BEET AND ARUGULA SALAD WITH BERRIES
Berries and beets: a salad of dark green, blue and purple hues if there ever was one. I threw this together because I had these ingredients on hand - beets that I'd roasted several days earlier, arugula that was bolting in my garden, and berries from the market - and it worked. The sweet-tart flavor of the berries contrasts beautifully with the earthy sweetness of the beets and the pungent arugula.
Provided by Martha Rose Shulman
Categories dinner, lunch
Time 15m
Yield Serves 6 to 8
Number Of Ingredients 11
Steps:
- Whisk together vinegars, salt, Dijon mustard, olive oil and walnut oil.
- Peel beets and slice in half-moons or wedges. Place in a salad bowl and toss with 2 tablespoons of the dressing.
- Add remaining salad ingredients and remaining dressing, toss well and serve.
Nutrition Facts : @context http, Calories 116, UnsaturatedFat 9 grams, Carbohydrate 5 grams, Fat 10 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 170 milligrams, Sugar 3 grams, TransFat 0 grams
BEET AND BERRY SALAD
I first had a similar salad at Annie Gunn's in St. Louis and really liked it (licked my plate clean), but felt something was missing from it. I just figured it out. . .I think the dressing should have a touch of sweetness! That being said, here is my retake on the recipe. If you aren't a fan of goat cheese, feel free to sub it out with Boursin or feta. Also sometimes they serve this salad with strawberries instead of blackberries, but I think the blackberries always look prettier!
Provided by januarybride
Categories Raspberries
Time 10m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Whisk together first three ingredients and set aside.
- Place 1 cup of greens on each plate.
- Top each plate of greens with a few slivers of onion, 6 beet halves, 6 raspberries, 3 blackberries, and 1 T of goat cheese crumbles (if you can't get crumbles, just put a "round" of goat cheese in the middle).
- Finish off with a drizzle of dressing and some fresh ground black pepper.
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BERRY BEET SALAD - FAMILY FOOD ON THE TABLE
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5/5 (1)Total Time 10 minsCategory SaladsCalories 145 per serving
- To make the salad, arrange the greens in four separate bowls or in one large serving bowl. Add the sliced beets and berries to the top of each bowl. Sprinkle with chopped nuts and/or cheese, if using.
- To make the dressing, combine all of the ingredients in a small jar and shake it up until it’s well mixed. Or whisk it in a bowl if you’d prefer. If making this ahead, you’ll need to re-shake it before using.
- Drizzle the dressing over the salad, using about 2/3rds to start. Add additional dressing, if desired.
ROASTED BEET AND BERRY SALAD WITH RASPBERRY VINAIGRETTE
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5/5 (1)Total Time 55 minsCategory LifestyleCalories 366 per serving
- Add all of the ingredients for the vinaigrette to a small blender and blend until combined. Refrigerate until ready to use.
- Scrub the beet and pat it dry. Chop it into 1/2-inch to 1-inch chunks, then wrap the pieces in foil packet. Place packet on a baking sheet and bake for 45 to 50 minutes, or until beets are soft and juices are seeping out. Allow beet to cool to room temperature.
- Add the ingredients for the salad to a large serving bowl. Toss in desired amount of raspberry fig vinaigrette and serve (keep leftover vinaigrette in a sealed jar in the refrigerator for future salads).
BALSAMIC, BEET, AND BERRY SALAD RECIPE | MYRECIPES
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5/5 (1)Calories 305 per servingServings 1
- To prepare vinaigrette, combine first 6 ingredients in a small bowl, stirring well with a whisk. Reserve 1 tablespoon vinaigrette. Refrigerate remaining vinaigrette in an airtight container for up to 1 week.
- To prepare salad, combine spinach, fruit, and beets on a plate; sprinkle with cheese and walnuts. Add 1 tablespoon vinaigrette; toss well.
- Top Tips for Tossing Sprinkle Lightly: Crumbly cheeses (100 calories per ounce), chopped nuts (50 calories per tablespoon), bacon (25 calories per slice), and dried fruits (25 calories per tablespoon) are tasty but calorie-dense. Add these at the end. Plate It: Serve your salad on a plate to keep all those tasty (and heavy) toppings from collecting in the bottom, as they might in a bowl. Dress with Less: A little of our dressing goes a long way. Start with 1 tablespoon; toss well. If the greens still seem dry, add more 1 teaspoon at a time.
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