White Bean Hummus With Kalamata Relish Recipes

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WHITE BEAN HUMMUS



White Bean Hummus image

White Bean Hummus is an easy, vegan snack or appetizer. Made without tahini, serve it warm or cold- it's a low calorie, high protein dip that is so yummy!

Provided by The Clean Eating Couple

Categories     Appetizer     Snack

Time 5m

Number Of Ingredients 9

15 oz cooked white beans (navy, great northern or cannellini)
2 tablespoons olive oil
1/2 teaspoon salt* (optional)
1/2 teaspoon pepper
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1 tablespoon lemon juice
1 tablespoon kalamata olives (chopped)
1 tablespoon sun dried tomatoes in oil (chopped )

Steps:

  • If using canned beans, drain and rinse before making hummus.
  • In a food processor combine all ingredients except toppings.
  • Pulse until smooth. Depending on the firmness of the beans/your food processor - you made need to add 1-2 tablespoons of water.
  • Pulse until smooth. Place hummus in a serving bowl and garnish with toppings of choice.
  • *Important note: If you're using canned beans with salt, you may want to cut back on the salt in the recipe. You can always make it without added salt, taste it, and then add more to your taste.

Nutrition Facts : ServingSize 0.3 cup (estimate), Calories 169 kcal, Carbohydrate 20 g, Protein 6 g, Fat 8 g, SaturatedFat 1 g, Sodium 339 mg, Fiber 7 g, Sugar 1 g

WHITE BEAN HUMMUS WITH KALAMATA RELISH



White Bean Hummus with Kalamata Relish image

Joan Rivers and Martha make hors d'oeuvres inspired by the best picture nominees, including White Bean Hummus.

Categories     white bean hummus     kalamata relish     kalamata olives     hummus recipes     appetizer recipes

Yield 3 cups

Number Of Ingredients 13

2 tbsp. extra-virgin olive oil
1 medium onion
3 clove garlic
3 sprig fresh thyme
1 sprig fresh rosemary
2 can white beans
2 tsp. Coarse salt
Freshly ground black pepper
1 pinch cayenne pepper
2 tbsp. tahini (sesame paste)
2 tsp. freshly squeezed lemon juice
4 pita breads
Kalamata Relish

Steps:

  • Heat the oil in a large skillet over medium heat. Add the onion, garlic, thyme, and rosemary. Cook until onions are translucent, 5 to 6 minutes. Add beans with their liquid, 1 cup of water, salt, pepper, and cayenne, and bring to a simmer. Cook until liquid is nearly evaporated, about 8 to 10 minutes. Remove thyme and rosemary sprigs; discard. Carefully transfer mixture to the bowl of a food processor, add the tahini and lemon, and puree until smooth. Adjust seasoning, if necessary. Transfer to a serving bowl, let cool.
  • Top with Kalamata Relish and drizzle with olive oil before serving. Serve with pita triangles. Looking for party-ready recipes? Try our top guacamole recipes, birthday cakes, or punch recipes.

WHITE BEAN HUMMUS



White Bean Hummus image

Provided by George Duran

Categories     appetizer

Time 10m

Yield 6 servings

Number Of Ingredients 7

1 (24-ounce) can cannellini beans (or 1/2 pound dried cannellini beans*)
1 lemon, juiced
1 teaspoon ground cumin
2 garlic cloves, chopped
1/2 cup tahini paste
Salt and pepper
1/2 cup extra-virgin olive oil

Steps:

  • *To cook the dried beans, soak them overnight in plenty of water. Drain, put them in a pot, and cover them with fresh water by 1-inch. Bring them to a boil, lower the heat, and simmer until they are tender, about 30 to 40 minutes.
  • Put the beans into the bowl of a food processor. Add the lemon juice, cumin, garlic, tahini paste, and salt and pepper, to taste. Turn the processor on and slowly pour in the olive oil. Process until smooth and thick.

WHITE BEAN HUMMUS WITH KALAMATA RELISH



White Bean Hummus with Kalamata Relish image

Joan Rivers and Martha make hors d'oeuvres inspired by the best picture nominees, including White Bean Hummus.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Yield Makes about 3 1/2 cups

Number Of Ingredients 13

2 tablespoons extra-virgin olive oil, plus more for garnish
1 medium onion, chopped
3 cloves garlic, finely chopped
3 sprigs fresh thyme
One 4-inch sprig fresh rosemary
Two 15-ounce cans white beans, such as cannellini
2 teaspoons coarse salt, plus more as needed
Freshly ground black pepper
Pinch of cayenne pepper
2 tablespoons tahini (sesame paste)
2 teaspoons freshly squeezed lemon juice
4 pita breads, warmed and cut into triangles
Kalamata Relish

Steps:

  • Heat the oil in a large skillet over medium heat. Add the onion, garlic, thyme, and rosemary. Cook until onions are translucent, 5 to 6 minutes. Add beans with their liquid, 1 cup of water, salt, pepper, and cayenne, and bring to a simmer. Cook until liquid is nearly evaporated, about 8 to 10 minutes. Remove thyme and rosemary sprigs; discard. Carefully transfer mixture to the bowl of a food processor, add the tahini and lemon, and puree until smooth. Adjust seasoning, if necessary. Transfer to a serving bowl, let cool.
  • Top with Kalamata relish and drizzle with olive oil before serving. Serve with pita triangles.

WHITE BEAN HUMMUS WITH KALAMATA RELISH RECIPE



White Bean Hummus with Kalamata Relish Recipe image

This white bean hummus has all the goodness of beans with the flavor of sesame, lemon, garlic, and fresh herbs with just the right dash of cayenne.

