Weight Watchers Egg Salad Sandwiches Recipes

WEIGHT WATCHERS EGG SALAD

Weight Watchers Egg Salad image

I love egg salad and was thrilled when a friend passed this recipe along from a recent WW meeting. 3 delicious little points per serving.

Provided by xpnsve

Categories Very Low Carbs

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

4 large eggs
2 large egg whites, you'll have to boil these as whole eggs and discard the yolks
2 tablespoons fresh chives, chopped
2 tablespoons reduced-calorie mayonnaise (I used FF, less fat = less points!)
1/2 teaspoon Dijon mustard
1/2 teaspoon table salt
dill
1/4 teaspoon black pepper, freshly ground

Steps:

Place eggs in a medium saucepan and pour in enough water to cover them; set pan over high heat and bring to a boil.
Boil 10 minutes; drain and place eggs in an ice-water bath.
When eggs are cool enough to handle, remove shells.
Discard yolks from two of the eggs. Cut remaining whole eggs and whites into 1/2-inch pieces (or use an egg slicer).
Transfer eggs to a medium bowl. Add chives, mayonnaise, mustard, dill, salt and pepper; mix until blended.
Yields about 1/2 cup per serving.

Nutrition Facts : Calories 106.4, Fat 7.3, SaturatedFat 1.9, Cholesterol 188.6, Sodium 456, Carbohydrate 1.3, Fiber 0.1, Sugar 0.7, Protein 8.2

WEIGHT WATCHER'S EGG SALAD SANDWICHES

Weight Watcher's Egg Salad Sandwiches image

Make and share this Weight Watcher's Egg Salad Sandwiches recipe from Food.com.

Provided by Princess Lisa

Categories Lunch/Snacks

Time 10m

Yield 2 sandwiches, 2 serving(s)

Number Of Ingredients 10

Ingredients

4 large egg whites, hard-boiled and chopped
2 large egg yolks, hard-boiled and chopped
2 1/2 tablespoons fat-free mayonnaise
1/8 teaspoon table salt (to taste)
1/8 teaspoon black pepper (to taste)
1 1/2 tablespoons parsley or 1 1/2 tablespoons dill, chopped
1 teaspoon Dijon mustard
1 1/2 tablespoons red onions, chopped
4 slices pumpernickel bread
4 pieces lettuce

Steps:

In a bowl, combine egg whites and yolks, mayonnaise, salt, pepper, parsley, mustard and onion.
Divide salad between 2 slices of bread, top each with two lettuce leaves and cover each with second slice of bread.

Nutrition Facts : Calories 270.6, Fat 7.3, SaturatedFat 2, Cholesterol 186.4, Sodium 875.5, Carbohydrate 35.4, Fiber 5, Sugar 2.7, Protein 15.9

More about "weight watchers egg salad sandwiches recipes"

WEIGHT WATCHERS ZERO POINT EGG SALAD - FREE STYLE IN KITCHEN

Web Apr 1, 2023 Egg salad is such a simple and quick dish and a real favorite with people following any of the Weight Watchers plans. By using a low-fat mayonnaise option, using a touch of mustard & a sprinkling of paprika for added flavor and some crunchy green onions for texture, this dish has become a firm favorite WW lunch recipe of mine. Ingredients
From freestyleinkitchen.com

See details

2 SERVING EGG SALAD SANDWICHES - MEAL PLANNING MOMMIES

Web Sep 21, 2018 1. Chop up the hard-boiled eggs. 2. Mix mayonnaise, mustard, and sugar into the eggs. 3. Scoop 1/3 cup egg salad mixture onto 2 slices of bread, and top each with another piece of bread. Cut sandwiches in half. My husband likes to toast the bread before preparing his sandwiches.
From mealplanningmommies.com

