Vijays Favourite Paneer Peas Potatoes Sabzi Recipes

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MATAR PANEER, HOW TO MAKE MUTTER PANEER



Matar Paneer, How to Make Mutter Paneer image

Matar paneer is a delicious dish made by cooking paneer & green peas in spicy onion tomato masala. This recipe will give you restaurant style creamy & rich matar paneer. It tastes amazing to serve with rice, naan or paratha. Stovetop and instant pot instructions included.

Provided by Swasthi

Categories     Main

Time 45m

Number Of Ingredients 25

1 tablespoon oil
1 to 2 green cardamoms ((optional, skip if you don't like))
3 garlic ((cloves ))
1 inch ginger (chopped)
1 cup onions (cubed (1 large or 2 medium))
1½ cup tomatoes ((2 large) chopped)
12 cashewnuts ((or almonds, soaked for 2 hours and blanched))
½ teaspoon salt
¼ to ⅓ cup curd ((yogurt, optional, refer notes))
2 tablespoon oil (or ghee)
1 inch cinnamon ((dalchini) (optional))
1 small bay leaf ((optional))
¼ teaspoon turmeric
¾ to 1 teaspoon Kashmiri red chili powder ((adjust to taste))
¾ to 1 teaspoon garam masala ((adjust to taste))
½ to ¾ teaspoon coriander powder
1 teaspoon sugar
1 cup green peas ((matar) (boiled or frozen))
1 to 1 ¼ cup water ((use more if needed))
1 green chili (deseeded & slit (optional))
250 grams paneer ((indian cottage cheese))
1 teaspoon kasuri methi ( (dried fenugreek leaves))
¼ teaspoon salt ( as needed (about ¼ to ½ tsp))
2 tablespoon coriander leaves ((cilantro))
3 to 4 tablespoon cream ((optional))

Steps:

  • If using store bought paneer, soak it in a bowl of hot water for 20 mins. Drain the water and use. This step helps to keep the paneer soft.
  • Pour 1 tbsp oil to a hot pan. When the oil turns hot, add 1 to 2 green cardamoms (optional), ginger & garlic.
  • Fry for a minute. Next add 1 cup chopped onions & saute until they turn light golden.
  • Put in 1½ cup tomatoes and ¼ teaspoon salt.
  • Saute for 2 to 3 mins. Add 12 cashews. Cook covered until soft & mushy.
  • Cool this completely. Add to a grinder along with curd/ yogurt (optional) and make a smooth puree.
  • Heat 2 tbsps oil in the same pan. Saute 1 inch cinnamon & 1 bay leaf for a minute.
  • Lower the heat and add ¼ teaspoon turmeric, ¾ to 1 teaspoon chili powder, sugar (optional), ¾ to 1 teaspoon garam masala and ½ to ¾ teaspoon coriander powder. Mix well.
  • Pour the pureed onion tomato mixture. If your puree is not smooth, then pass it through a filter/sieve.
  • Saute until the masala comes together and turns thick. Keep stirring to prevent burning.
  • Next add ¾ cup green peas. Pour 1 to 1 ¼ cups water. If using fresh peas, boil them until tender in a pot, drain and use. If using frozen peas then you can rinse and use.
  • Mix well to make a thick gravy. Add more water if needed.
  • Mix and cook covered on a medium heat until the gravy thickens and traces of oil appear over the gravy.
  • Crush 1 teaspoon kasuri methi in your palm & sprinkle all over. Mix well.
  • Check salt and add more if needed. Add 1 slit green chilli (optional) & 250 grams cubed paneer.
  • Cover and cook just for 2 mins. Sprinkle coriander leaves and cream.
  • Stir well. Serve matar paneer with jeera rice, naan or paratha.
  • Make a fine paste of ginger garlic and keep aside. Bring 1 ½ cups water to a rolling boil and add the onions. Boil for 5 mins and remove them.
  • To a blender jar, add chopped tomatoes, boiled onions, cashews, cardamoms and yogurt (optional). Blend them to make a very smooth puree without adding water.
  • Press saute button on the instant pot and pour oil. Do not let the pot become too hot. Add bay leaf, cinnamon and ginger garlic (to a side into the oil). Saute for 30 seconds.
  • Pour the onion tomato puree. Add red chilli powder, turmeric powder, salt, sugar, coriander powder and garam masala.
  • Saute until the mixture turns slightly thicker and aromatic. Cover with an external lid to avoid splatters. This step takes about 5 minutes. Press cancel button.
  • Pour 1 cup water and deglaze the pot well. Secure the Instant pot with the lid and position the steam release valve to sealing.
  • Press pressure cook button (low) & set the timer to 5 mins. If you want to put your rice together, soak basmati rice for 30 mins and drain the water. Place the rice bowl over a trivet and pour hot water.
  • When the IP is done, wait for 6 to 7 minutes & then release the rest of the pressure manually.
  • Stir the gravy. Add green peas and cook for 2 minutes. (If you are using fresh peas, you will need to boil them separately and then add here.) To avoid splatters, cover the pot when you cook.
  • Taste test and add more salt if needed. If the curry is runny, cook it on saute mode for a few minutes.
  • Add kasuri methi, cream and paneer. Stir and Press cancel. Remove the steel insert carefully & cover the pot immediately. Let matar paneer rest for 10 minutes.

