Vegetarian Un Stuffed Cabbage Casserole Recipes

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UNSTUFFED CABBAGE CASSEROLE



Unstuffed Cabbage Casserole image

"I received the recipe for this hearty ground beef and cabbage casserole from a teacher at the preschool where I work," notes Judy Thorn of Mars, Pennsylvania. "It's a nutritious and economical meal for busy families."

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 4 servings.

Number Of Ingredients 9

6 cups chopped cabbage
1/2 pound lean ground beef (90% lean)
1 small onion, chopped
1 cup uncooked instant rice
1/2 teaspoon salt, optional
1/4 teaspoon pepper
2 cans (10-3/4 ounces each) condensed tomato soup, undiluted
1 cup water
1/3 cup shredded cheddar cheese

Steps:

  • Place the cabbage in a greased 2-1/2-qt. baking dish. In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the rice, salt if desired and pepper; spoon over cabbage. , Combine soup and water; pour over beef mixture. Cover and bake at 350° for 40-50 minutes or until rice and cabbage are tender. Uncover; sprinkle with cheese. Bake 5-10 minutes longer or until the cheese is melted.

Nutrition Facts : Calories 342 calories, Fat 8g fat (3g saturated fat), Cholesterol 23mg cholesterol, Sodium 690mg sodium, Carbohydrate 48g carbohydrate (0 sugars, Fiber 5g fiber), Protein 19g protein. Diabetic Exchanges

VEGETARIAN UN-STUFFED CABBAGE CASSEROLE



Vegetarian Un-Stuffed Cabbage Casserole image

This recipe is based on my mother's stuffed cabbage recipe. Adapted to be vegetarian and less time consuming, it's made as a casserole.Sept 2012-updated to be vegan.

Provided by Barb 3663

Categories     Brown Rice

Time 2h

Yield 12 serving(s)

Number Of Ingredients 7

1 cup onion, chopped
4 cups cooked brown rice
1 (18 ounce) can tomato paste
1/2 cup vinegar
1 cup water
1/2 cup maple syrup
1 head cabbage, chopped

Steps:

  • Preheat oven to 400°F.
  • Sauté onion until translucent mix with rice.Set aside.
  • Chop the cabbage and brown it in a frying pan.
  • Mix tomato paste,vinegar, water, maple syrup.
  • Spray a large baking pan with non-stick spray. Spread 1/2 of the fried cabbage.
  • Spread the rice mixture on top of the cabbage.
  • Top with remaining cabbage.
  • Spread tomato mixture on top.
  • Bake at 400°F for 1 hour.

Nutrition Facts : Calories 168.1, Fat 0.8, SaturatedFat 0.2, Sodium 355.7, Carbohydrate 37.8, Fiber 5, Sugar 16.1, Protein 4.5

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