Green Mango Shake Recipes

GREEN MANGO SHAKE

Green Mango Shake image

Make and share this Green Mango Shake recipe from Food.com.

Provided by Elaniemay

Categories Smoothies

Time 10m

Yield 2 shakes, 2-4 serving(s)

Number Of Ingredients 4

Ingredients

3 cups green mangoes, cubed
3 cups water
1 -2 cup ice, crushed
1 1/2 cups brown sugar

Steps:

To make sugar syrup, boil 1 1/2 cups brown sugar in 2 cups of water. Set aside to cool.
In a blender, combine green mango and water. Process until smooth. (If there is no blender, use a large spoon to mash the green mango in the water.).
Pour in sugar syrup. Add crushed ice. Blend again until smooth. If desired, chill further before serving.

Nutrition Facts : Calories 782.9, Fat 0.7, SaturatedFat 0.2, Sodium 78.8, Carbohydrate 202.7, Fiber 4.5, Sugar 195.4, Protein 1.3

MANGO SHAKE

Mango Shake image

This recipe comes from Weight Watchers. It is a nice refreshing drink for the summer. It is also wonderful with papaya. Whip up a batch, sit back and chill!

Provided by PaulaG

Categories Shakes

Time 15m

Yield 2 serving(s)

Number Of Ingredients 5

Ingredients

1 cup plain fat-free yogurt
1 cup ice cube
1 large mango, peeled, pitted and chopped
1 tablespoon sugar
mint leaf

Steps:

Place all ingredients, except mint, in a blender; blend until smooth.
Pour into 2 tall glasses.
Garnish each with a mint leaf.

Nutrition Facts : Calories 213.9, Fat 1, SaturatedFat 0.3, Cholesterol 2.5, Sodium 100, Carbohydrate 45.9, Fiber 3.2, Sugar 43.2, Protein 8.7

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