Weight Watchers Crab Ricotta Basil Cannelloni Recipes

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WEIGHT WATCHERS CRAB, RICOTTA & BASIL CANNELLONI



Weight Watchers Crab, Ricotta & Basil Cannelloni image

I love this recipe. Only 5 WW points. It is low in fat and tastes great. Chicken can be used instead of crab but will be slightly bland and will need to be minced. If you wish to do this add in some sage or garlic.

Provided by Chef TrishS

Categories     Crab

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 9

500 g fresh crabmeat (or 3 x 170g cans, drained)
2 green shallots, trimmed, thinly sliced
100 g fresh low-fat ricotta cheese
1/2 teaspoon ground nutmeg
1 tablespoon finely chopped fresh basil leaf
1 egg, lightly beaten
12 cannelloni tubes
2 cups of bought pasta sauce
3/4 cup grated low fat mozzarella

Steps:

  • Preheat oven to 180°C
  • Combine crab, shallots, ricotta, nutmeg, basil and egg in a bowl. Season with salt and pepper.
  • Use a teaspoon to spoon filling into the cannelloni shells. Pour 1/2 cup pasta sauce over the base of a 1.5L (6 cup) capacity oven proof ceramic dish. Arrange cannelloni on top.
  • Pour over the remaining pasta sauce and sprinkle with mozzarella. Cover with foil and bake for 20 minutes. Remove foil. Bake for a further 10 minutes or until pasta is tender and cheese is golden. Serve.

Nutrition Facts : Calories 227.2, Fat 5.5, SaturatedFat 1, Cholesterol 126.6, Sodium 988.8, Carbohydrate 16.9, Fiber 0.6, Sugar 11.3, Protein 26.1

CRAB AND RICOTTA CANNELLONI



Crab and Ricotta Cannelloni image

Provided by Giada De Laurentiis

Categories     main-dish

Time 1h15m

Yield 6 servings

Number Of Ingredients 15

1 box (8 ounces) cannelloni or manicotti pasta (about 12 shells)
1 cup whole milk ricotta cheese
3/4 cup grated Parmesan, plus 1/4 cup for sprinkling
1 egg yolk
1/2 cup chopped fresh basil leaves
1 pound lump crabmeat
1/4 teaspoon salt
1/4 teaspoon freshly ground white pepper
Bechamel Sauce, recipe follows
5 tablespoons unsalted butter
1/2 cup all-purpose flour
4 cups whole milk, warmed
1/2 teaspoon salt
1/4 teaspoon freshly ground white pepper
Pinch freshly grated nutmeg

Steps:

  • Bring a large pot of salted water to a boil over high heat. Add the pasta and cook until tender but still firm to the bite, stirring occasionally, about 8 to 10 minutes. Drain pasta.
  • In a large bowl, mix together ricotta, 3/4 cup Parmesan, egg yolk, basil, crab, salt, and pepper.
  • Preheat oven to 350 degrees F.
  • Fill the cannelloni with the crab mixture and place in a buttered baking dish. Top the filled cannelloni with the Bechamel Sauce and sprinkle with the remaining Parmesan cheese. Bake until bubbly and the top is golden brown, about 15 to 20 minutes. Serve immediately.
  • In a medium saucepan, melt the butter over medium heat. Add the flour and whisk until smooth, about 2 minutes. Gradually add the warm milk, whisking constantly, until the sauce is thick, smooth, and creamy, about 10 minutes (do not allow the sauce to boil). Remove from the heat and stir in the salt, pepper, and nutmeg. (The sauce can be made up to 3 days ahead. Cool and then cover and refrigerate.)
  • Yield: about 4 cups

CRAB CANNELLONI



Crab Cannelloni image

This recipe uses phyllo dough instead of the usual pasta. I have had this interesting recipe hidden in the recesses of my file folder for more than 25 years and just rediscovered it. What a shame, since it's a fabulous, make ahead dish. Try chicken, or just veggies for an alternate filling.

Provided by Geema

Categories     Crab

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 11

1/2 lb phyllo dough
1 cup cooked spinach
1 1/2 cups ricotta cheese
3 green onions, chopped
1/3 cup grated parmesan cheese
1 1/2 tablespoons butter
1 minced garlic clove
2 eggs
1/2 teaspoon salt
1/2 lb crab or 1/2 lb surimi
1/4 cup butter, melted

Steps:

  • Thaw phyllo according to the instructions on the package.
  • Melt the butter in a skillet and saute the garlic for a few minutes, then add the spinach and cook until the spinach is dry.
  • Mix together the rest of the ingredients, except the phyllo and melted butter, folding in the garlic/spinach mix.
  • Cut the phyllo lengthwise into 2 strips, stack and cover with some plastic wrap or a lightly dampened dish towel.
  • For each pastry roll, take 2 strips from the stack and lay them out one on top of the other. Brush the top strip with melted butter. Place about 4 tablespoons of filling at the bottom of the strip.
  • Fold the bottom edge of the phyllo over the filling.
  • Fold the left edge of the phyllo strip over about 1/2 inch and brush with butter. Repeat with the right edge.
  • Now roll up the pastry, egg roll style, stopping halfway through to brush the top with butter, then continue rolling pastry to the end.
  • Place the roll seam side down on a greased baking sheet, brushing the top of the pastry with more butter.
  • The recipe can be made to this point in the morning to be baked and completed that evening.
  • Bake in a preheated 350°F oven until golden brown, about 30 minutes.