Nutrition Facts : Calories 371 kcal, Carbohydrate 18 g, Protein 12 g, Fat 28 g, SaturatedFat 10 g, Cholesterol 41 mg, Sodium 764 mg, Fiber 4 g, Sugar 7 g, ServingSize 1 serving

VIJAY'S FAVOURITE PANEER-PEAS-POTATOES SABZI



Vijay's Favourite Paneer-Peas-Potatoes Sabzi image

I made this yesterday all of a sudden in a jiffy for Vijay Martandem Saini, a true friend and guide I am so pleased to meet on this journey of my life, and I am thrilled to share that he was absolutely floored by the taste. He gorged on every single bit and that REALLY and TRULY made my day :) I hope that many folks around the world do give this jiffy quickie recipe a shot and enjoy it as much as we both did. It does not take much time to prepare but for sure leaves a lasting memory in the mind :)

Provided by Charishma_Ramchanda

Categories     Lunch/Snacks

Time 35m

Yield 2-3 serving(s)

Number Of Ingredients 15

2 cups green peas (defrosted or fresh, as available)
2 medium potatoes
2 medium tomatoes
3/4 cup panir, grated
2 1/2 teaspoons coriander powder
3/4 teaspoon red chili powder
2 medium onions
1 small onion
5 garlic cloves, mashed
1/2 inch piece ginger, mashed
1 1/2 teaspoons cumin seeds
2 tablespoons olive pomace oil
1 green chili
1 1/2 teaspoons salt (to taste)
3 tablespoons coriander leaves, finely chopped

Steps:

  • Before you start preparing this dish please ensure that you have defrosted the greenpeas.
  • To do that, please keep the frozen greenpeas outside on the kitchen countertop in a bowl of water for atleast 20 minutes before you start cooking.
  • Now, to begin with, heat oil in a wide bottomed pan.
  • Add the cumin seeds and allow to splutter.
  • Then toss in the finely chopped onions and green chilli.
  • Mix thoroughly. You may now add a dash of salt to allow the onions to stir-fry sooner to a translucent pinkish-brown stage.
  • Now, using a mortar and pestle, you have to smash the garlic cloves and ginger to a fine paste like consistency. Smash thoroughly for about 5 minutes until you see no more thick piece of ginger or garlic. It should be merged like one thick semi-wet paste.
  • Now, fold in the greenpeas (throw out the water of the bowl and wash the greenpeas in 2-3 changes of water before folding it in), grated paneer and cubed potatoes.
  • Mix thoroughly well. You may add 1/2 a glass of water now to avoid the veggies sticking to the bottom of the pan.
  • Then fold in all the spices i.e. turmeric, red chilli and corriander powders. Mix very well.
  • Stir in salt to taste and you may now add more water.
  • Fold in the finely chopped tomatoes.
  • Cook on medium flame, covered with a thick pan, for about 10 minutes.
  • The vegetable has to be dry and there should be no water remaining in the thick bottomed pot.
  • Garnish with finely chopped corriander leaves.
  • Serve hot with Indian phulkas or rotis (Indian flatbreads).
  • Vijay relished this dish with three home-made Aloo parathas smeared with a dollop of fresh ghee. Yum!
  • Enjoy with fresh yoghurt as well if desired.

Nutrition Facts : Calories 392.6, Fat 1.8, SaturatedFat 0.3, Sodium 1799.8, Carbohydrate 82.7, Fiber 17.1, Sugar 20.6, Protein 16.4

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