Very Berry Salsa Recipes
TRIPLE BERRY SALSA
"Blueberries are so nutritious, low in calories and packed with vitamin C, fiber and disease-fighting antioxidants. This chunky salsa is a fresh, flavorful blend of berries and veggies and would be great over grilled chicken, too." -Raymonde Bourgeois, Swastika, Ontario
Provided by Taste of Home
Categories Appetizers
Time 20m
Yield 22 servings (1/4 cup each).
Number Of Ingredients 16
Steps:
- In a large bowl, combine the first nine ingredients. In a small bowl, whisk the remaining ingredients. Drizzle over salsa; toss to coat. Chill until serving. Serve with chips.
Nutrition Facts : Calories 20 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 28mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 1g fiber), Protein 0 protein.
BERRY SALSA
A variation of a recipe found on another site. The original had apples but I substituted blueberries. ZWT 3: U.S. for all three kinds of berries
Provided by lucid501
Categories Kiwifruit
Time 20m
Yield 10 serving(s)
Number Of Ingredients 7
Steps:
- In a large bowl, combine fruit with sugars and preserves.
- Allow to chill for at least 15 minutes before serving.
- Serve with cinnamon sugar tortilla or pita chips (homemade or store-bought).
Nutrition Facts : Calories 76.3, Fat 0.5, Sodium 3.9, Carbohydrate 18.7, Fiber 3.5, Sugar 12.4, Protein 1
CHIPOTLE BERRY FRUIT SALSA
Not too hot, but with a bit of a kick, this salsa is a perfect topping for grilled fish or chicken. It's also a delectable chip dip-just double the recipe and watch it disappear. The spice is quite mild, but cut down on (or increase!) the chipotle peppers to suit your taste. If you like, add lime zest for an added twist. -Trisha Kruse, Eagle, Idaho
Provided by Taste of Home
Categories Appetizers
Time 20m
Yield 4 cups.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the first 8 ingredients. Cover and refrigerate until serving. Serve with pita chips.
Nutrition Facts : Calories 26 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 25mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 2g fiber), Protein 1g protein.
VERY BERRY SALSA
JustBerryRecipes.com has many great sounding recipes. This salsa is one that I would like to try soon with grilled chicken breast.
Provided by lauralie41
Categories Sauces
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Rinse the berries and than let dry on paper towels. Discard any berries that are not edible, hull the strawberries, and than slice strawberries in quarters.
- In a large bowl, combine blueberries, strawberries, sugar, onion, vinegar, pepper, and hot pepper sauce. Mix well and place in refrigerator for at least one hour. Before serving, stir in the almonds. Serve over fruit sorbet, poultry, or pork.
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