Very Berry Tea Smoothie Recipes

BERRY SMOOTHIE

Berry Smoothie image

With two busy teenage boys in our house, getting everyone to eat well before school is a challenge. This thick berry smoothie recipe is quick to fix and delicious, too. -Patricia Mahoney, Presque Isle, Maine

Provided by Taste of Home

Time 5m

Yield 3 servings.

Number Of Ingredients 5

Ingredients

1 cup 2% milk
1 cup frozen unsweetened strawberries
1/2 cup frozen unsweetened raspberries
3 tablespoons sugar
1 cup ice cubes

Steps:

Place the milk, berries and sugar in a blender; cover and process until smooth. Add ice cubes; cover and process until smooth.

Nutrition Facts : Calories 119 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 40mg sodium, Carbohydrate 24g carbohydrate (20g sugars, Fiber 3g fiber), Protein 3g protein.

VERY BERRY TEA SMOOTHIE

Very Berry Tea Smoothie image

Summer's best berries meet up with banana, pineapple, mint, and black tea in this light and colorful smoothie. A splash of lemon juice adds just the right brightness to the mix.

Provided by 1-800-FLOWERS

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 10m

Yield 2

Number Of Ingredients 7

Ingredients

1 cup brewed black tea (such as Gold Peak®), chilled
1 cup frozen mixed berries
1 cup frozen pineapple chunks
1 banana, broken into chunks and frozen
½ lemon, juiced
3 fresh mint leaves, or more to taste
1 teaspoon honey

Steps:

Combine tea, berries, pineapple, banana, lemon juice, mint, and honey in a blender. Blend until smooth.

Nutrition Facts : Calories 298.3 calories, Carbohydrate 77.3 g, Fat 0.6 g, Fiber 6.5 g, Protein 3.2 g, SaturatedFat 0.1 g, Sodium 11.3 mg, Sugar 36.1 g

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