WHOLE WHEAT PANCAKES
Steps:
- Mix all dry ingredients in a bowl. Add wet ingredients to the mixing bowl and mix well with a spoon until there are no more dry spots; don't over-mix.
- Heat a large skillet on medium heat. Lightly spray oil to coat and pour 1/4 cup of pancake batter. When the pancake starts to bubble, you may add your fruit if you wish. When the bubbles settle and the edges begin to set, flip the pancakes. Repeat with the remainder of the batter. Makes 14 pancakes.
Nutrition Facts : ServingSize 2 pancakes, Calories 172 kcal, Carbohydrate 31.5 g, Protein 9 g, Fat 2 g, Cholesterol 5 mg, Sodium 561 mg, Fiber 5 g, Sugar 2.5 g
WHOLE WHEAT GRAHAM CRACKER PANCAKES
This is a great way to get a generous amount of whole grain for breakfast, without compensating for flavor or ease. Every Sunday, my benefactor and I make a special breakfast, and we were looking to switch up the usual menu. With a slight change to a simple pancake recipe, we added both the flavors of whole wheat and graham cracker to create the perfect mix. Both of us love graham cracker crumbs, so why not combine it with another favorite?! These have a great texture and flavor, and still hold there shape well when cooking! This recipe is easily doubled for more or hungrier people. *Whole wheat flour can but substituted for the all-purpose flour for a more grainier flavor.
Provided by For Goodness Bake
Categories Breakfast
Time 25m
Yield 14 2inch pancakes, 3-4 serving(s)
Number Of Ingredients 13
Steps:
- Sift flours, graham cracker crumbs, brown sugar, powder, and salt into a medium sized bowl.
- In a separate bowl, whisk milk, butter and egg until frothy.
- Combine milk mixture into the flour mix and stir until just combined. (try not to over-stir).
- Heat a non-stick skillet, spray with pam.
- Pour desired amount of batter onto skillet, cook until able to flip, cook for additional 1-2 minutes on other side.
- Flip onto plate and eat up!
Nutrition Facts : Calories 323, Fat 11.9, SaturatedFat 5.8, Cholesterol 90.8, Sodium 464.1, Carbohydrate 48.2, Fiber 3.5, Sugar 15.6, Protein 7.5
WHOLE GRAIN PANCAKES
Delicious and healthy whole grain pancakes. I love these topped with berries and yogurt.
Provided by Jennifer Goss
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes Whole Grain Pancake Recipes
Time 30m
Yield 4
Number Of Ingredients 10
Steps:
- In a large bowl, stir together the whole wheat flour, oats, cornmeal, flaxseed meal, brown sugar, baking powder, and baking soda. Pour in buttermilk and egg. Stir just until smooth.
- Heat a large skillet or griddle over medium heat. Coat with cooking spray. Drop batter by large spoonfuls onto the griddle, and cook until bubbles form and the edges are dry. Flip, and cook until browned on the other side. Repeat with remaining batter.
Nutrition Facts : Calories 306.1 calories, Carbohydrate 53.2 g, Cholesterol 51.4 mg, Fat 5.9 g, Fiber 6.5 g, Protein 12.7 g, SaturatedFat 1.5 g, Sodium 440 mg, Sugar 16.3 g
100% WHOLE WHEAT GRAHAM CRACKERS OR PIE CRUST
I couldn't find the perfect 100% whole wheat graham recipe so I made one. These are highly popular with kids and come together very quickly. You can replace a little of the flour with milled flax, wheat germ, oat bran, or whatever you like. And you can make chocolate grahams by adding 1/3 cup cocoa. Crunch them up to make graham crumbs, which are useful for a lot of things. ALSO, this recipe makes an AMAZING pie crust. Please NOTE: The instructions below are specific about rolling these out very thin, and baking until crisp. If you end up with anything but crisp crackers, they weren't rolled thin enough, and/or they weren't baked long enough.
Provided by Jujubegirl
Categories Breads
Time 25m
Yield 60 crackers, 60 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees.
- Melt butter in microwave or on stovetop.
- Mix together dry ingredients (first 6 ingredients).
- Add the rest of the ingredients and mix until the dough forms a ball. Add a little water if needed.
- Line two jelly roll pans with parchment paper or Silpat.
