Veggie Stuffed Quesadillas Recipes

SOUTHWEST VEGGIE QUESADILLAS

Southwest Veggie Quesadillas image

Southwest veggies quesadillas loaded with bean, corn, bell pepper, cilantro, spices and lots of cheese and served with a creamy cilantro sour-cream dip. These quick quesadillas are packed with flavor and can be made vegan too!

Provided by Layla

Number Of Ingredients 18

Ingredients

1 tablespoon olive oil
1 cup bell pepper (diced (colors of choice))
1 cup black beans (canned, rinsed and drained)
1/2 cup corn ((canned, frozen or fresh))
1/2 cup onion (diced)
2 cloves garlic (minced or crushed)
1 teaspoon cumin
1 teaspoon chili powder
salt and pepper (to taste)
¼ cup chopped cilantro
4 medium flour tortillas
2 cups shredded cheese (see note)
½ cup sour cream
1/4 cup mayo (or replace with sour-cream or Greek yogurt)
¼ cup cilantro (minced )
Juice of ½ lime
1 tsp olive oil
Salt and pepper (to taste)

Steps:

Heat 1 tablespoon oil in a medium pan over medium-high heat. Add the oil, bell peppers, black beans, corn, onion, garlic, cumin, chili powder, salt, and pepper. Season with salt and pepper and cook for 3-4 minutes or until the bell peppers and onions of softened. Turn off heat and stir in the cilantro.
In a clean skillet over medium heat, add a flour tortilla. Top with cheese, cooked veggies mixture, and another layer of cheese. Place another tortilla on top and cook, flipping once, until golden on both sides, about 3 minutes per side. Repeat with remaining ingredients. Slice and Serve with sour-cream cilantro sauce.
To Make the sour-cream cilantro sauce. Whisk all the ingredients in a medium bowl until combined.

HEALTHY STUFFED VEGETARIAN QUESADILLAS

Healthy Stuffed Vegetarian Quesadillas image

As a vegetarian who watches what she eats, I tried to come up with a quesadilla recipe that was delicious, AND low in fat and calories. Tangy, healthy, and easy! This recipe is easy to throw together after a long day.

Provided by Callie

Categories Vegetable

Time 20m

Yield 2 quesadillas, 2 serving(s)

Number Of Ingredients 7

Ingredients

1/2 cup white flour
3/4 cup water
1/2 cup salsa
1/2 green bell pepper, chopped
1/2 onion, chopped
2 tablespoons part-skim mozzarella cheese, shredded
2 tablespoons fat free sour cream

Steps:

Place oven on the broil setting.
Heat a large skillet over medium heat. Mix flour and water well, and cook like a pancake in the skillet until cooked through--about 2-3 minutes each side.
Place tortillas on a baking sheet. On one side of the tortillas, spread salsa. Top with green bell pepper, onion, and cheese. Fold the tortillas in half, and place in the oven. Broil for 2-3 minutes, until the edges are browned. Flip them over, and broil another 2-3 minutes on the other side.
Remove from oven, and spread fat free sour cream on top. Serve warm.

More about "veggie stuffed quesadillas recipes"

CRISPY MUSHROOM, SPINACH AND AVOCADO QUESADILLAS

Web Jan 21, 2013 Delicious, filling vegetarian quesadillas stuffed with mushrooms, spinach and creamy avocado. These quesadillas feature …
From cookieandkate.com
4.9/5 (30)
Total Time 20 mins
Category Main
Calories 542 per serving

