch or dinner on a chilly day. Rather than calling for loads of butter or cream, this sweet potato soup recipe is pureed to achieve a similarly silky texture.
Provided by BHG Test Kitchen
Time 45m
Number Of Ingredients 11
Steps:
- Heat the olive oil in a 6-quart stock pot or Dutch oven over medium. Add onions, 1 teaspoon salt, and 1 teaspoon black pepper. Cook, stirring often, until the onions are translucent and soft, 10 to 12 minutes. Stir in garlic, curry powder, and coriander; cook until the garlic is fragrant, about 1 minute more.
- Add stock, sweet potatoes, and carrots; cover, and bring to boiling over high. Reduce to a simmer and cook, stirring occasionally, until the sweet potatoes are fork-tender, 20 to 25 minutes.
- Puree the soup in batches in a blender or with an immersion blender. Stir in the lime juice and 1/2 teaspoon salt.
- Serve the soup topped with cilantro, toasted pumpkin seeds, and a drizzle of pumpkin seed oil or olive oil.
Nutrition Facts : Calories 477 kcal, Carbohydrate 67 g, Cholesterol 10 mg, Protein 14 g, SaturatedFat 3 g, Sodium 886 mg, Sugar 18 g, Fat 18 g, UnsaturatedFat 14 g
CURRIED SWEET POTATO SOUP WITH APRICOTS
Provided by Mark Bittman
Categories dinner, appetizer
Time 1h
Yield 4 servings
Number Of Ingredients 6
Steps:
- Melt the butter in a casserole or a Dutch oven over medium-high heat. Add the curry, and stir for about 30 seconds. Add the sweet potatoes and apricots, and cook, stirring occasionally, until they are well mixed, a minute or so.
- Season with salt. Add the stock. Turn the heat to high, and bring to a boil. Cover, and reduce heat to a simmer. Cook until the sweet potatoes are very tender, 20 to 30 minutes. If time allows, cool.
- Place mixture, in batches if necessary, into a blender, and pur�e until smooth. Thin with water or stock if necessary. (The recipe can be prepared a day or two in advance up to this point, allowed to cool, and then refrigerated.) To serve, reheat, and adjust seasoning.
Nutrition Facts : @context http, Calories 513, UnsaturatedFat 14 grams, Carbohydrate 46 grams, Fat 24 grams, Fiber 7 grams, Protein 29 grams, SaturatedFat 8 grams, Sodium 807 milligrams, Sugar 23 grams, TransFat 0 grams
SLOW-COOKER CURRIED SWEET POTATO SOUP WITH COCONUT AND KALE
This creamy Thai-inspired soup is all about balance: When the contrasting flavors are in harmony, it is outrageously delicious. (It is also vegan if there's no fish or shrimp in your curry paste.) Supermarket curry pastes are a great shortcut to flavor for weeknights, but salt and spice levels can vary greatly among brands. So taste at the end, and adjust: You may need to add curry paste, sugar or lime juice to your liking. Chile-lime flavored peanuts, available at some grocery stores, are particularly good for topping - snap them up if you happen to see them. Otherwise, roasted salted peanuts will work beautifully.
Provided by Sarah DiGregorio
Categories dinner, weekday, soups and stews, main course
Time 8h20m
Yield 6 servings
Number Of Ingredients 13
Steps:
- Combine the sweet potatoes, onion, garlic, oil, sugar, turmeric and salt in a 5- to 8-quart slow cooker. Add more than half of the jar of curry paste (about 1/3 cup) and 1 cup of water. Stir to combine all the ingredients and cook on low until the potatoes are quite tender, about 8 hours.
- Add the coconut milk, peanut butter, remaining curry paste and 2 1/2 cups water to the slow cooker. Using an immersion blender, purée the soup until it is uniformly creamy. Add the lime juice and the kale, and stir to combine. Cook on low until the greens are wilted and tender, about 10 minutes. Stir in more warm water if you would like a looser texture. Taste and add more lime juice or salt if necessary. Serve in bowls with peanuts on top.
Nutrition Facts : @context http, Calories 654, UnsaturatedFat 19 grams, Carbohydrate 64 grams, Fat 41 grams, Fiber 10 grams, Protein 17 grams, SaturatedFat 20 grams, Sodium 396 milligrams, Sugar 19 grams, TransFat 0 grams
More about "wonderful curried sweet potato soup recipes"
SWEET POTATO CURRY SOUP RECIPE - TASTING TABLE
From tastingtable.com
5/5 (44)Calories 693 per servingCategory Main Course
CURRIED SWEET POTATO SOUP | RICARDO
From ricardocuisine.com
4/5 (5)Total Time 45 minsCategory Main DishesUploaded Sep 7, 2010
CURRIED SWEET POTATO SOUP — THE CURIOUS COCONUT
From thecuriouscoconut.com
OUR FAVORITE CURRIED SWEET POTATO SOUP RECIPE - FUN …
From funcheaporfree.com
25 IRRESISTIBLE SWEET POTATO RECIPES FOR EVERY OCCASION - MSN
From msn.com
CURRIED SWEET POTATO SOUP - ELLEN KANNER
From soulfulvegan.com
CURRIED SWEET POTATO SOUP | DON'T GO BACON MY HEART
From dontgobaconmyheart.co.uk
CURRIED ROASTED SWEET POTATO SOUP WITH TARRAGON
From daringgourmet.com
CURRIED SWEET POTATO SOUP | THE PICKY EATER
From pickyeaterblog.com
CURRIED SWEET POTATO SOUP RECIPE - LOVE AND LEMONS
From loveandlemons.com
CURRIED SWEET POTATO SOUP | RIVER COTTAGE
From rivercottage.net
CREAMY CURRIED SWEET POTATO SOUP WITH COCONUT MILK
From chefdehome.com
CURRIED SWEET POTATO SOUP - HEARTBEET KITCHEN
From heartbeetkitchen.com
SIMPLE CURRIED SWEET POTATO SOUP - EATPLANT-BASED
From eatplant-based.com
SWEET POTATO COCONUT CURRY SOUP | MINIMALIST BAKER …
From minimalistbaker.com
BEST WONDERFUL CURRIED SWEET POTATO SOUP RECIPES
From alicerecipes.com
CURRIED SWEET POTATO SOUP WITH COCONUT MILK RECIPE - THE …
From thespruceeats.com
35 CREAMY SOUP RECIPES - MSN
From msn.com
COCONUT CURRY SWEET POTATO SOUP RECIPE - NYT …
From cooking.nytimes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #yams-sweet-potatoes #north-american #low-protein #healthy #bisques-cream-soups #soups-stews #potatoes #vegetables #caribbean #easy #central-american #dinner-party #low-fat #dietary #spicy #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #comfort-food #low-carb #inexpensive #healthy-2 #low-in-something #peppers #taste-mood #presentation #served-hot
You'll also love