- Put half the dough on each pan and gently flatten out with a rolling pin, covering the pan (Depending on the size of your pan, you may not completely cover it. Just roll them out to desired thickness. These don't puff up much, so what you roll out is very nearly what you end up with.).
- Gently score the crackers into rectangles with a pizza or pasta cutter.
- Bake for 15-20 minutes or until crisp and just beginning to brown.
- Let cool on a wire rack.
Nutrition Facts : Calories 33.4, Fat 1.6, SaturatedFat 1, Cholesterol 4.1, Sodium 49.6, Carbohydrate 4.4, Fiber 0.5, Sugar 1.2, Protein 0.6
WHOLE WHEAT GRAHAM CRACKER COOKIES
Make and share this Whole Wheat Graham Cracker Cookies recipe from Food.com.
Provided by mommymakeit4u
Categories Dessert
Time 20m
Yield 1 cookie sheet, 6 serving(s)
Number Of Ingredients 6
Steps:
- Mix together flour, cinnamon, baking powder, baking soda.
- In a seperate bowl combine honey and butter then pour into dry ingredients. Mix well then drop onto a greased baking sheet.
- Press out the mixture to the corners of the baking sheet.
- Bake at 400 for 10 minutes. Cut them quickly when they come out or use cookie cutter for fun shapes.
Nutrition Facts : Calories 358.8, Fat 16.4, SaturatedFat 9.9, Cholesterol 40.7, Sodium 272.2, Carbohydrate 52.5, Fiber 4.6, Sugar 23.4, Protein 5.5
GRAHAM CRACKER PANCAKES
Make and share this Graham Cracker Pancakes recipe from Food.com.
Provided by ElaineAnn
Categories Breakfast
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Mix dry ingredients.
- Add egg, milk, butter and pecans.
- Pour onto hot grill and bake as you would any pancake.
Nutrition Facts : Calories 356.2, Fat 20.9, SaturatedFat 6.5, Cholesterol 76.7, Sodium 601.7, Carbohydrate 35.6, Fiber 2.4, Sugar 5.6, Protein 8.4
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100% WHOLE WHEAT GRAHAM CRACKERS RECIPE | KING ARTHUR …
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4.9/5 (25)Total Time 50 minsServings 36
- Preheat the oven to 300°F. Lightly grease two baking sheets; if you have parchment, you'll be using it to roll, transfer, and bake the crackers, so you won't need to grease your baking sheets., Whisk together the flour, sugar, salt, cinnamon, and baking powder, if you're using it; if you're using baker's ammonia, don't mix it in yet.
- If you're using baker's ammonia, dissolve it in 1 tablespoon of the water before adding it to the remaining liquid ingredients., Add the liquid ingredients to the dry mixture, stirring to form a cohesive dough., Divide the dough in half, and shape each half into a flattened block., Working with one piece of dough at a time, roll it between two pieces of lightly greased parchment or waxed paper until it's 1/16" thick.
- Try to keep the dough a uniform thinness throughout., Transfer the rolled-out dough to your prepared baking sheet; if it's on parchment, peel off the top piece, and lay the bottom piece on the baking sheet.
GRAHAM CRACKERS RECIPE | KING ARTHUR BAKING
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4/5 (58)Total Time 2 hrs 3 minsServings 24Calories 150 per serving
- Combine the whole wheat flour, all-purpose flour, sugar, salt, cinnamon, and baking powder in a medium-sized bowl., In a separate bowl, whisk the egg with the oil, honey, and 2 tablespoons milk.
- Stir this egg mixture into the dry ingredients until you have a fairly stiff dough, adding more milk if necessary.
- Knead the dough gently until smooth., Wrap the dough and chill it until firm, about 1 hour (or longer, if it's more convenient)., Preheat the oven to 300°F., Divide the dough in half and, working with one piece at a time, roll the dough out about 1/16" thick onto a piece of parchment paper., Transfer the rolled-out dough on the parchment paper to a baking sheet.
- Repeat with the second piece of dough., Brush both pieces of dough with milk then sprinkle with the cinnamon-sugar., Bake the sheets of dough for 10 minutes, rotating the pans after 5 minutes., Remove pans from the oven, and use a rolling pizza wheel or sharp knife to cut the sheets of dough into 3" x 2" rectangles; don't separate them, just cut them., Return the cut crackers to the oven, and continue to bake for 18 to 20 minutes., Turn off the oven, and open the oven door wide for 5 minutes.
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