Whole Foods Tarragon Chicken Salad Recipes

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CHICKEN SALAD SANDWICH



Chicken Salad Sandwich image

The BEST Chicken Salad Sandwich seasoned with fresh tarragon- easy and full of flavor! Turn this into a wrap or, for a low-carb option, serve over a bed of greens

Provided by Sylvia Fountaine | Feasting at Home Blog

Categories     sandwich

Time 15m

Number Of Ingredients 9

1 pound cooked chicken (baked chicken breast, or leftover rotisserie chicken)
1 cup chopped celery
¼ finely chopped onion
½ cup mayonnaise
2 teaspoons whole grain mustard
1 tablespoons fresh tarragon leaves, chopped, more to taste
salt and pepper to taste
sprouts or micro greens
Serve on toasted bread or over a lightly dressed bed of greens (butter lettuce, arugula. watercress, mache, purslane) or wrapped up in warm pita bread, tortilla or wrap.

Steps:

  • Cut or shred chicken into bite-sized pieces and place in a medium bowl.
  • Add the rest of the ingredients and mix, incorporating all.
  • Add salt and pepper to taste.
  • Serve over simply dressed greens, or as a sandwich on toasted bread with lettuce and micro greens (or sprouts)

Nutrition Facts : ServingSize 1 cup chicken salad without bread, Calories 359 calories, Sugar 1 g, Sodium 550.8 mg, Fat 24.2 g, SaturatedFat 4.2 g, TransFat 0.1 g, Carbohydrate 2.7 g, Fiber 0.8 g, Protein 32.8 g, Cholesterol 109 mg

TARRAGON CHICKEN SALAD (WHOLE FOODS)



Tarragon Chicken Salad (Whole Foods) image

Make and share this Tarragon Chicken Salad (Whole Foods) recipe from Food.com.

Provided by Meat and Potatoes...

Categories     Lunch/Snacks

Time 40m

Yield 4 cups, 4-6 serving(s)

Number Of Ingredients 9

1 1/4 lbs chicken breasts (substitute 3 cans of chicken)
1 cup finely chopped celery
1/2 cup mayonnaise
1 tablespoon Dijon mustard
1/4 cup finely chopped red onion
1/4 cup slivered almonds, lightly toasted
2 tablespoons chopped tarragon
1 tablespoon lemon juice
1/2 teaspoon pepper

Steps:

  • Fill a medium pot with water and bring to a boil over high heat. Add chicken, cover and return to a boil.
  • Boil chicken for 2 to 3 minutes, then turn off the heat and let the chicken steep, covered, until no longer pink in the thickest part of the breast, 8 to 12 minutes.
  • Using a slotted spoon, transfer chicken to a plate and let cool for approximately 20 minutes. (The chicken can be prepared a day ahead of the rest of the salad, if desired.).
  • Cut chicken into 1/2-inch cubes.
  • Skip 1-4 if you are using canned chicken. Drain liquid from can.
  • In a medium bowl combine celery, mayonnaise, mustard, onions, almonds, tarragon, lemon juice and pepper and stir to blend.
  • Fold chicken into the mayonnaise mixture.

Nutrition Facts : Calories 416.5, Fat 26.7, SaturatedFat 5.5, Cholesterol 98.4, Sodium 362.4, Carbohydrate 12.1, Fiber 1.7, Sugar 3.3, Protein 32.3

WHOLE FOODS' TARRAGON CHICKEN SALAD



Whole Foods' Tarragon Chicken Salad image

The Whole Foods here makes this *wonderful* chicken salad- but for $8/lb!!! This tastes about exactly the same for far less money.

Provided by Roosie

Categories     Lunch/Snacks

Time 50m

Yield 5 serving(s)

Number Of Ingredients 7

4 chicken breasts
1/2 cup sour cream
1/2 cup mayonnaise
2 celery ribs
1/4 cup walnuts
1 tablespoon dried tarragon
salt and pepper

Steps:

  • Bake (~25min) or boil chicken breasts (~45min) until tender and cooked through.
  • Cut breasts into bite-sized pieces.
  • Discard skin and bones if you did not use boneless, skinless breasts.
  • Whisk sour cream and mayonnaise together and pour over chicken.
  • Add celery, walnuts, tarragon, salt and pepper to taste and toss well.
  • Refrigerate and enjoy!

Nutrition Facts : Calories 379.2, Fat 27, SaturatedFat 7.3, Cholesterol 92.3, Sodium 272.1, Carbohydrate 8, Fiber 0.7, Sugar 2.8, Protein 26.1

TARRAGON CHICKEN SALAD



Tarragon Chicken Salad image

Provided by Food Network

Categories     main-dish

Time 1h15m

Yield about 3 cups

Number Of Ingredients 14

2 cups diced cooked chicken
1 small tart apple, cored and diced (about 1 1/2 cups)
1/3 cup diced celery
1/4 cup diced red onion
3/4 cup mayonnaise
1 tablespoon fresh lemon juice
2 tablespoons chopped fresh tarragon leaves
1 tablespoon chopped fresh parsley leaves
1 tablespoon chopped fresh chives
1/4 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1/3 cup lightly salted, roasted cashews, roughly chopped
4 cups arugula, washed and dried
Olive oil, for dressing arugula

Steps:

  • Combine the chicken, apple, celery, and onions in a medium bowl. In a small bowl, combine the mayonnaise, lemon juice, tarragon, parsley, chives, salt and pepper. Pour dressing over the chicken mixture and stir to combine. Refrigerate for at least 1 hour. Just before serving, lightly dress arugula with olive oil. Serve chicken salad on a bed of arugula and top with cashews.

