Vietnamese Chicken Wraps Recipes

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VIETNAMESE CHICKEN WRAPS



Vietnamese chicken wraps image

Fill soft flour tortillas with pan-fried chicken, lightly pickled cucumber and carrot for an Asian-style lunch or dinner

Provided by Katy Gilhooly

Categories     Dinner, Lunch, Supper

Time 40m

Number Of Ingredients 11

½ cucumber , halved, deseeded and sliced
1 small carrot , grated
1 tbsp white wine vinegar
2 tbsp vegetable oil
8 boneless, skinless chicken thighs , cut into thin strips
2 garlic cloves , finely chopped
25g ginger (peeled weight), finely grated
3 tbsp light brown soft sugar
2 tbsp soy sauce
8 mini or 4 large soft flour tortillas
2 Little Gem lettuces , leaves separated and cut in half

Steps:

  • Put the cucumber, carrot and vinegar in a small bowl and set aside. Heat 1 tbsp oil in a large frying pan, add the chicken and fry on a medium heat until golden brown and cooked through. Remove and set aside. Pour the remaining oil into the pan and lower the heat. Add the garlic and ginger, and cook for 2 mins until softened but not coloured. Add the sugar, soy sauce and 150ml water, and bubble for 5 mins until saucy. Return the chicken to the pan and heat through.
  • Warm the tortilla wraps following pack instructions. Top the tortillas with the lettuce, chicken, and pickled cucumber and carrot.

Nutrition Facts : Calories 519 calories, Fat 16 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 59 grams carbohydrates, Sugar 20 grams sugar, Fiber 5 grams fiber, Protein 32 grams protein, Sodium 2.1 milligram of sodium

VIETNAMESE CHICKEN MEATBALLS IN LETTUCE WRAPS



Vietnamese Chicken Meatballs in Lettuce Wraps image

Make and share this Vietnamese Chicken Meatballs in Lettuce Wraps recipe from Food.com.

Provided by Vino Girl

Categories     Lunch/Snacks

Time 45m

Yield 4 serving(s)

Number Of Ingredients 17

1 lb boneless skinless chicken thighs, trimmed of visible fat and cut into 1-1/2-inch pieces
3 tablespoons asian fish sauce
3 small shallots, finely chopped
3 garlic cloves, minced
1 stalk fresh lemongrass, tender white inner bulb only, minced
3 tablespoons chopped cilantro, plus
1/3 cup cilantro leaf, for serving
1 tablespoon finely chopped mint, plus
1/3 cup fresh mint leaves, for serving
1 1/2 teaspoons cornstarch
1/2 teaspoon kosher salt
1/2 teaspoon fresh ground pepper
1/2 cup granulated sugar
1 head boston lettuce or 1 head red leaf lettuce, leaves separated
1 small seedless cucumber, peeled halved lengthwise and thinly sliced crosswise
1 small red onion, halved and sliced
Asian chili sauce, for serving

Steps:

  • Preheat the oven to 400°. Position a rack in the top third of the oven.
  • In a food processor, pulse the chicken until coarsely ground; transfer to a bowl.
  • Add the fish sauce, shallots, garlic, lemongrass, chopped cilantro and mint, cornstarch, salt and pepper and mix with your hands.
  • Line a large, rimmed baking sheet with parchment paper.
  • Spread the sugar on a plate.
  • Using slightly moistened hands, roll the chicken mixture into 1 1/2-inch balls.
  • Roll the meatballs in the sugar until they are evenly coated.
  • Transfer the meatballs to the prepared baking sheet and bake them for 15 minutes, until they are lightly browned and cooked through.
  • Meanwhile, arrange the lettuce, cilantro and mint leaves, cucumber and onion on a platter.
  • Transfer the meatballs to the platter and serve with chili sauce.

Nutrition Facts : Calories 276.3, Fat 4.7, SaturatedFat 1.2, Cholesterol 94.4, Sodium 1456.4, Carbohydrate 34.4, Fiber 1.6, Sugar 27.9, Protein 24.8

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