VEGAN WHITE BEAN CHILI
This Vegan White Bean Chili is so hearty and filling, even the carnivores will be asking for more! It's loaded with green chiles, potatoes, corn, white beans, and just the right amount of kick.
Provided by Bakerita | Rachel Conners
Categories Soup
Time 1h
Number Of Ingredients 16
Steps:
- In a dutch oven or large saucepan, heat the olive oil over medium heat. Add in the onion and jalapeño and sauté for 8-10 minutes, or until the onions are translucent. Add in the garlic and cumin and sauté for 1 minute. Add in the tapioca flour, potatoes, and vegetable broth, stirring as you pour the broth in.
- Add in the white beans, corn, salsa verde, green chiles, salt, pepper and oregano. Let the soup come to a boil, and then turn it down and let simmer for 30 minutes, to let the potatoes cook. Stir frequently.
- Once the potatoes are cooked through, serve with cilantro, tortilla chips, lime wedges, and/or avocado!
- Store leftovers in an airtight container in the refrigerator for up to 5 days, or in the freezer for up to a year.
Nutrition Facts : Calories 102 calories, Sugar 2, Sodium 662, Fat 4, SaturatedFat 1, Carbohydrate 16, Fiber 2, Protein 2
SPICY WHITE BEAN CHILI RECIPE BY TASTY
Here's what you need: yellow onion, olive oil, great northern beans, garlic, cumin, ground cloves, dried oregano, cayenne pepper, mild green chillis, veggie broth, salt, pepper, fresh parsley
Provided by Tasty
Categories Dinner
Yield 4 servings
Number Of Ingredients 13
Steps:
- In a slow cooker, combine all ingredients except the parsley.
- Set to low heat for 8-10 hours. Keep in mind that the longer you cook, the spicier the chili will become! (Adjust the amount of chilis accordingly)
- Sprinkle parsley over top, stir, and serve.
- Enjoy!
Nutrition Facts : Calories 830 calories, Carbohydrate 70 grams, Fat 76 grams, Fiber 7 grams, Protein 10 grams, Sugar 15 grams
VEGAN WHITE BEAN CHILI
Fresh Anaheim (or poblano) chiles add mild heat to this classic white bean chili and contribute lots of smoky flavor. Quinoa adds body to the chili, while diced zucchini provides pretty flecks of green and increases the veggie content.
Provided by Carolyn Casner
Categories Healthy Vegan Chili Recipes
Time 1h5m
Number Of Ingredients 15
Steps:
- Heat oil in a large pot over medium heat. Add chiles, onion and garlic. Cook, stirring, until the vegetables are softened, 5 to 7 minutes. Add quinoa, oregano, cumin, salt, coriander and pepper; cook, stirring, until aromatic, about 1 minute. Stir in broth and beans. Bring to a boil. Reduce heat to a simmer. Partially cover and cook, stirring occasionally, for 20 minutes. Add zucchini; cover and continue cooking until the zucchini is soft and the chili has thickened, 10 to 15 minutes more. Stir in cilantro and lime juice. Serve with lime wedges, if desired.
Nutrition Facts : Calories 283.4 calories, Carbohydrate 36.7 g, Fat 11.7 g, Fiber 8.4 g, Protein 9.7 g, SaturatedFat 1.3 g, Sodium 529.4 mg, Sugar 6.6 g
WHITE BEAN VEGAN CHILI RECIPE BY TASTY
Here's what you need: navy beans, pinto bean, yellow pepper, onion, garlics, vegetable stock, hominy, green chilli, cumin, oregano, smoked paprika, cayenne, salt
Provided by Joanna Jajack
Categories Dinner
Yield 4 servings
Number Of Ingredients 13
Steps:
- Sauté onion, peppers, and garlic in oil until softened.
- Add spices and toast them for a minute. Then, add all other ingredients.
- Bring to boil, then simmer, covered, for ½ hour.
- Salt to taste.
- Garnish with avocado or cilantro if desired. Serve.