Nutrition Facts : Calories 398.5, Fat 24.4, SaturatedFat 13.9, Cholesterol 157, Sodium 727.8, Carbohydrate 23.3, Fiber 1, Sugar 0.6, Protein 20.8

BASIL AND RICOTTA CANNELLONI



Basil and Ricotta Cannelloni image

In Rome, fresh ricotta made from sheep's milk is more widely available than that made from cow's milk, but either will work in this recipe. An abundance of zucchini blossoms (fiori di zucche) made it easy for Kovel to use them as a topping, but if you can't find them, it's not a problem; they are an optional flourish here.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 1h5m

Number Of Ingredients 12

Coarse salt and freshly ground pepper
Extra-virgin olive oil, for baking sheet and drizzling
18 sheets (3 1/2 by 5 inches each) fresh egg pasta
Unsalted butter, room temperature, for dish
1 large spring onion, roots trimmed and halved lengthwise through bulb and greens, or 4 whole scallions
1 1/2 cups packed fresh basil leaves
24 ounces fresh whole-milk ricotta, drained (3 cups)
3 large egg yolks, lightly beaten
3/4 teaspoon finely grated fresh lemon zest
3/4 cup finely grated Pecorino Romano (from one 3-ounce piece)
1 cup heavy cream
9 zucchini blossoms (optional), stems and stamens removed

Steps:

  • Bring a large pot of salted water to a boil. Lightly coat a rimmed baking sheet with oil. Working in three batches, drop pasta into boiling water, stirring to ensure it doesn't stick. Cook until pliable but still retaining some chew, about 3 minutes. Using a slotted spoon or mesh spider, transfer, one at a time, to oiled pan and lay flat, turning to lightly coat. Drizzle with additional oil as necessary to prevent sticking.
  • Return water to a boil; add onion and cook until bulb is tender and greens are still bright, about 4 minutes. Using slotted spoon, transfer to a colander. Add basil to boiling water and cook just until bright, 30 seconds; drain and transfer to colander with onion, reserving 1/4 cup blanching water. Firmly press onion and basil to remove as much liquid as possible; transfer to a cutting board and finely chop. Place in a medium bowl and stir in ricotta, yolks, lemon zest, half of the Pecorino Romano, and 1 1/2 teaspoons salt; season with pepper. Stir thoroughly to combine. (Filling can be made 1 day ahead and refrigerated in an airtight container.)
  • Preheat oven to 400 degrees. Butter a broilerproof 9-by-13-inch baking dish. Lay a square of pasta on a clean work surface; spoon 3 tablespoons ricotta mixture in a line about 1 inch away from and parallel to a short edge. Roll pasta up to enclose filling, making a tube about 1 1/2 inches in diameter. Repeat with remaining pasta squares and filling. Place cannelloni snugly in buttered baking dish, in a single layer of three rows of six. Stir reserved blanching water into cream, lightly season with salt and pepper, and spoon over cannelloni. Carefully tear zucchini blossoms in half lengthwise and drape a half-blossom over each cannellono. Sprinkle remaining Pecorino Romano over pasta to cover; lightly drizzle with oil. Bake, uncovered, until cannelloni are bubbling and hot in centers, about 15 minutes. Turn oven to broiler setting; broil until golden brown on top, about 5 minutes more. Let cool slightly before serving.

COURGETTES & RICOTTA CANNELLONI



Courgettes & Ricotta Cannelloni image

BBCfood.com is where you can find this recipe. This recipe intrigued me when I read it, so I posted it. Courgettes are a type of zucchini that looks like a ridged cucumber. However, courgettes are usually served warm and not eaten cold.

Provided by Manami

Categories     Cheese

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13

1 onion, chopped
olive oil
4 courgettes, grated
2 garlic cloves, crushed
1 lemon, zest of
250 g ricotta cheese, with
black pepper
50 g fresh parmesan cheese, grated (1.75 oz)
700 g passata tomato sauce (24.75 oz) or 700 g good pasta sauce (24.75 oz)
1 (250 g) packet fresh lasagna sheets (8 oz)
salt, to taste
fresh ground black pepper, to taste
crushed red pepper flakes, to taste (optional)

Steps:

  • Heat the oven to 430ºF.
  • Fry the onion in 2 tbsp oil until soft.
  • Add the courgette and garlic, cook until soft.
  • Off the heat, stir in the zest and half of each cheese.
  • Season.
  • Pour half the sauce into a baking dish.
  • Spread the courgette mixture down the centre of each lasagne sheet and roll into tubes.
  • Lay on top of the sauce, seam-side down.
  • Pour the rest of the passata over, dot with the remaining cheese.
  • Bake for 15 minutes until golden.