Provided by Camila Stephens

Categories     Dip, Sauce & Condiment

Time 25m

Yield 3

Number Of Ingredients 13

2 tbsp extra virgin olive oil
1 medium onion
3 clove garlic
3 sprig fresh thyme
1 sprig fresh rosemary
2 can white beans
2 tsp coarse salt
freshly ground black pepper
1 pinch cayenne pepper
2 tbsp tahini sesame paste
2 tsp freshly squeezed lemon juice
4 pita breads
Kalamata Relish

Steps:

  • Heat the oil in a large skillet over medium heat
  • Add the onion, garlic, thyme, and rosemary
  • Cook until onions are translucent, 5 to 6 minutes
  • Add beans with their liquid, 1 cup of water, salt, pepper, and cayenne, and bring to a simmer
  • Cook until liquid is nearly evaporated, about 8 to 10 minutes
  • Remove thyme and rosemary sprigs; discard
  • Carefully transfer mixture to the bowl of a food processor, add the tahini and lemon, and puree until smooth
  • Adjust seasoning, if necessary
  • Transfer to a serving bowl, let cool
  • Top with Kalamata Relish and drizzle with olive oil before serving
  • Serve with pita triangles
  • Looking for party-ready recipes? Try our top guacamole recipes, birthday cakes, or punch recipes

Nutrition Facts : Carbohydrate 111.19g, Fat 14.78g, Fiber 22.67g, Protein 31.83g, SaturatedFat 2.26g, ServingSize 3.00 Cup, Sodium 1,053.34mg, Sugar 0.00, UnsaturatedFat 8.03g

MEDITERRANEAN KALAMATA HUMMUS



Mediterranean Kalamata Hummus image

This hummus is so good on warm pita triangles or even with cucumbers, radishes, carrots and/or green onions. The combination of ingredients really makes this hummus bi tahini a truly wonderful Mediterranean dish. I may never eat plain hummus again. This recipe was inspired and created for RSC #7.

Provided by NcMysteryShopper

Categories     Lunch/Snacks

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 11

1 1/2 cups garbanzo beans, rinsed and drained
1/4 cup tahini
2 garlic cloves
1/4 cup fresh lemon juice
1 teaspoon cayenne (reserve a 1/4 tsp. For topping)
4 tablespoons olive oil (reserve 2 tablespoons for topping)
3/4 cup kalamata olive
2 tablespoons capers
1 small red bell pepper, seeded and sliced
1 teaspoon ground cumin (reserve 1/4 teaspoon for topping)
3 tablespoons fresh parsley (reserve 1 tablespoon for topping)

Steps:

  • Combine all ingredients in a food processor and puree. Add enough cold water to achieve a spreadable consistency.
  • Spoon puree onto a shallow plate and smooth the top with a spoon. Drizzle with remaining olive oil and strew with remaining parsley. Sprinkle remaining cumin and cayenne in a star pattern and serve with warm pita or veggies.
  • Enjoy!

Nutrition Facts : Calories 357.7, Fat 24.8, SaturatedFat 3.4, Sodium 596.9, Carbohydrate 29.4, Fiber 7, Sugar 1.3, Protein 8

WHITE BEAN HUMMUS WITH KALAMATA RELISH



White Bean Hummus With Kalamata Relish image

Make and share this White Bean Hummus With Kalamata Relish recipe from Food.com.

Provided by kelly in TO

Categories     Black Beans

Time 35m

Yield 3 1/2 cups

Number Of Ingredients 21

2 tablespoons extra virgin olive oil, plus more
extra virgin olive oil, for garnish
1 medium onion, chopped
3 garlic cloves, finely chopped
3 sprigs fresh thyme
1 sprig fresh rosemary
2 (15 ounce) cans white beans, such as cannellini
2 teaspoons coarse salt, plus more
coarse salt, as needed
fresh ground black pepper
1 pinch cayenne pepper
2 tablespoons tahini (sesame paste)
2 teaspoons fresh lemon juice
4 pita breads, warmed and cut into triangles
1 plum tomato, seeded and very finely chopped
2 tablespoons pitted kalamata olives, very finely chopped
2 tablespoons extra virgin olive oil
1 tablespoon chopped fresh flat-leaf parsley
1/2 teaspoon finely grated lemon zest
2 teaspoons fresh lemon juice
coarse salt & freshly ground black pepper

Steps:

  • Heat the oil in a large skillet over medium heat. Add the onion, garlic, thyme, and rosemary. Cook until onions are translucent, 5 to 6 minutes. Add beans with their liquid, 1 cup of water, salt, pepper, and cayenne, and bring to a simmer. Cook until liquid is nearly evaporated, about 8 to 10 minutes. Remove thyme and rosemary sprigs; discard. Carefully transfer mixture to the bowl of a food processor, add the tahini and lemon, and puree until smooth. Adjust seasoning for taste. Let cool.
  • For the Relish, stir together the tomato, olives, olive oil, parsley, lemon juice and zest until well combined. Season with salt and pepper.
  • Top the Hummus with the relish and drizzle with olive oil before serving with pita triangles.
  • Top with Kalamata relish and drizzle with olive oil before serving. Serve with pita triangles.

Nutrition Facts : Calories 685.9, Fat 21.7, SaturatedFat 3.1, Sodium 1760, Carbohydrate 99.4, Fiber 14.9, Sugar 2.9, Protein 26.1

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