Vegan Corn Muffins Recipes

VEGAN CORN MUFFINS

Vegan Corn Muffins image

Make and share this Vegan Corn Muffins recipe from Food.com.

Provided by VegSocialWorker

Categories Quick Breads

Time 35m

Yield 6 small muffins, 3-4 serving(s)

Number Of Ingredients 9

Ingredients

1/4 lb regular reduced-fat firm tofu (firm) or 1/2 cup lite silken firm tofu, patted dry and crumbled
1/4 cup pure maple syrup
1/4 cup water
1 tablespoon canola oil
1/2 cup whole wheat pastry flour
1/2 cup yellow cornmeal
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt

Steps:

Preheat oven to 350 degrees F.
Prepare muffin tins by either spraying with non-stick spray or using cupcake liners.
Place tofu, maple syrup, water and oil in a blender and process until smooth. Set aside.
Place the remaining ingredients in a medium mixing bowl, and stir together until well combined.
Pour the blended wet mixture into the dry ingredients and mix just until the dry ingredients are moist. The batter will be stiff.
Immediately spoon the batter into the prepared muffin tins and bake for 20 to 25 minutes.
Gently loosen the muffins and turn over onto a drying rack or other place to cool. Cover muffins with a clean tea towel and let them rest for 5 minutes. This will keep them from developing a hard crust.
Enjoy!

Nutrition Facts : Calories 253.5, Fat 5.8, SaturatedFat 0.5, Sodium 535.5, Carbohydrate 48.5, Fiber 3.9, Sugar 16.2, Protein 4.4

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