See details

WEIGHT WATCHERS EGG SALAD - MIDLIFE HEALTHY LIVING

Web Sep 15, 2023 This recipe uses hard boiled eggs, light mayonnaise, yellow mustard, dried dill, salt/pepper, grape tomatoes, celery, chopped green onions, and green or red leaf lettuce. You will also need some bread for serving or buns of your choice. You can also put this in wraps or serve it over greens with some crackers or crostini!
From midlifehealthyliving.com

See details

10 UNIQUE & DELICIOUS EGG SALAD SANDWICH RECIPES - MSN

Web Jan 4, 2024 We searched the web, and found 10 oh-so-tasty egg salad sandwich recipes you’re going to love! Egg salad sandwiches are the perfect quick lunch anytime, and we’ve found recipes for every taste ...
From msn.com

See details

EGG SALAD SANDWICH | HEALTHY RECIPES | WW CANADA

Web 10 min Cook 0 min Serves 2 Difficulty Easy This egg salad cuts the fat content, not the flavour, by using spiced-up, fat-free mayonnaise and just two yolks of the four eggs. Ingredients Egg white (s) 4 egg white (s), large, hard-boiled and chopped Uncooked egg yolk (s) 2 large, hard-boiled and chopped Fat free mayonnaise 2 ½ tbsp (s) Table salt
From weightwatchers.com

See details

HEALTHY TUNA EGG SALAD WITH WEIGHT WATCHERS POINTS - SKINNY …

Web Sep 7, 2021 Bring water to a boil. Next, turn down to simmer and cook until timer goes off, after 20 minutes. Drain water in sink. Add cold water and ice cubes to pot, to cool eggs quickly, if desired. Once cool, peel and grate with a food grater or chop into small pieces. In a medium bowl, add drained tuna and break up with a fork.
From skinnykitchen.com

See details

WEIGHT WATCHERS TUNA & EGG SALAD - FAST AND EASY PANTRY RECIPE

Web Ingredients. 12 oz of tuna, in water. 4 hard-boiled eggs. 3 tbs of light mayonnaise. 2 tbs of prepared yellow mustard. Pepper. Salt. (Optional) Slice of Ham / Lettuce.
From anastasiablogger.com

See details

EASY EGG SALAD SANDWICH RECIPE - MEAL PLANNING MOMMIES

Web Jun 2, 2017 1 teaspoon sugar 10 slices light bread Here is what you do: Chop up the hard-boiled eggs. Have you ever seen the Pampered Chef salad chopper? It makes chopping things like this super quick and easy. You can get the salad chopper here. The Pampered Chef Salad Chopper can easily chop salad, cooked meat or veggies right in a bowl.
From mealplanningmommies.com

See details

CURRIED EGG SALAD SANDWICHES | RECIPES | WW USA

Web Instructions. In a bowl, combine eggs, mayonnaise, raisins, onion, curry powder and salt. Place 1/2 cup egg salad on each of two slices of toast; top each with a lettuce leaf, torn or folded to fit bread.
From weightwatchers.com

See details

EGG SALAD | WEIGHT WATCHERS | POINTED KITCHEN

Web Jul 29, 2020 A little like the tip above, place the eggs in a plastic container, add a little cold water, place the lid on the container and shake till the egg shells crack. Leave to soak for a few minutes before removing and peeling. More WW Egg recipes!
From pointedkitchen.com

See details

WEIGHT WATCHERS EGG SALAD RECIPE - THE HOLY MESS

Web Jan 20, 2023 1 tsp mustard salt and pepper to taste Egg Salad Variations Here are a few easy ways to vary this egg salad according to your taste preferences: Add 2 extra tsp mustard and remove the pickle for “deviled egg” salad Add 1 tsp curry Add a dash of garlic powder Add diced, cooked chicken for a quick chicken salad.
From theholymess.com

See details

OPEN-FACED EGG SALAD SANDWICHES | RECIPES | WW USA - WEIGHTWATCHERS

Web Cook 0 min Serves 6 Difficulty Easy Toast topped with tangy egg salad and creamy avocado makes for a delicious sandwich any time of day. Greek yogurt, fresh tarragon, and crunchy radishes perfectly complement the peppery arugula.
From weightwatchers.com