Nutrition Facts : Calories 385 calories, Carbohydrate 46 grams, Fat 39 grams, Fiber 9 grams, Protein 11 grams, Sugar 7 grams
20-MINUTE VEGETARIAN WHITE BEAN CHILI
I'm always surprised by how complex this tastes considering it only takes 20 minutes! Three kinds of beans add interest to this simple (and fast) vegetarian/vegan white bean chili recipe. A weeknight go-to around here!
Provided by Kare for Kitchen Treaty
Categories Main Course
Time 20m
Number Of Ingredients 23
Steps:
- Set a medium-to-large pot over low heat. Add the olive oil, onion, oregano, 1/4 teaspoon salt, and 1/8 teaspoon pepper. Cook the onion, stirring occasionally, until soft and translucent, about 8 minutes.
- Add the garlic and cumin. Cook, stirring frequently, for another minute.
- Add the broth, beans, chiles, cloves, and cayenne. Stir to combine. Increase heat to medium-high and bring to a boil. Reduce to a simmer and cook for 3-5 more minutes until thickened a tiny bit.
- Remove from heat. Run a potato masher or fork through 5-6 times just to smash a few of the beans and help thicken it all up. Squeeze the lime over the top and stir. Taste and add additional salt and pepper if desired.
- Serve with assorted toppings if desired. I'm partial to this vegan cashew sour cream - yum!
Nutrition Facts : Calories 158 kcal, Sugar 5 g, Sodium 600 mg, Fat 9 g, SaturatedFat 1 g, Carbohydrate 17 g, Fiber 3 g, Protein 4 g, Cholesterol 1 mg, ServingSize 1 serving
CHICKEN AND NORTHERN BEANS WHITE CHILI
Chili is one of our go-to winter dishes but there comes a time, about halfway through the season, when we tire of all our favorite cold weather recipes. If you know the feeling, we suggest this recipe as an antidote! It's got all the heartiness of your standard bowl o' red but has a couple of differentiators that make it deliciously different. It's brothy base makes it taste a little lighter as does the inclusion of chicken (or turkey, if you desire). But the seasoning is what will really wake up your taste buds-in addition to the expected chili powder, this recipe includes dried basil and most surprising of all: ground cloves. Though you wouldn't expect it, the sweet and peppery flavor of cloves goes beautifully in chili. So, next time you need a winter warm-up meal, we suggest this recipe.
Provided by Betty Crocker Kitchens
Categories Entree
Time 1h30m
Yield 6
Number Of Ingredients 12
Steps:
- Melt butter in 4-quart Dutch oven over medium heat. Cook onion and garlic in butter, stirring occasionally until onion is tender.
- Stir in remaining ingredients except tomato and tortilla chips. Heat to boiling; reduce heat. Cover and simmer 1 hour, stirring occasionally. Serve with tomato and tortilla chips.
Nutrition Facts : Calories 435, Carbohydrate 40 g, Cholesterol 100 mg, Fiber 10 g, Protein 431 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 650 mg
VEGAN CHILI WITH CHICKPEAS, QUINOA, AND WHITE BEANS
This easy vegan chili from Queer Eye's Antoni Porowski has a bold flavor that's so satisfying. Quinoa, which is rich in protein, adds texture.
Provided by Antoni Porowski
Yield Serves 4-6
Number Of Ingredients 15
Steps:
- Heat the oil in a Dutch oven or other large heavy bottomed pot over medium heat. Add the onion, bell pepper, garlic, and 1 teaspoon salt and cook, stirring frequently, until the vegetables are softened, about 8 minutes.
- Meanwhile, dissolve the tomato paste in 2½ cups water. Stir the chili powder, cumin, and oregano into the onion mixture and cook, stirring, until the spices begin to stick to the bottom of the pot, about 1 minute. Add the tomatoes, beans, chickpeas, chipotles, brown sugar, 1 teaspoon salt, and the tomato paste mixture. Increase the heat to medium high and cook, stirring occasionally, until the mixture reaches a low boil. Add the quinoa, reduce the heat to maintain a simmer, and cook, stirring occasionally, until the quinoa is tender, about 25 minutes.
- Remove the chili from the heat and adjust the seasonings and chipotle to taste. Add water to thin, if desired. Serve with your favorite toppings.
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