TARRAGON CHICKEN SALAD



Tarragon chicken salad image

Ideal for a buffet

Provided by Antony Worrall Thompson

Categories     Buffet, Side dish, Starter

Time 50m

Number Of Ingredients 8

250ml smoked streaky bacon rashers
175ml extra-virgin olive oil
2 tbsp white wine vinegar
2 tbsp chopped fresh tarragon
6 cooked boneless chicken breasts , skinned and torn into strips
bunch of radishes , trimmed and sliced
English lettuces (I like Batavia), depending on their size
2 punnets of salad cress

Steps:

  • The day before, gently fry the bacon in a large non-stick frying pan for 30 minutes, until the fat turns golden. Lift on to kitchen paper to absorb excess fat, and leave to cool and crisp. Crumble into pieces and chill.
  • Put the oil, vinegar and 1⁄2 tsp each salt and freshly ground black pepper into a screw-top jar. Put the lid on securely and shake the dressing, then keep in a cool place (not the fridge or it will go cloudy).
  • Half an hour ahead, add the tarragon to the dressing, and shake until well mixed. Tip into a bowl and toss with the chicken, radishes and bacon.
  • Tear the lettuce roughly and arrange on a platter. Snip the cress with scissors and sprinkle over, then top with the chicken.

Nutrition Facts : Calories 404 calories, Fat 30 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 1 grams carbohydrates, Protein 32 grams protein, Sodium 1.3 milligram of sodium

WHOLE FOODS CLASSIC CHICKEN SALAD RECIPE - (3.8/5)



Whole Foods Classic Chicken Salad Recipe - (3.8/5) image

Provided by hanley89

Number Of Ingredients 18

Dressing for Chicken Salad
1 tbsp sugar
1 tsp all purpose flour
1/2 tsp sea salt
1/4 tsp white pepper
1/4 tsp powdered mustard
2 1/2 tbsp cider vinegar
3 tbsp water
1 egg yolk, lightly beaten
2/3 cup mayonnaise
Chicken Salad
5 cups chicken, cubed
3 stalks celery, diced
1/2 red onion, chopped
2/3 cup dressing
1/2 cup sour cream
2 tsp sea salt or to taste
1 tsp white ground pepper or to taste

Steps:

  • To make Dressing 1.In abowl, whisk sugar, flour, salt, pepper and mustard, set aside.In a small saucepan, bring vinegar and water to a boil. Very slowly and gradually, add the boiled mixture to the egg yolk, stirring constantly, until its warm to touch. If any egg solidifies, pick it out and discard. Gradually add wet mixture to the dry ingredients, whisking constantly to combine 2.Reduce heat to low and pour mixture back into saucepan. Stirring constantly, heat the mixture until thickened ,2-3 minutes. DO NOT ALLOW TO BOIL.Remove from heat, transfer to bowl and cool completely. Mixed boiled dressing with mayonnaise To make chicken Salad 1. Put celery and red onion in food processor--pulse to chop lightly. Return to final serving bowl.Add chicken to serving bowl. Combine chicken ,celery ,red onion, dressing and sour cream. Add additional salt and pepper to taste

TARRAGON CHICKEN SALAD



Tarragon Chicken Salad image

The Tarragon gives it a unique taste that we like better than the usual chicken salads that tend to be somewhat bland.

Provided by Little Bee

Categories     Chicken

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 7

2 cups chicken breasts, cooked and cubed into 3/4 inch pieces (see note)
1/8 cup onion, chopped small
1/8 cup celery, chopped small
Hellmann's mayonnaise (to taste)
1 tablespoon tarragon
salt
generous amount of fresh cracked black pepper

Steps:

  • *Poach the chicken breasts in some chicken stock and fresh herbs (parsley, basil etc.) for added flavor.
  • Mix all ingredients and chill for 1 hour.
  • Serve on a good whole grain bread or on a bed of lettuce.
  • This is a good basic recipe that you could add other things to,such as chopped apples, grapes, walnuts, pecans...whatever you wanted really!

TARRAGON CHICKEN SALAD



Tarragon Chicken Salad image

This is a light and easy to make chicken salad. For a less tangy dressing, use light mayonnaise instead of the sour cream. Also, green onions can be substituted for the chives, if necessary.

Provided by jessica

Categories     Salad

Time 1h20m

Yield 6

Number Of Ingredients 8

3 cups cubed, cooked chicken meat
1 ½ cups chopped celery
¼ cup chopped fresh chives
½ cup plain low-fat yogurt
¼ cup reduced fat sour cream
1 ½ teaspoons dried tarragon
2 tablespoons blanched slivered almonds
salt and pepper to taste

Steps:

  • In a large bowl, combine chicken, celery, chives or green onions, yogurt, sour cream or mayonnaise, and tarragon; mix lightly. Cover, and refrigerate for 1 hour.
  • Place nuts in a dry skillet. Toast over medium heat, turning frequently, until nuts are fragrant and lightly browned. Add almonds to chicken salad, and season with salt and pepper to taste. Serve immediately.

Nutrition Facts : Calories 154.1 calories, Carbohydrate 3.5 g, Cholesterol 57.7 mg, Fat 5.6 g, Fiber 0.7 g, Protein 21.2 g, SaturatedFat 1.8 g, Sodium 78.7 mg, Sugar 2.1 g

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