Bahamian Conchscungilli Salad Recipes
BAHAMIAN CONCH/SCUNGILLI SALAD
Bright tangy & spicy with the delicate flavor of diced conch throughout. This refreshing summer salad involves a lot of chopping/dicing but it is so worth it. If conch is not available, canned whelk, scungilli, is acceptable. From Sandy Estabrook's Guide to the Abacos, Bahamas. Cook time is marinating time. Conch is relatively inexpensive here - shrimpers catch them in their nets & few folks know how delicious they are...sssh! I don't want the price to go up!
Provided by Busters friend
Categories < 4 Hours
Time 2h
Yield 8-10 serving(s)
Number Of Ingredients 13
Steps:
- Cut up conch into pea size pieces (1/4").
- Combine Conch and Onion with lime juice, red wine vinegar, Worchestershire sauce, salt, pepper & hot pepper to taste. Stir well.
- Let chill for 3-4 hours before adding the remaining vegetables.
- Add vegetables and stir again. Keep refrigerated.
- Conch Salad always tastes better the second day and keeps for 3 to 4.
Nutrition Facts : Calories 72.4, Fat 0.6, SaturatedFat 0.2, Cholesterol 22.1, Sodium 230.3, Carbohydrate 7.3, Fiber 1.5, Sugar 3.4, Protein 9.9
BAHAMIAN CONCH SALAD
This recipe is a dish everyone and their Grandparents eat in the bahamas. Conch is very good to eat, it strengthens your back, puts a little pep in your Husbands step and can be cooked many different ways. It can be grilled, scorched, blackened, deep fried, curried, simmered, broil/boil, stewed and as a raw salad. Bear in mind...
Provided by Alisa Wood
Categories Seafood Appetizers
Time 25m
Number Of Ingredients 8
Steps:
- 1. First of all, make sure to clean and wash the conch, then tenderize it until slightly med. You don't want this sald to be soft. So just a few blows with the tenderizer.
- 2. Once you've washed your conch, you have to now cut it up in to chuncks. Prepare all other ingredients that has to be diced and cut.
- 3. In a big mixing bowl, combine all conch and herbs and tossed them together. Add salt, blackpepper and cayenne pepper. Toss and mix through. You then squeeze in the citrus juices and mix all together again and toss.
- 4. Place in a serving bowl and everyone have a nice Conch Salad. This will serve 4-6 guests. ENJOY
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