Nutrition Facts : Calories 495.6, Fat 13.4, SaturatedFat 7.7, Cholesterol 42.9, Sodium 1184.5, Carbohydrate 71.8, Fiber 7.2, Sugar 13.4, Protein 25

CRAB AND RICOTTA CANNELLONI



Crab and Ricotta Cannelloni image

Make and share this Crab and Ricotta Cannelloni recipe from Food.com.

Provided by Manami

Categories     One Dish Meal

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 16

1 (8 ounce) box cannelloni pasta shells (about 12 shells) or 1 (8 ounce) box manicotti (about 12 shells)
1 cup whole milk ricotta cheese
3/4 cup freshly grated parmesan cheese
1/4 cup freshly grated parmesan cheese (for sprinkling)
1 egg yolk
1/2 cup chopped fresh basil leaves (we'll use parsley, personal choice) or 1/2 cup chopped fresh parsley (we'll use parsley, personal choice)
1 lb crabmeat
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
bechamel sauce
5 tablespoons unsalted butter or 5 tablespoons unsalted margarine
1/2 cup all-purpose flour
4 cups whole milk, warmed
1/2 teaspoon salt
1/4 teaspoon fresh ground white pepper
1 pinch of freshly grated nutmeg

Steps:

  • Bring a large pot of salted water to a boil over high heat.
  • Add the pasta and cook until tender but still firm to the bite, stirring occasionally, about 8-10 minutes.
  • Drain pasta.
  • In a large bowl, mix together ricotta, 3/4 cup Parmesan, egg yolk, basil or parsley, crab, salt, and pepper.
  • Preheat oven to 350ºF.
  • Fill the cannelloni with the crab mixture and place in buttered baking dish.
  • MAKE THE BECHAMEL SAUCE:.
  • In a medium saucepan, melt the butter over medium heat.
  • Add the flour and whisk until smooth, about 2 minutes.
  • Gradually add the warm milk, whisking constantly(if not it will be all lumpy)until the sauce is thick, smooth and creamy, about 10 minutes(DO NOT allow the sauce to boil).
  • Remove from the heat and stir in the salt, pepper, and nutmeg. (The sauce can be made up to 3 days ahead. Cool and then cover and refrigerate).
  • Top the filled cannelloni with the Bechamel Sauce and sprinkle with remaining Parmesan cheese.

Nutrition Facts : Calories 577.8, Fat 26.8, SaturatedFat 15.8, Cholesterol 140.5, Sodium 1281.5, Carbohydrate 46, Fiber 1.7, Sugar 9.6, Protein 36.7

CRAB & RICOTTA CANNELLONI RECIPE - (4.2/5)



Crab & Ricotta Cannelloni Recipe - (4.2/5) image

Provided by jenlin

Number Of Ingredients 15

BECHAMEL SAUCE:
1 (8-ounce) box cannelloni or manicotti pasta, about 12 shells
1 cup whole milk ricotta cheese
3/4 cup parmesan, grated, plus 1/4 cup for sprinkling
1 egg yolk
1/2 cup fresh basil leaves, chopped
1 pound lump crab meat
1/4 teaspoon salt
1/4 teaspoon freshly ground white pepper
5 tablespoons unsalted butter
1/2 cup all-purpose flour
4 cups whole milk, warmed
1/2 teaspoon salt
1/4 teaspoon freshly ground white pepper
pinch freshly grated nutmeg

Steps:

  • Bring a large pot of salted water to a boil over high heat. Add the pasta and cook until tender, but still firm to the bite, stirring occasionally, about 8 to 10 minutes. Drain pasta. In a large bowl, mix together ricotta, 3/4 cup parmesan, egg yolk, basil, crab, salt, and pepper. Preheat oven to 350°F. Fill the cannelloni with the crab mixture and place in a buttered baking dish. Top the filled cannelloni with the bechamel sauce and sprinkle with the remaining parmesan cheese. Bake until bubbly and the top is golden brown, about 45 minutes. Serve immediately. BECHAMEL SAUCE: In a medium saucepan, melt the butter over medium heat. Add the flour and whisk until smooth, about 2 minutes. Gradually add the warm milk, whisking constantly, until the sauce is thick, smooth, and creamy, about 10 minutes. Do not allow the sauce to boil. Remove from the heat and stir in the salt, pepper, and nutmeg. The sauce can be made up to 3 days ahead. Cool, then cover and refrigerate.)

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