Wheat Waffles Recipes

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THE BEST HOMEMADE WHOLE WHEAT WAFFLES RECIPE



The Best Homemade Whole Wheat Waffles Recipe image

The Best Homemade Whole Wheat Waffles that are light, fluffy, and baked with whole grain goodness - the perfect easy breakfast recipe for any day of the week.

Provided by Melissa Griffiths - Bless this Mess

Categories     Breakfast

Time 15m

Number Of Ingredients 8

2 cups whole wheat flour
1/2 teaspoon baking soda
1 teaspoon baking powder
1 teaspoon salt
3 tablespoons sugar
3 eggs
3 tablespoons butter or coconut oil, melted
2 cups milk

Steps:

  • Plug in your waffle iron to get it heating. (I love this inexpensive animal waffle maker!)
  • In a medium bowl, add the flour, baking soda, baking powder, salt, and sugar. Use a whisk to combine them.
  • Make a well in the center of your flour mixture and crack the eggs into it, add the melted butter and the milk. Whisk to combine well.
  • Ladle into the waffle iron and cook according to manufacturer's instructions.
  • Eat piping hot or keep warm in a 200 degree oven until you are ready to serve.
  • Delicious with blueberries and freshly whipped cream on top, butter and syrup, jam, or whatever else you enjoy on a waffle.

Nutrition Facts : Calories 247 calories, Sugar 9.1 g, Sodium 487.6 mg, Fat 9.2 g, SaturatedFat 4.8 g, TransFat 0.1 g, Carbohydrate 33.9 g, Fiber 3.7 g, Protein 9.6 g, Cholesterol 98.4 mg

WHEAT WAFFLES



Wheat Waffles image

The nutty whole wheat taste comes through in these delicious waffles. Crispy and light with a subtle orange flavor, they make an appealing breakfast or supper when served with sausage. Topped with your favorite fruit and whipped cream, they even make a satisfying dessert. -Phyllis Herlocker, Farlington, Kansas

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 30m

Yield 5 waffles.

Number Of Ingredients 9

1 large egg, separated
3/4 cup milk
1/3 cup canola oil
1/4 cup orange juice
1 cup whole wheat flour
1 tablespoon sugar
1 to 1-1/2 teaspoons grated orange zest
1 teaspoon baking powder
1/4 teaspoon salt

Steps:

  • In a small bowl, beat the egg white until stiff peaks form; set aside. In another small bowl, beat egg yolk, milk, oil and orange juice. Combine flour, sugar, orange zest, baking powder and salt; stir into milk mixture. Fold in egg white. , Bake in a preheated waffle iron according to manufacturer's directions until golden brown.

Nutrition Facts : Calories 262 calories, Fat 17g fat (3g saturated fat), Cholesterol 47mg cholesterol, Sodium 230mg sodium, Carbohydrate 23g carbohydrate (6g sugars, Fiber 3g fiber), Protein 6g protein.

WHOLE WHEAT WAFFLES



Whole Wheat Waffles image

"Finding a homemade waffle recipe that's low in calories is difficult," relates Jessica Beare Edmunds of Kingsland, Georgia. "So I modified a recipe I had, substituting fat-free plain yogurt for the oil or margarine. For a little variety, I sometimes use a flavored yogurt instead of plain."

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 35m

Yield 20 waffles (4-in. x 4-in.).

Number Of Ingredients 10

1/2 cup egg substitute
1-3/4 cups 1% milk
1/2 cup fat-free plain yogurt
1 tablespoon vanilla extract
1 cup all-purpose flour
1 cup whole wheat flour
Sugar substitute equivalent to 1/2 cup sugar
2 tablespoons sugar
4 teaspoons baking powder
1/4 teaspoon salt

Steps:

  • In a large bowl, beat egg substitute until frothy. Stir in the milk, yogurt and vanilla. Combine the flours, sugar substitute, sugar, baking powder and salt; stir into milk mixture just until combined. Bake in a preheated waffle iron according to manufacturer's directions until golden brown.

Nutrition Facts : Calories 132 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 273mg sodium, Carbohydrate 25g carbohydrate (6g sugars, Fiber 2g fiber), Protein 6g protein. Diabetic Exchanges

WHOLE GRAIN WAFFLES



Whole Grain Waffles image

I love experimenting with recipes, and I came up with this one after a lot of experimenting with my favorite waffle recipe. These are more filling than your average waffles. I use aluminum-free baking powder. These are wonderful with homemade blueberry syrup.

Provided by Michelle Ramey

Categories     100+ Breakfast and Brunch Recipes     Waffle Recipes

Time 15m

Yield 6

Number Of Ingredients 12

2 eggs, beaten
1 ¾ cups skim milk
¼ cup canola oil
¼ cup unsweetened applesauce
1 teaspoon vanilla extract
1 cup whole wheat pastry flour
½ cup flax seed meal
¼ cup wheat germ
¼ cup all-purpose flour
4 teaspoons baking powder
1 tablespoon sugar
¼ teaspoon salt

Steps:

  • In a large bowl, whisk together the eggs, milk, oil, applesauce, and vanilla. Beat in whole wheat pastry flour, flax seed meal, wheat germ, all-purpose flour, baking powder, sugar, and salt until batter is smooth.
  • Preheat a waffle iron, and coat with cooking spray. Pour batter into waffle iron in batches, and cook until crisp and golden brown.

Nutrition Facts : Calories 288 calories, Carbohydrate 28.4 g, Cholesterol 63.4 mg, Fat 15.8 g, Fiber 5 g, Protein 9.9 g, SaturatedFat 1.7 g, Sodium 393.8 mg, Sugar 7 g

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