Weight Watchers Mushroom Hamburgers 4 Pts Or Core Recipes

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WEIGHT WATCHERS JUICY HAMBURGERS



Weight Watchers Juicy Hamburgers image

This Worcestershire sauce- and garlic-spiked burger recipe is part of Weight Watchers Perfectly Simple series. Simply add a few highly flavored ingredients to lean ground beef and you can enjoy tasty burgers in minutes. Great toppings for these juicy patties include tomato and red onion slices, pickles and spicy mustard. 5 pts per serving.

Provided by Stacie Lora

Categories     < 30 Mins

Time 18m

Yield 4 serving(s)

Number Of Ingredients 7

cooking spray
1 lb uncooked 93% lean ground beef (with 7% fat)
1 tablespoon Worcestershire sauce
2 teaspoons minced garlic
1/2 teaspoon table salt
1/4 teaspoon black pepper, freshly ground
4 reduced-calorie hamburger buns

Steps:

  • Coat a large griddle, outdoor grill rack or stovetop grill pan with cooking spray and preheat to medium-high.
  • In a large bowl, combine beef, Worcestershire sauce, garlic, salt and pepper. Mix well and shape mixture into 4 patties, about 1-inch thick each.
  • Place burgers on hot griddle or grill and cook 5 minutes per side for medium (or longer until desired doneness).
  • Serve burgers on buns with your favorite 0 POINTS value toppings.

Nutrition Facts : Calories 161.1, Fat 5.7, SaturatedFat 2.5, Cholesterol 70.3, Sodium 407.4, Carbohydrate 1.4, Fiber 0.1, Sugar 0.4, Protein 24.4

WEIGHT WATCHERS GREEK BURGER (4 POINTS)



Weight Watchers Greek Burger (4 Points) image

Make and share this Weight Watchers Greek Burger (4 Points) recipe from Food.com.

Provided by AmandaMcG

Categories     Lunch/Snacks

Time 15m

Yield 1 pita, 1 serving(s)

Number Of Ingredients 5

3 ounces ground turkey breast
2 tablespoons crumbled low-fat feta
1 tablespoon chopped mint
1/4 lemon, grated zest of
1 small pita bread

Steps:

  • Mix first 4 ingredients.
  • Form into patty. Broil 5 minutes per side.
  • Stuff into 1 small pita.

Nutrition Facts : Calories 218.2, Fat 5.1, SaturatedFat 3.2, Cholesterol 70.1, Sodium 389.5, Carbohydrate 15.9, Fiber 1.3, Sugar 1.5, Protein 26.2

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