In a large skillet over medium heat, heat oil until shimmering. Add chopped red onion and a dash of salt, stirring occasionally, until the onions are turning translucent. Add sliced mushrooms and cook, stirring occasionally, until tender and turning golden, about 6 minutes. Add half of the spinach mixture, let it wilt a little, and then add the second. Cook until spinach is wilted and the mixture is dry, 2 to 3 minutes or longer. Season with salt and pepper and a splash of lime juice. Remove from heat.
Divide 1 cup shredded cheese between the 4 quesadillas, covering only half of each tortilla with cheese. Divide the spinach and mushroom mixture evenly on top of the cheese on each quesadilla, then top with avocado slices. Top all of that with 1 cup shredded cheese, divided equally between the 4 quesadillas. Press the empty tortilla halve over the toppings.
Heat a medium to large skillet (preferably cast iron) on the stove over medium heat. Place one quesadilla (or two, if they fit) into the pan. Cook for a few minutes, then flip carefully with a spatula. Immediately sprinkle some of the remaining cheese over the hot sides of the quesadillas, and let it melt as the other side cooks for a few minutes. Flip each quesadilla, and let the cheese sizzle into the quesadilla for a couple of minutes. Flip and cook the other side for a couple more minutes if necessary, until both sides are a nice, crisp golden brown. Let the quesadillas cool on a cutting board for a few minutes, then slice each quesadilla into three slices using a pizza cutter or a very sharp knife. Serve with salsa.

See details

LOADED VEGGIE QUESADILLAS - DOMESTIC GOTHESS

Web Feb 17, 2017 Cuisine Mexican Prep Time 15 minutes Cook Time 40 minutes Total Time 55 minutes Servings 2 people Author Domestic …
From domesticgothess.com
5/5 (10)
Category Main Course
Cuisine Mexican
Total Time 55 mins

Preheat the oven to 220C/425F/gas mark 7. Chop the peppers into thin slices. Peel the sweet potatoes and chop into thin rounds. Place the veg in a large roasting tray, sprinkle over the cumin, coriander, allspice and chilli powder, season with salt and pepper and drizzle with olive oil. Toss everything together to coat then roast for about half an hour until the vegetables are tender.
Rinse and drain the black beans and place in a small pan with the cumin, coriander, salt and pepper. Mash with a potato masher until roughly mashed then heat until warmed through.
Place the avocado flesh in a bowl and mash with the back of a fork, add lemon juice, salt and pepper to taste.
Spread the cream cheese over one side of each tortilla wrap. Spread the black beans over the other half. Spread the guacamole on top of the beans, layer the vegetables on top then sprinkle with the cheddar cheese. Fold in half.

See details

14 VEGETARIAN QUESADILLA RECIPES

Web Feb 25, 2022 Fresh summer vegetables such as red bell pepper, zucchini, and yellow squash are the stars of this simple quesadilla recipe. It's …
From allrecipes.com
Author Sarra Sedghi

See details

QUESADILLA!!! | RECIPETIN EATS

Web Jun 27, 2018 That molten cheese. Quesadillas are a universal language that brings everyone together – vegetarians and meat lovers alike. And in the spirit of that, today I’ve got not one, but THREE filling options to …
From recipetineats.com

See details

VEGETARIAN QUESADILLAS - AHEAD OF THYME

Web Assemble and cook the quesadillas. Heat a clean skillet over medium-low heat for 1 minute and brush with a little bit of oil. Place one tortilla in the pan.; On one half of the tortilla, sprinkle ¼ cup cheddar cheese, top with …
From aheadofthyme.com

See details

EASY AND DELICIOUS VEGGIE QUESADILLAS | GOOD LIFE EATS

Web Jan 4, 2009 Preparing the Veggies for the Quesadillas. Thinly slice the onions and mushrooms. Add 1 tablespoon of oil to a large cast iron skillet, at least 12 inches in diameter, and warm over medium heat. When the oil is …
From goodlifeeats.com

See details

VEGGIE STUFFED QUESADILLAS RECIPE - TARLA DALAL

Web 1 tsp oil salt to taste For The Veggie Stuffing 1/2 cup sliced onions 1/2 cup sliced tomatoes 2 tbsp grated carrot 1/4 cup bean sprouts 1/2 cup chopped spring onions (whites and …
From tarladalal.com

See details

QUESADILLA RECIPE | MUSHROOM AND VEGGIE QUESADILLA

Web Nov 29, 2022 First you need to make the filling for your veggie quesadilla. Prep and chop all the veggies – onions, red bell pepper and mushrooms, herbs, and garlic – and set aside. After the filling is cooked and ready, …
From vegrecipesofindia.com

