Weeknight Chicken Barley Soup Recipes

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CHICKEN AND BARLEY SOUP



Chicken and Barley Soup image

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 12

3 tablespoons extra-virgin olive oil
2 carrots, cut into 1/2-inch pieces
2 stalks celery, cut into 1/2-inch pieces
1 large leek (white and light green parts only), thinly sliced and rinsed
1/2 small head Savoy cabbage, chopped
2 teaspoons paprika, plus more for topping
Kosher salt and freshly ground pepper
4 cups low-sodium chicken broth
2 1/2 cups chopped rotisserie chicken (skin discarded)
1/2 cup quick-cooking barley
1/4 cup sour cream
2 tablespoons chopped fresh dill

Steps:

  • Heat the olive oil in a medium Dutch oven over medium heat. Add the carrots, celery and leek and cook, stirring occasionally, until the leek softens, 3 to 4 minutes. Add the cabbage, paprika,
  • 1/2 teaspoon salt and a few grinds of pepper and stir to coat. Increase the heat to medium high and cook, stirring often, until the cabbage is wilted and the vegetables start browning, 4 to 5 minutes.
  • Add 2 cups water, the chicken broth and chopped chicken to the pot; bring to a simmer. Add the barley, cover and simmer until tender, about 10 minutes; season with salt and pepper.
  • Divide the soup among bowls. Top with the sour cream, dill and more paprika.

CHICKEN WITH BARLEY SOUP



Chicken with Barley Soup image

This is a high-protein, high-fiber, and low-fat recipe that is very filling. I usually double the recipe so I have plenty of leftovers. The soup freezes well. This soup comes out very thick; if you like a thinner soup, add more water or reduce the barley to 1/2 cup. This soup recipe is very flexible. Adjust amount of veggies and seasonings to your family's taste.

Provided by Carolyn LaLumiere Miller

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Barley Soup Recipes

Time 1h50m

Yield 6

Number Of Ingredients 13

8 cups water
2 pounds chicken thighs, or more to taste
1 ½ cups chopped carrots
1 cup chopped celery (try to include celery leaves)
1 onion, chopped
¾ cup pearl barley
3 bay leaves
1 cube chicken bouillon, or more to taste
1 teaspoon poultry seasoning
1 teaspoon rubbed sage
1 teaspoon salt, or to taste
¼ teaspoon ground black pepper
2 tablespoons lemon juice

Steps:

  • Combine water, chicken thighs, and bay leaves in a large stock pot; bring to a boil, reduce heat to low, place a cover on the pot, and cook at a simmer until the chicken is tender, about 30 minutes.
  • Remove chicken to a cutting board to cool. Remove and discard bones, skin, and fat from chicken. Cut remaining meat into bite-sized pieces.
  • Cool broth until the fat congeals on the surface. Skim and discard fat.
  • Return soup to heat; add carrots, celery, onion, pearl barley, bay leaves, chicken bouillon, poultry seasoning, sage, salt, and black pepper. Bring the soup to a boil, reduce heat to low, place cover on the pot, and simmer until the barley is cooked and the vegetables are tender, 60 to 90 minutes. Stir lemon juice into the soup just before serving.

Nutrition Facts : Calories 352.3 calories, Carbohydrate 25 g, Cholesterol 85.2 mg, Fat 15.7 g, Fiber 5.9 g, Protein 27.5 g, SaturatedFat 4.3 g, Sodium 703.5 mg, Sugar 3.7 g

WEEKNIGHT CHICKEN BARLEY SOUP



Weeknight Chicken Barley Soup image

This comforting Chicken Barley Soup is easy to make even on the busiest weeknights, thanks to supermarket rotisserie chicken.

Provided by Carissa Serink

Categories     Soup

Time 1h

Number Of Ingredients 12

1 rotisserie chicken
1 Tablespoon olive oil
2 carrots, (peeled and chopped)
2 stalks celery, (sliced)
1 medium onion, (chopped)
1/2 teaspoon kosher salt, (plus more if needed)
1 clove garlic, (minced)
1/2 teaspoon freshly ground black pepper
1/4 teaspoon dried thyme
6 cups chicken broth
2/3 cup quick cooking barley ((see note))
1 bay leaf

Steps:

  • Remove all the meat from the rotisserie chicken and cut into bite sized pieces. Discard bones and skin, or save them for another use. Measure out 1 pound of the chicken to use in the soup (it will be about half of a large rotisserie chicken). Pack the remaining chicken in an airtight container or bag to refrigerate or freeze for another use.
  • Heat the olive oil in a dutch oven or large saucepan over medium high heat. Add the carrots, celery, onion, and salt and cook, stirring occasionally until softened and just starting to brown. Stir in the garlic, pepper, and thyme and cook until fragrant, about 1 minute.
  • Slowly pour in the chicken broth, scraping up any browned bits from the bottom of the pot. Bring to a boil. Add the barley and the bay leaf then reduce heat to medium. Simmer for 15-30 minutes until the barley is soft (see note)
  • Stir in the rotisserie chicken and cook until the chicken is cooked through. Add additional salt and/or pepper to taste if needed.

Nutrition Facts : Calories 312 kcal, Carbohydrate 30 g, Protein 30 g, Fat 8 g, SaturatedFat 2 g, Cholesterol 70 mg, Sodium 800 mg, Fiber 5 g, Sugar 6 g, UnsaturatedFat 5 g, ServingSize 1 serving

WEEKNIGHT BARLEY SOUP



Weeknight Barley Soup image

Make and share this Weeknight Barley Soup recipe from Food.com.

Provided by ellie3763

Categories     Grains

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 10

2 tablespoons olive oil
5 carrots, sliced into 1/4-inch pieces
3/4 lb button mushroom, sliced
1 cup dried shiitake mushroom, soaked in 2 cups of hot water (do not discard water)
1 onion, sliced
6 cups chicken broth
1 cup barley
salt and pepper
soy sauce
parmesan cheese (to garnish)

Steps:

  • Heat olive oil in a large pot.
  • Add onions, carrots and button mushrooms to pot, and saute until soft.
  • Add barley and saute for five minutes.
  • Add shitake mushrooms, chicken broth, and 1 cup of water from the soaking mushrooms.
  • Bring to boil, then turn down to simmer for 45 minutes.
  • Add a splash of soy sauce if you like, serve and garnish with cheese.

Nutrition Facts : Calories 227.8, Fat 6.9, SaturatedFat 1.2, Sodium 805.4, Carbohydrate 32, Fiber 7.5, Sugar 5, Protein 11.1

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