See details

EGG SALAD | RECIPES | WW USA - WEIGHTWATCHERS

Web 1 Points® value Total Time 20 min Prep 10 min Cook 10 min Serves
From weightwatchers.com

See details

OPEN-FACE EGG SALAD SANDWICHES | HEALTHY RECIPES | WW CANADA

Web 15 min Serves 6 Difficulty Easy Toast topped with tangy egg salad and creamy avocado makes for a delicious sandwich any time of day. Greek yogurt, fresh tarragon, and crunchy radishes perfectly complement the peppery arugula.
From weightwatchers.com

See details

WEIGHT WATCHERS EGG SALAD - NESTING LANE RECIPES

Web Feb 24, 2021 Drain water off eggs and transfer to ice water bath. When eggs are cooled enough to touch, remove the egg shells. From 2 of the eggs, remove the yolks and discard. Cut all of the eggs into approx. ½ inch pieces. In a medium sized bowl, add prepared eggs, dijon mustard, mayonnaise, chives, salt, pepper, and dill.
From nestinglane.com

See details

EGG SALAD SANDWICH | RECIPES | WW USA

Web 10 min Prep 10 min Cook 0 min Serves 2 Difficulty Easy This egg salad cuts the fat content without sacrificing flavor. Spiced-up, fat-free mayonnaise and just two yolks out of the four eggs adds creamy richness. Hearty whole-grain dark bread makes this sandwich as filling as it is flavorful.
From qat2.weightwatchers.com

See details

OVER 50 SANDWICHES WITH MYWW SMART POINTS - MEAL PLANNING …

Web May 16, 2018 This list includes over 50 simple recipes for delicious grilled paninis, flatbread sandwiches, lettuce wraps, and even a few burgers. The sandwiches listed below are compiled from Meal Planning Mommies and a few of your other favorite WW friendly blogs! Get yourself ready for a great summer!
From mealplanningmommies.com

See details

EASY EGG SALAD | RECIPES | WW USA - WEIGHTWATCHERS

Web 1 Difficulty Easy Though we scoop this egg salad up with celery sticks, you can also serve it in lettuce leaves, as a sandwich, over a rice cake, and more. To make this a no-cook …
From weightwatchers.com

See details

25+ EASY EGG RECIPES FOR WEIGHT WATCHERS • SASSY COOKING

Web Oct 15, 2023 Instructions. Position oven rack to the center position. Preheat oven to 450°F and line a large, rimmed baking sheet with parchment paper and set aside. Crack and separate eggs, placing the whites in a large mixing bowl and reserving the yolks in another bowl.*. Season egg whites with salt and pepper, to taste.
From sassycooking.com

See details

SPICY EGG SALAD SANDWICHES - LIFE IS SWEETER BY DESIGN

Web Apr 22, 2016 Instructions. First you will need to hard boil your eggs if you don't have some on hand. Remove the shells and rinse the eggs to make sure that no tiny shell fragments remain. Dice your eggs up into small pieces. In a bowl, combine your mayo, mustard, jalapenos, cheese and spices and stir by hand until well combined.
From lifeissweeterbydesign.com

See details

10 BEST WEIGHT WATCHERS SANDWICHES RECIPES | YUMMLY

Web Dec 26, 2023 salt, fresh spinach leaves, pepper, fresh cilantro, bread, sandwich and 7 more. The Best Weight Watchers Sandwiches Recipes on Yummly | Avocado Grilled Cheese, Mystery Wraps, Meal 2.
From yummly.com

See details

EGG SALAD SANDWICH | RECIPES | WW USA - WEIGHTWATCHERS

Web 10 min Cook 0 min Serves 2 Difficulty Easy This egg salad cuts the fat content without sacrificing flavor. Spiced-up, fat-free mayonnaise and just two yolks out of the four eggs adds creamy richness. Hearty whole-grain dark bread makes this sandwich as …
From weightwatchers.com

See details