See details

VEGGIE QUESADILLAS | JAMIE OLIVER RECIPES

Web 1 large carrot 140 g Cheddar or Red Leicester cheese a few sprigs of fresh soft herbs, such as parsley, mint, coriander , optional 8 large flour tortillas 200 g tub of houmous extra …
From jamieoliver.com

See details

STUFFED VEGGIE QUESADILLA (VEGAN AND GLUTEN-FREE)

Web Feb 23, 2018 Pre-heat oven to 385, add finished mix on your favorite tortilla and drizzle cashew cheese (recipe in link above) on the inside bake for 7-14 minutes. Remove …
From intothegardenwego.com

See details

VEGGIE QUESADILLA RECIPE | THE FLAVOURS OF KITCHEN

Web Apr 18, 2020 Instructions. Season pumpkin cubes with little salt and pepper. Toss in 1/2 tbsp olive oil.Bake at 180 degrees for 20 minutes. Stirring with a spatula in between. The pumpkins should be just tender …
From theflavoursofkitchen.com

See details

VEGGIE QUESADILLA RECIPE WITH HOMEMADE FAJITA …

Web Remove the vegetables from the heat and allow to cool for a few minutes before making the fajita quesadillas. To make each veggie quesadilla, melt some butter in a skillet over medium heat. Lay a flour tortilla in the …
From attagirlsays.com

See details

VEGETARIAN QUESADILLA WITH AVOCADO CREMA - 30 …

Web Apr 2, 2020 Add avocado, cilantro, milk, Greek yogurt, lime peel, lime juice, and salt to a blender or food processor container. Cover and blend on high 1 minute, or until smooth and creamy. Set aside. In a separate …
From gratefulgrazer.com

See details

SUPERFOOD VEGGIE QUESADILLA – A COUPLE COOKS

Web Sep 29, 2018 Spread ¼ cup of the mashed sweet potato onto one tortilla. Drain and rinse the beans, then top the sweet potato with ¼ cup of the black beans. Sprinkle sweet potatoes and black beans with a pinch of kosher …
From acouplecooks.com

See details

HEALTHY VEGGIE QUESADILLAS : MY CRAZY GOOD LIFE

Web Mar 29, 2022 Cumin Oregano Salt Black pepper Black beans: If using canned, drain and rinse the beans to remove any extra sodium. Cooked brown rice Shredded cheese: I prefer using Cheddar Jack but you could …
From mycrazygoodlife.com

See details

VEGGIE QUESADILLA RECIPE - THE MAD SCIENTISTS KITCHEN

Web Dec 2, 2022 Juicy and delicious. This is my vegetarian version with options to make a chicken quesadilla and a DIY quesadilla seasoning. Make a huge batch as you can freeze these up. Serve with guacamole …
From themadscientistskitchen.com

See details

GRILLED VEGGIE QUESADILLAS | EASY DINNER ON THE GRILL!

Web May 26, 2020 Preheat grill to medium-high heat. Slice onions into 1” slices; place on a large plate and set aside. Slice each bell pepper lengthwise into quarters; remove seeds. Place peppers in a large bowl. Remove peel …
From spicedblog.com

See details

VEGGIE QUESADILLAS WITH CHERRY TOMATO-AVOCADO SALSA

Web Jun 2, 2019 ★★★★★ 5 from 5 reviews Try these Southwest Veggie Quesadillas for an insanely easy, delicious, and hardy week-night dinner. Stuffed with skillet-charred corn & zucchini, black beans, and Fiery Jack …
From spoonabilities.com

See details

17 MUST-TRY VEGETARIAN QUESADILLA RECIPES - INSANELY …

Web Oct 31, 2023 1. Southwestern Veggie Quesadilla In the mood for a Tex-Mex feast? Try these southwestern veggie quesadillas! Bursting with corn, beans, and bell peppers, they’re bright, fresh, and loaded with texture. …
From insanelygoodrecipes.com

See details

THE BEST VEGETABLE QUESADILLAS - INSPIRED TASTE

Web Sep 21, 2023 Onion powder Garlic powder Oregano (preferably Mexican oregano) Cumin Paprika (we prefer smoked paprika) Black pepper and salt Making vegetable quesadillas We cook our vegetables first. In fact, you …
From inspiredtaste.net

See details